Digital Social Hour
30-Day Fast: Unlock Energy & Sleep Like Never Before! | Jenelle Gordon DSH #1275
Fri, 28 Mar
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Get ready to discover the life-changing benefits of a "30-Day Fast" with Sean Kelly on the Digital Social Hour! 🚀 This episode dives into how fasting can transform your energy levels and give you the best sleep of your life. 🌙💪 Special guest Jenelle shares her wild journey through a liquid fast, complete with liver and parasite cleanses, and how she unlocked incredible energy—she’s sprinting up hills like a pro! 🏃♀️💥 But that’s not all! Jenelle opens up about fascinating wellness rituals, from drinking her own "moon blood" (packed with stem cells and nutrients) to the power of tantra and ancient practices for vitality. 🌿✨ Curious about the surprising connection between diet, natural energy, and sexual health? This episode is packed with valuable insights you won’t hear anywhere else! Don’t miss out—tune in now and join the conversation as we uncover eye-opening secrets to boost your health and well-being. 🎧 Watch now and subscribe for more insider tips and groundbreaking stories on the Digital Social Hour with Sean Kelly! 📺🔥 CHAPTERS: 00:00 - Intro 00:29 - Jenelle’s 30 Day Fast 01:28 - Drinking Your Own Moon Blood 03:15 - Cotton: Heavily Sprayed Product 04:31 - No Condoms: Risks and Alternatives 07:53 - Men Consuming Their Own Sperm 10:48 - Diet's Impact on Erections 15:22 - Personal Hygiene and Sexual Health 23:46 - Anal Sex: Discussion and Considerations 27:55 - Should Partners Sleep Together? 33:07 - Modernization of Sexual Practices 36:04 - Arranged Marriages and the Kama Sutra 38:45 - Destiny and Melina: Relationship Insights 42:15 - Happiest Demographic: Who Are They? 45:13 - Coping with Infidelity: What Happens When Cheated On 49:29 - Staying with a Cheater: Is It Worth It? 52:14 - Dating Someone Under 5 Inches: Perspectives 55:48 - Being with a Partner Who Watches Porn 58:00 - Get Emily's Book: Recommendations APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: [email protected] GUEST: Jenelle Gordon https://www.instagram.com/shaktimastery www.youtube.com/@JennelleGordon SPONSORS: KINSTA: https://kinsta.com/dsh LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ #mindfulness #spiritualawakening #authentictantra #sacredsexuality #tantricyoga
Chapter 1: What is Jenelle Gordon's experience with a 30-day fast?
Okay, guys, got Janelle back in studio today. She is on a 30-day fast. You are on the 21st day right now, right?
Yes. Super cool if you believe in numerology and things like that. But yeah, I used to do this stuff all the time when I was training in Thailand. Then I had my son, breastfed him for about seven years. Didn't want to do any heavy detoxes. And so I was like a couple, he's nine now, a few years overdue. So I just said, you know what? I'm going to do it. I'm going to go in and do it all.
So I did 20 to 21 days liquid fast. In addition, I did Dr. Group's liver, candida, parasite, colon, the whole cleanse in addition to not eating. Wow. It's been wild. But I'm going to go for 30. Shout out to Dr. Group. I've been on his cleanses. Really good stuff. We're going to do some stuff together. He's wonderful. So you've probably lost a ton of weight.
I have lost some weight. And you know what else? It's amazing how well you sleep when you're not eating and how much energy I'm sprinting up heels. Like I have more energy than my nine-year-old. That's impressive.
Chapter 2: Why does Jenelle Gordon drink her own moon blood?
And you're drinking your own period blood now.
I am drinking my own moon blood. It's rich in stem cells, iron, nutrients. It's something that I started back when I was training Tantra in Thailand. And it's a ritual we do. We believe there's power in it. There's stem cells in it. There's iron. There's vitality. And so we don't want to lose that. Now, if you're eating clean, it should be good, right?
So for the average person, I'd probably say don't do it because people are going to say, no, it's waste. But no, it's rich. Blood is life, right? And Dr. Group and I had these conversations. It's good that I took a little pause. He actually said during my giving birth and breastfeeding, it's good. But now I'm back on it. So better than ever. I felt great.
And the mood blood actually tastes kind of sweet. Do you just drink it straight up?
I have my moon cup. I just put it back. I'm not even joking. It's like a shot. It's like a shot. And I sell the moon cups on my site. They're made out of tree rubber. A lot of people are like, you're drinking out plastic. I said, no, it's tree rubber. You shouldn't be using pads or tampons. I know this wasn't what we're going to talk about. Yeah.
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Chapter 3: Is cotton safe for women's health?
Even cotton, did you know that cotton is the most heavily sprayed material or product, if you will? So why would you want pesticides and herbicides and all those metals and toxins in your womb, in your uterus, in your cervix? They're showing that even like people come to my retreat, I give this long lecture about it. They start using moon cups. 10 years later, they go up and they still find...
traces of cotton in the uterus. So that's just chemicals, right? And what is the number one most avoidable surgery for women? The uterus, the prolapsed uterus. Remember, if your doctor tells you, hey, we need to remove your uterus, get a second opinion. They're not getting paid unless they're removing things from you. So we have a protocol to help women not have that happen.
