On today’s episode of Hot & Unbothered, your host Brianna Gomez is reminding you of the glow-up rule that never fails: listen to your body.We live in a world that glorifies being busy, but your body is always speaking to you — through your energy, your mood, your sleep, and even your skin. Ignoring it isn’t cute… but learning how to tune in is.This week, we’re talking about how to recognize the little signs your body gives you, why slowing down is actually powerful, and how pairing intuition with tools like Labcorp OnDemand can help you go from guessing to knowing what your body needs.Because the hottest version of you? She’s the one who’s aligned, well-rested, and deeply in tune with herself. ✨Go to my sponsor https://trylco.com/briannagomez and use code briannagomez to get 20% off your Women’s Health Test.Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more!Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out.Stream Hot & Unbothered on ANY PLATFORM.LET’S BE FRIENDS ♡:Hot & Unbothered is now on TikTok!:@hotunbotheredHot & Unbothered Instagram:@hotunbotheredKeep up with me on Snapchat:@bbriannagomez Shop all my favorite things on myAmazon StorefrontBri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez Spotify:@bbriannagomezShop my Closet on Depop:@xobbrianna See you next Bri-day!xo, Bri 💌#HotAndUnbothered #SummerGlowUp #ThatGirlRoutine #BriannaGomez #SelfLovePodcast #FeminineEnergy #WellnessEra
No persons identified in this episode.
No transcription available yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster