Digital Social Hour
Avoid These Everyday Toxins at All Costs! | Dr. Daniel Pompa DSH #1163
Wed, 05 Feb 2025
Are you unknowingly exposing yourself to dangerous toxins every day? In this episode of the *Digital Social Hour*, Sean Kelly dives into the hidden dangers lurking in your home, food, and environment with the incredible Dr. Pompa. From heavy metals like mercury and aluminum to the microplastics in your water, this conversation is PACKED with life-changing insights to help you biohack your health and protect your future! Dr. Pompa shares jaw-dropping facts about plastic, forever chemicals, and even the surprising dangers of everyday items like nonstick pans, artificial Christmas trees, and scented products. Learn how toxins impact your gut, brain, and hormones—and how you can detox the RIGHT way to feel your best. Don’t miss out! Tune in now to uncover the truth about these everyday toxins and how to avoid them at all costs. Watch now and subscribe for more insider secrets. Hit that subscribe button and join the conversation today on *Digital Social Hour*! Your health depends on it. 💡 #DigitalSocialHour #SeanKelly #Podcast #AvoidToxins #DrPompa #HealthTips #Biohacking #functionalmedicine #arsenictoxicity #heavymetaldetox #toxicmetals #safeamalgamremoval #toxinsanddisease #environmentaltoxins #reducingtoxinexposure #toxinsincleaningproducts #harmfultoxins CHAPTERS: 00:00 - Intro 00:39 - Receptiveness to Advice 02:44 - Concerned Toxins 05:00 - Specialized Recruiting Group 06:00 - Plastic Consumption 09:42 - Detox Methods 18:04 - EMF Exposure and Cell Phones 19:41 - Forever Chemicals Explained 22:25 - Detox Scams Awareness 25:06 - Mercury Toxicity Journey 28:04 - Pain to Purpose Transformation 30:50 - Flame Retardants Risks 33:44 - Seed Oils Impact 37:26 - Kitchen Hazards 38:44 - Hand Dryers Safety 39:38 - Hormone Disruptors Explained 41:30 - Polyester Concerns 43:20 - Censorship Issues 44:56 - RFK Jr. and Vaccination Debate 51:10 - Microwave Safety 52:00 - Fast Food Habits 53:18 - Find More Dr. Pompa 55:03 - Thanks for Watching APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: [email protected] GUEST: Dr. Daniel Pompa https://www.instagram.com/drpompa/ https://pompaprogram.com/ SPONSORS: Specialized Recruiting Group: https://www.srgpros.com/ LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/
Chapter 1: What common toxins should I be concerned about?
Yeah, we're over there at A4M and all the events that are going on. Let's go.
I've never been to A4M.
Have you been going to those? It's huge. I used to speak there and I haven't in a while, but for no other reason, just doing other things. But it's a great event.
Yeah. Yeah. You've been in the space for a while. People think you just came out of nowhere.
Yeah, it's true. 20 years of teaching doctors, right? You're right. It's like, unless you show up on social media, and the only reason I'm there is because of my kids, by the way. You know, my son Simon makes me do a certain amount of videos. He follows me around. Otherwise, yeah, I would still be teaching doctors somewhere. I love it.
Do you feel like people are more receptive these days to your advice? Oh, yeah. It was such a battle in the early days, right? And now people are open to it. Look, you know, Back then, even 20 years ago, you just didn't have the amount of thyroid conditions, people without energy, people needing medication and stimulants. And today, I mean, it's the majority of people.
If you have 10 people in a room, I promise you 8 out of 10 have major complaints today. Here's the problem, though. People think it's normal now because it's so common that people are just walking around with the lights turned down and it's become like normal until you turn the lights up and they go, oh my gosh, I didn't even know life could be this. Your generation, I fear for, right?
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Chapter 2: How can I detox from heavy metals?
We have this massive rise in autoimmune. We have rises in cancer rates. We just, and also just the unexplainable stuff. right? The hormone dysregulation and the brain fog, anxiety, can't sleep. Your generation is plagued with this, but there's a reason.
Right. I think we've gotten so used to it, right? Because it wasn't like an overnight thing. It was like gradual. Absolutely. Now we're just like used to the lifestyle. Yeah.
Absolutely. You know, people blame social media for a lot of it, but I mean, look, social media is good and bad. I'm not making an argument either way here, but what I'm saying is it's more than that. Your generation is just being crushed with certain types of toxins that we'll get into and talk about. The body can only take so much. Right.
You know, before it, the bucket overflows, as I say, and then the symptoms start. And then if you have them long enough, they become normal until boom, you know, you get a diagnosis and then what? Which toxins are you the most worried about? Look, you know, heavy metals are a big deal. There's different neurotoxins.
And what I mean by that is these are toxins that go into your brain, into your nerve tissue. They're not normal toxins. They're absolutely deadly and ruin lives. Mercury ruined mine. So I'm always worried about mercury. You know, aluminum is a big one today. And here's the problem with that. We have gained a lot of mercury from our parents. Okay. And the reason why it's generational.