I didn't know that about cotton. I used to use Q-tips. That's probably terrible for you.
Probably not good either, but your ear, yes, very, not as good, but obviously no chemicals in the body. But imagine if you were sticking a Q-tip up your lingam or something, like it's a bad thing for women to have that because women are getting what? Cervical cancer, uterine cancer. Huh? I wonder why. Like if you do the math, it's kind of mathing as my son would say.
What about condoms? Do you recommend guys using condoms?
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Chapter 4: What are the alternatives to using condoms?
I do not. Again, the same things, the spermicides, the herbicides, the plastics that are used in making it. It's just, first of all, it's actually disruptive to the yoni, which is the Sanskrit word for vagina, if you're joining us again. It disrupts the microbiome.
And once that's disrupted, women have a very fun thing that you've dealt with as a man, if you've been with a woman, a yeast infection, right? Mm-hmm.
And then it just gets worse and worse before it gets better. So why would you want those chemicals, those toxins, those pollutants in your body? The yoni needs to... It's an acidic environment. A lot of people forget that. And so that's why the miracle of birth is so... Amazing, right? Because sperm has to fight against the acid in the body to make it up there, right? So you're a miracle.
So am I. So no condoms, lambskin is another alternative. But if you want to study the actual tantra practice, we teach the mastery of sexual energy, which is implosive ejaculations. So semen retention, pulling the semen back in the body and also family planning for women to actually track their cycles and take their temperature and know when they're going to be
ovulating and fertile and you can have sex in those windows and, and you know, nothing is certain.
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Chapter 5: Should men consume their own sperm for health benefits?
And then that whole combination, which we know sperm is rich in energy, it's minerals, as well as amino acids, protein, which is why some men consume it. Yeah. Do you recommend men consume their own sperm?
I think they should. I think, again, all sperm is not equivalent. All semen is not equivalent, rather. Yeah. How are you eating? Are you putting pharmaceuticals into your body? Are you drinking alcohol? The tantric men don't do that. So if they happen to lose sperm, they lose ejaculation. It's not an inject. They don't pull up their semen. Then for them, it's okay to top it off.
And a lot of men will because they believe that that's life force. And they believe that in drinking that, they're preserving some of their life force rather than just losing it, right? Because how do you feel after you've had an ejaculation? Most men feel what? Tired. In modern sexology, it's what we call the refractory period where you cannot just straight away have sex again. Yeah.
I've dated professional athletes most of my adult life. I've been very lucky. And those men are some of the fittest, craziest, like freaks of nature. And even them, they need like, you know, 30 seconds, a minute, something. They can't immediately get an erection and go again. So we know that is what? An energy loss. So every time you ejaculate, you're losing energy, aka vital life force.
So a tantric man knows that and says, hey, if I had an accident, if you will, and oopsie, I didn't retain my semen, I lost it, he's going to drink it. So hopefully pull in some of the life force. Yeah, because we've only got a limited amount of ejaculations, right? So you've, you've, you've maybe listened to Montauk. What is it? 5,000 or?
Yeah, I think they say, so how I was trained in my lineage is that every, every man and woman has a certain amount of OJAS, O-J-A-S. I'm going to get t-shirts that say got OJAS. But I think I'll send you one. You'll wear it. Got Ojaz and it's like, you get a certain amount of life force and it's like gas. Once you run out, there's no more gas in the car and you can't fill up, right?
There's no refueling station for Ojaz. So when you run out, you're done. And for every man and woman, it's a little different. Some people reach 80, 90, some people 50. And all of that is in conjunction with your vital energy, your life force.
So that's why Mantak Chia has a rule for how many times a day you should have an ejaculation or have sex, which for most men, sex is equal to ejaculation, which we know it's not, but for the modern man, it is, right? So when you're young, you can ejaculate more. You're in your 20s, you're fine. Go ham with it, right? Once you get 30s, it's like once a week. 40s, it's like every other week.
50s, it's like a month. 60s and beyond, it's like every other few months, you know? You don't want to lose that because that's your time here on this planet. Right.
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Chapter 6: Does a plant-based diet improve sexual health?
You're putting that inside an already acidic environment. How do you think, like, I always say vegans taste better and there's men out there who can vouch for me. Really?
Well, yeah, of course. Would you want your woman to eat more acid when her yoni, her vagina, is already acidic? That's going to create more acidic environment. If she's eating like alkaline things... that's going to balance her acid levels, right? And that's going to make her taste sweeter. Yeah, because some men complain about the smell sometimes.
That's a huge complaint. Thank you for bringing it up. Because men don't want to go down. Especially a lot of men, they're uncomfortable. They don't really know what to do. They've watched porn or pran, or I'm sure you're going to buzz this out. And so they're like, ABC, whatever the weird stuff they do, right? Like that is what men tell me. I just do the ABCs. I'm like, God, please stop. Stop.
