
Get Sleepy: Sleep meditation and stories
A Dream of Maid Marian (Sherwood Forest #4)
Mon, 28 Apr 2025
Narrator: Thomas Jones 🇬🇧 Writer: Alicia Steffann ✍️ Sound effects: woodland ambience 🌳🐦⬛ Welcome back, sleepyheads. Tonight, return to Sherwood Forest on a fine May Day and meet Maid Marian and Friar Tuck on the road, on their way to Robin Hood’s camp. 😴 Includes mentions of: Food, Nostalgia, Cooking, Spring, Walking, Romance, Time Travel, Gratitude, Alcohol, Beverages, Horses, Music, Forest at Night, Humour, Folklore, Friendship, Dreams. Other episodes from this series: - A Dream of Sherwood Forest (July 26th 2023) - Return to Sherwood Forest (November 15th 2023) - Gathering at Robin Hood's Tavern (May 29th 2024) Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Tonight's Sponsors BetterHelp. Take care of your mental well-being. Get 10% off your first month at betterhelp.com/getsleepy. Support Us Get Sleepy’s Premium Feed: getsleepy.com/support/ Get Sleepy Merchandise: getsleepy.com/store Leave us a review on Apple Podcasts: podcasts.apple.com/us/podcast/get-sleepy/id1487513861 Connect Stay up to date on all our news and even vote on upcoming episodes! Website: getsleepy.com/ Facebook: facebook.com/getsleepypod/ Instagram: instagram.com/getsleepypod/ Twitter: twitter.com/getsleepypod Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: Deep Sleep Sounds: deepsleepsounds.com/getsleepy/ Slumber: slumber.fm/getsleepy/ FAQs Have a query for us or need help with something? You might find your answer here:Get Sleepy FAQs About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). An exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Extra-long episodes. Exclusive sleep meditation episodes. Discounts on merchandise. We’ll love you forever. Get your 7-day free trial: getsleepy.com/support. Thank you so much for listening! Feedback? Let us know your thoughts! getsleepy.com/contact-us/. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices
Chapter 1: What is the purpose of the Get Sleepy podcast?
Get Sleepy is a production of Slumber Studios and is made possible thanks to the generous support of our sponsors and premium members. If you'd like to listen ad-free and access weekly bonus episodes, extra long stories and our entire back catalogue, you can try out premium free for seven days by following the link in the episode notes. Now, a quick word from our sponsors.
Chapter 2: How can I support the Get Sleepy podcast?
This episode is sponsored by BetterHelp. It's clear that mental health awareness is growing, but there's still progress to be made. In a recent survey, 26% of Americans said they have avoided seeking mental health support due to fear of judgment. So this Mental Health Awareness Month, let's encourage everyone to take care of their well-being and break the stigma.
The world is better when people are healthy and happy. Personally, I've always found therapy to be a powerful and positive tool whenever I've chosen to speak to a professional, and that includes my sessions with a BetterHelp therapist a few years ago. BetterHelp is fully online, making therapy affordable and convenient, and serving over 5 million people worldwide.
We're all better with help, so visit betterhelp.com slash getsleepy to get 10% off your first month. That's betterhelp.com slash getsleepy. Welcome to Get Sleepy, where we listen, we relax, and we get sleepy. As always, my name's Thomas, and I'm your host. I'm very excited to bring you tonight's episode. Many of you have joined us on our previous dreamy adventures with Robin Hood.
Chapter 3: What makes this episode special?
In those stories, you've spent time in his merry company in an imaginary Sherwood forest of the past. As a repeat visitor to Sherwood, you are always welcomed back like an old friend, and tonight will be no exception. Thank you to Alicia Stefan for her wonderful writing of this and all of our Robin Hood tales.
I've had the pleasure of recording all four of them for you, and I'll be sure to add the titles and release dates of the others in the episode description, should you wish to go back and listen to them. Before we rejoin the welcoming folk in Sherwood Forest, let's take a few moments to settle in and build some restful, positive feelings within.
And in fact, I have a little anecdote to help us with that. Today, I had a couple of builders in doing some work on my house. They're the same guys that recently converted my garage into a studio stroke office space, so I'm well familiar with them by now. And in fact, one of them was my friend prior to them doing some work anyway.
You're probably wondering where I'm going with this, so I'll try to get to the point. I was taken by surprise when the chap who I didn't know prior to them doing some work for me, greeted me this morning, and then said, I tell you what Tom, you always seem to be happy, and not many of our customers seem to be like that.
Now, I'm not all that good at taking compliments, especially when they come out of the blue like that. But wow, did it mean a lot to hear it from someone I still don't really know all that well. And of course, we all present ourselves to others in certain ways that don't always tell a full story of how we might be feeling.
there are definitely days when I find it harder to be my usual positive self but it really did feel nice to know that I come across that way to others and that hopefully it rubs off on them as well so apologies enough of blowing one's own trumpet here but my point is this
The way we act towards others, and particularly the words we share with those people we come into contact with, really can be impactful. Just think about how it feels when someone says something genuine and complimentary about you. Those are the things that we typically hold on to and maybe use to boost ourselves when we need it.
And whether he meant to or not, that little interaction this morning really did make my day. It reminded me that it's so important to show others our appreciation for who they are. So tomorrow or in the coming days, I encourage you to share some words of positivity to your friends, family, loved ones, or even strangers you might have a short interaction with.
It's almost certain to make them feel good, and it'll make you feel good in return, knowing that you've probably just made a positive impact and improved their day. For now, my friends, let me remind you that you are special in so many ways. and that you are appreciated, admired, and loved for who you are.