So ladies, the number of fillings you have in your mouth, is proportional to how much mercury is found in the baby's brain. Wow. Yeah, and that's called the DRASH study. It's a German study that they did. It was the first to correlate that. So that mercury goes into the baby. And that was an autopsy study. So you're talking about really accurate measurement here.
So those silver fillings, by the way, have 50% mercury. Okay, so that's where it starts, from the womb, but it's also from the tomb, like all these mercury sources today. But aluminum has just been like this in the last 10 years. One of the surprising places is that they actually use it as an additive in jet fuel. And so this nano particles of aluminum are falling from the sky.
Of course, the industry's saving billions of dollars, I'm sure, right? But we're being affected by aluminum that's falling down in our water and food supply. You put mercury and aluminum together, the lethal dose value raises. Okay, these are both neurotoxins that go deep into the brain, right? And they drive inflammation. And then we'd have the first sign, brain fog, can't think, right?
It's like, you know, those types of stuff. But then it can become more serious. And I think that's what we're seeing. But this synergy of these two metals is absolutely deadly. So I'm very highly concerned about that. I'm concerned about the amount of plastic that we're consuming right now.
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Chapter 3: What are forever chemicals and why are they dangerous?
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Okay, so the new study that just came out, they're talking about a teaspoon of plastic. Okay, teaspoon of plastic. They're finding in autopsies in the brain. Wow. This particular study, they looked at autopsies. They looked at bodies from 2016 to 2020. And what we've seen is every year there's a rise. And like, so, I mean, like this stuff's accumulating in people.
Like, so that meaning like the further, you know, we are on the scale, 24 is worse than the next year. Right. So it's every year people are getting more and more plastic in their brain every year. I mean, a teaspoon of plastic, that's driving inflammation. Oh, then we're already exposed to mercury and aluminum. No wonder we have all these people walking around brain fog.
No wonder we have thyroid conditions soaring because all of those things disrupt thyroid hormone, our hormones in general, and just simply keep us from feeling like ourselves.
And IQ levels are dropping pretty fast.
Oh, yeah, and IQ levels. Okay, I know there's so much controversy around or about fluoride right now, because one of the things that Bobby Kennedy, Robert Kennedy Jr., has stepped out and said is, we're going to get rid of fluoride. My gosh, you think that, this guy's a studied guy. I know him personally. He wouldn't come off with such an outlandish thing if there wasn't a reason to.
Fluoride, for years, has been shown to affect IQ in children. For years, the development of the brain. For years, it's been linked to different cancers. Why do you think our government protective bodies have decreased the allowable amount in water supply? 2011, it dropped it down to 0.7. And just recently, I think in September, literally, the FDA is going, okay, wait a minute.
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Chapter 4: How do everyday items contribute to toxin exposure?
Yeah, I remember growing up, they said New York had the best tap water. Yeah, no, it's true.
It comes from an aquifer and they don't have to treat it.
Yeah, there's a huge aquifer that sits on the city. But by now, it's probably so bad for you, right?
Yeah, I mean, because again, you're getting other people's hormones. I mean, I'm oversimplifying it, but if your neighbor's taking estrogen, you're drinking your water, so are you. It's not that simple, but you know what I'm saying. Meaning you're taking in a lot of drugs that are in the water, the filtration systems that it goes through. It's not meant to filter out those types of things, right?
And then they're adding the fluoride. Oh, and then you're getting the aluminum. right from the jet fuels. So the point I'm making is we have to minimize what's coming in and we can take responsibilities, right? You better be filtering your water with an RO unit, better be making better choices. You're drinking out of glass, That's exactly right. I showed up here immediately.
My wife and I are looking for glass, even though the hotel gives us plastic. I don't want that plastic. And by the way, males, testicles, every male, they're finding plastic. Lowest testosterone in the history of man. Lowest sperm counts. in the history of humanity, right? And we have plastic in every tissue of our body. And this recent one showing how much is in our brain. Disgusting.
We better turn down the nozzle we're taking in.
Have you seen any methods of getting rid of the plastics in the body?
Well, look, you know, this is what I've taught for 20 years, you know, how to get rid of this stuff in the tissue. I believe... It's the most important thing we can do to live longer healthy, honestly, is to be really just have a know-how of how to get this stuff out of our tissues. So what I've been teaching doctors for 20 years is how we upregulate our cells. Upregulate, what does that mean?
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Chapter 5: What role does diet play in detoxification?
Look, if you got new ones every two days, it would be one thing, right? But the fact is, is they're there for weeks, right? And these things, then people throw them in the dishwasher.
That's gross.
But the study showed it didn't kill them because it just tucked in, you know, deeper into the... I love the scrub daddies.
But when I saw that video, I was like, damn.
Yeah, yeah, exactly.
Because people use them to clean their counters too. So they're just spreading it everywhere.
No, and then you're spreading bacteria.
Oh my God.
And I'm not, I'm no bacteria, you know, monger. I don't fear bacteria, but the level of bacteria in that is really nasty. Did you see the video I did on the hand dryers?
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