But yeah, they don't want to go down because it doesn't smell good. It doesn't taste good. And they blame it on like bad hygiene. It could be that some people's hygiene is questionable. Right. But every what you put in comes out. And so it's what you're eating. And then also the products, Summer's Eve, all that douche. And I use natural oils. And do I smell? I don't use deodorant. Have I smelled?
Really? Yeah. No, I stopped using deodorant back in 2011 in my Tantra training. Holy crap.
Yeah, I did a lot of purification, similar to the cleanses and things we're doing. And, you know, once you get that energy out of you and you release the trauma and the shame, it's a huge thing. killer in intimacy, then your body doesn't hold on to the smells. If you're not putting toxic things in the body, then you're not going to emit odors.
So now if I'm detoxing, there could be some, some, you know, slight imbalance in pH because I'm getting rid of toxins. So then, then you might want to get a little crystal rock, but no, I haven't used deodorant since. Do you use body wash? I use 17 and Dr. Boner's. Dr. Bronner's. I love Dr. Boner's. Sorry. I like Bronner's.
That's all I use. That's the one I use too. There's nothing in it. It's like, I don't even think it works, but I still use it. Well, it's all natural. It's all natural. I'm joking. But there's like no smell really. Even since vanilla or lavender, you're like patchouli. It's just like, so, you know, so that's what I use. Yeah. Yeah. I don't use this, the Sephora's and all that. No.
Yeah. Do you use perfume?
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Chapter 7: How does personal hygiene affect intimate relationships?
Yeah. Because, okay, at least once a week. We'll say that. Once a week. Now, if I'm going in my infrared and ozone saunas, I'm showering those days, okay? I'm not nasty. But if I'm not and I don't really sweat much, some people do. My body type is vata. If you know anything about Ayurveda, which I do. So I'm drier. I'm air.
And so I don't really have much like sweat where the kapha people might be kapha looking at your eyes. I'm kind of oily. Yeah. Your kapha, which is water and earth. Yeah.
So you might need to shower a little more, but like, I think we shower too much. Well, the shower, first of all, unless you have a good water filtration system and then how perfect are those? You're just putting straight toxins and metals on your body, you know, from the water system. If you wouldn't drink it, why would you let your, your lingam touch it or your yoni touch it? Right.
I, that's crazy to me, you know? So, um, I don't shower much because I don't smell and you can clean the appropriate parts, you know, take the hooker baths, if you will, and you're good to go. Um, but yeah, that's just me. I want people like, I want someone attracted to me and smell me. If I need a shower, they'll tell me go shower and I'll gladly do it. But yeah, I think we're just masking.
And a lot of the stuff is diet and chemicals, what we're putting on. And that's probably why women maybe don't want to drink guys cum, you know, because sometimes it doesn't taste good. Yeah. Because they're taking pharmaceuticals, they're drinking all the time, they're doing drugs, they're eating processed diet or even a lot of meat, like...
I don't like a lot of meat in my, if I'm drinking my guy's semen.
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Chapter 8: Why is natural scent important in attraction?
Yeah. I taste it. It doesn't taste good. But yeah, the drinking, eating more fruits and vegetables, it does change it. So the watermelon, the pineapples, it does change the taste of it. And it's more pleasant. A lot of women don't like drinking guys come, you know, because... they think it's gross and it probably tastes gross to me. That's I'm taking their life force.
I'm getting some of their Shiva energy. So I'm like, can I drink it? Please sign me up. And guys go crazy for that. Guys must love you.
Yeah, they do. But you know, that's why I'm very selective with who I let in and you know, but yeah, cause I'm like what every guy wants. And so, but I want to encourage more women to have to do that. So men, if you change your diet and you, don't drink as much, maybe eat some raw around the time you're going to be with your girl. And she'll appreciate that.
And then she'll maybe be more prone to, to, you know, drink up. Are you drinking their urine too?
I haven't done. Now that's an interesting thing. I have not done that. I'm that one is a little bit different. The tantrics, we do drink urine, something I started when we first started my training course. Again, I'm going to preface this by saying we did a lot of cleansing and detoxing before we started drinking bodily fluids and But what I did find is that I just felt more clear.
I was sleeping better. Things were just healing and you're, you kind of start to like smell your urine and you kind of start to like want to drink it because it's, it's like healing. And you know, Dr. Group talks a lot about this, so we don't even need to go into all that. But yeah, I've never drank my partner's, but I don't know. I wouldn't, I'm not saying never say never.
Like he's into it and it works for him and he's does what's into me and it works for him, you know, us and who knows. Golden shower. Golden shower. Exactly. What about anal? You were a fan of that. That's a controversial one. Anal, I think... So you have anal for women and men, right? Yeah. When you think of anal with a man, you automatically think what? Sex.
Homosexual, right? You're not thinking heterosexual man because it's very like, this is taboo. I think for women, it's totally different. I'll pop back to men in a second. Okay.
Most women... I feel like their archetypes can't totally handle it. Because in my work, we have sexual archetypes. I'll send you the quiz. You should take it. You and your peeps should take it. But it kind of tells you about your... With your astrological sign and how...
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