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Chapter 4: What are the themes explored in Sherwood Forest?
At this, Miriam purses her lips somewhat derisively and slides down from her horse, letting one of Robin's men lead it away. Robin steps up in front of her and sweeps into a fancy bow, lifting his head rakishly to kiss her elegant hand. Marian stands there with her veil fluttering in the breeze. For a moment, you cannot read her expression as she and Robin stare at each other.
Then, all at once, she bursts into sweet laughter, clapping her other hand to the side of her Her voice peels through the glen, inspiring smiles on all who are working and talking nearby. Oh Robin, she says, you are ever pretending to be the fine gentleman, but I know you too well. Robin doesn't argue with this. Instead, he grins as if to own up to the accusation.
One of Marion's ladies appears at her side and offers to take her to a private place where she can freshen up. Marion graciously accepts As she walks away, she calls out, Robin, behave yourself until I return. At this, he stands up and swivels in your direction, his self-satisfied smile quickly changing into an expression of honest delight. You have finally returned to us," he says.
You feel yourself blush with pleasure at this welcome. It is rather nice to feel such a part of the gathering. A kind lady with a wrinkled apron busily ushers you to the fire. where you are handed a cup of something to drink and enthusiastically greeted by more of Robin's men. At this point, you find Tuck and Will Scarlet appearing on either side of you, and Tuck begins to speak again.
He says he must recount the aforementioned tale of how Marion was the May Queen not so long ago, at the Gamwell estate. When he says this, he nods at Will Scarlet. You cannot predict what role Will is going to play in this tale, but you see that he is part of the story. It all started on a May Day a few years ago, Tuck offers in a dramatic voice, leaning in your direction.
At that time, young Will here was known as William Gamwell, and his father hosted one of the finest May Day celebrations in these parts. Friar Tuck stops here and takes a large swig of ale for dramatic effect. Then, he continues. Lady Marian was well known to be the kindest and most beautiful young woman in any nearby noble family, and she was crowned May Queen.
As was traditional for the celebration, she was draped in flowers and seated to preside over the festivities. There was dancing, there was feasting, there was drinking. At this, Tuck and Scarlet both raise their eyebrows at each other and laugh raucously. There was much revelry, Tuck says when he's regained his composure. But most importantly, there was an archery contest.
Tuck and Will Scarlet nod at each other. This must be an important plot point, and you have a feeling you know why. The friar goes on. Men from far and wide entered themselves into this competition, for the prize was to sit on the dais with Lady Marian for the afternoon. Naturally, every unmarried man present desired such a thing.
Everyone sitting within earshot nods as if this is the most obvious thing in the world, and you have to agree. Tuck continues, Young Gamwell here, now our young Will Scarlet. He was a good shot, but he was no competition for a certain mischievous archer who appeared, unrecognized by any man. At this, Tuck raises his eyebrows suggestively, and Will laughs into his mug.
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Chapter 5: Who are the main characters in this episode?
You sense that, this is so you may understand, it is a love affair between the two of them. You nod to indicate that you grasp his meaning. In exchange, he bobs his head in satisfaction. Well, he continues, it seemed that all would go well, but a certain jealous rival for Lady Marian's affections discerned Robin's identity while he was competing.
Without saying a word to anyone, the traitor quickly slipped out of the celebration and rode madly to Nottingham. Once there, he demanded an audience with the detestable and dishonest sheriff, and told him that the outlaw Robin Hood was currently to be found on the Gamwell lands.
The sheriff had long yearned to capture Al Robin, so he gathered a party of his men and set out immediately for the May Day celebration, which was soon coming to an end. He didn't want to miss his chance to capture the outlaw, who'd so often embarrassed and eluded him. Meanwhile, Robin and Will here had accompanied Lady Marian as she traveled homeward, along with a few of Robin's men.
They wanted to see her there safely, of course. This is highly understandable, and you nod in unison with Tuck and Will as they both sip from their mugs. At that moment, you look around the circle and see a few other celebrants gladly hanging on Tuck's every word. They have the look of people who are listening to a familiar and much-beloved story.
You have the feeling that the action in the tale is about to pick up. so you lean in to make sure you can hear everything. As you do this, you are dimly aware of the camp springing to life in the background. You hear the twang of instruments being casually tuned somewhere nearby, and a peal of feminine laughter rolling through the glen. and the whinny of a horse drifts on the air.
You are filled with a sense of well-being and happy anticipation of what is still to come. And then, Friar Tuck resumes his story. As I was saying, Robin, Will, and some of the men were headed home with Lady Marian, and all seemed well after a fine May Day celebration. However, a surprise lay in wait for them. The assembled company grins with delight. They appear to know what the surprise was.
Tuck continues, Along the way, who should meet with them but the Sheriff of Nottingham and his worthless men. The group listening to the story all mutter at each other and shake their heads with disapproval. You know well what their opinion of the Sheriff is. Having allowed them the appropriate commentary, Friar Tuck resumes the story.
Naturally, the Sheriff demanded that Robin Hood surrender himself, but of course, none of his company would have it. In fact, not the least of the resistance came from the Good Lady Marian herself. Her eyes flashed with defiance, and she told the sheriff that he would not be seizing Robin that day, or any other. A small cheer goes up around the fire as the listeners rejoice in her bravery.
You can see from their reaction that they respect the lady greatly. Will Scarlet picks up the tale here, as Friar Tuck takes a long drink from his mug. I will attest myself, as Tuck was not present, that Lady Marion directed her own spectacular archery at the sheriff's men. She halted one of them by shooting an arrow straight in his shoulder.
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