Chief Change Officer
#375 Athena Brownson: Lyme Disease, Real Estate, and Radical Resilience — Part One
Sat, 17 May 2025
At 25, Athena Brownson was a rising star in real estate with a pro skiing past and unstoppable energy. Then came Lyme disease—a diagnosis that would upend her health, identity, and entire way of life.In Part One, Athena shares the unfiltered truth of what it means to live with a chronic, invisible illness for nearly a decade. From neck surgery to plasma transfusions, she walks us through the daily battles, emotional toll, and quiet strength it takes to show up—even when she doesn’t want to. This episode is a reminder that resilience isn’t loud or pretty—it’s built moment by moment, one breath at a time.Key Highlights of Our Interview:From Pro Skier to Top Agent: The Unexpected Pivot“I never thought I’d end up in real estate. But once I did, it clicked—relationships, homes, design. It all came together.”At the Peak—and Then Everything Changed“Three years in, I was at the top of my game. Then came the diagnosis: Lyme disease. My body started falling apart.”What Lyme Disease Actually Does (And Why It’s Hard to Diagnose)“Lyme attacks your body where you’re genetically weakest. For me, that meant chronic nerve pain and multiple autoimmune issues.”From Athlete to Patient: Learning to Survive in a New Body“I don’t remember what it’s like to feel okay. Every day, I wake up in pain. That’s been my life for almost eight years.”Plasma Transfusions and Mental Fog: A Day in the Life“I get plasma removed and replaced four days a month. My life revolves around staying alive and staying upright.”Invisible Illness, Visible Impact“People don’t see it—but that doesn’t mean it’s not real. Lyme is the fastest-growing epidemic in the U.S.”Toolkit Mentality: How Music, Coffee, and Podcasts Keep Her Going“I don’t always want to get up. But music, good coffee, a favorite podcast—those little rituals make it possible.”Why You Must Be Your Own Advocate“With Lyme, you have to fight for your care. You have to find the right doctors, the right support, the right rhythm.”Grit Over Glamour: Lessons from the Ski Slopes“Skiing taught me everything—discipline, failure, grit. That training saved me when life got really hard.”The Power of Mental Focus When the Body Fails“It’s not just physical. The mental part—the decision to keep going—is what gets me through every single day.”______________________Connect with us:Host: Vince Chan | Guest: Athena Brownson --Chief Change Officer--Change Ambitiously. Outgrow Yourself.Open a World of Expansive Human Intelligencefor Transformation Gurus, Black Sheep,Unsung Visionaries & Bold Hearts.EdTech Leadership Awards 2025 Finalist.18 Million+ All-Time Downloads.80+ Countries Reached Daily.Global Top 1.5% Podcast.Top 10 US Business.Top 1 US Careers.>>>170,000+ are outgrowing. Act Today.<<<
Chapter 1: What was Athena's journey before Lyme disease?
For those of you who are skiers or snowboarders, you've probably heard of Breckenridge at some point. Knowing this piece of information, it will set you up for how really my life unfolded because I learned I could walk. So I believe I was two years old. My dad was a professional skier and I like to say I didn't even have a chance.
He had me on skis from the time I could walk and at age 15, I ended up going professional at skiing. So at a very young age, I was basically traveling the world skiing about 300 days a year with some of the top coaches in the entire world. And
I always say that skiing is the best business school that I ever could have asked for or could have gone to because skiing truly set the stage for my success in business, which I'll get into a little bit later. And after becoming a professional skier, after I think nine knee surgeries, I decided it was time for me to hang up the skis and go into another field. And
I ended up going into the field that I never in a million years thought I would end up in, and that is real estate. Now, I say I never thought I would end up in real estate because A, I don't think anyone grows up saying, oh, I'm going to be a real estate agent when I grow up. That's just not something you hear very often. But more in the small town that I was raised in, Breckenridge,
There were more real estate offices than t-shirt shops. I grew up thinking real estate was, I had the preconceived notion that it was a little bit corny and there were the kind of used car salesman mentality, even though my dad is a home builder. So I grew up on job sites. I Followed him.
I have very fond but funny memories of going to job sites with him in the freezing cold, watching his projects unfold and develop, and watching the impact that he had on this town. And it was pretty incredible, but it was something that my dad did. Because of that, as a young person, I wanted to make my own path.
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Chapter 2: How did Lyme disease change Athena's life?
I went into interior design after graduating from college, and I was working in the interior design industry, both in Denver and Breckenridge, designing hotels, high-end residences, but I didn't feel that I was being fulfilled. To me, it was a nine-to-five job that I was counting down the hours to get through. I had a dear girlfriend at the time, still one of my best friends.
And she is one of the most successful real estate agents in the country. She is top 1%. Thank you, Charlotte. And I was having dinner with her one evening and she said, Athena, you love people. You love homes. You love design. Why are you not a real estate agent? And I scratched my head. And to be honest, I had never even thought about it. This was 10 years ago that this conversation happened.
And she said, just meet with the owner of my company. I really think that you two would hit it off. You have very similar, like how you do business and how you view people. You're very relational. I really think that you two would hit it off. So I met with the owner of her company actually two days later. And this was a small real estate brokerage in Denver.
And I was so impressed with his approach to business being relationship based business and not transactional. I was so blown away with this. He's like sunshine in human form. Still a dear mentor, friend of mine that I quit my job the next day, signed up for real estate school and got my real estate license about two months later. And that was 10 years ago. And here we are.
The path since I got my real estate license has been one that I never in a million years could have predicted. I say that as you will learn more of my story throughout this episode. I think we go into life and all things with an idea of what life is going to look like for us. And for me, the beginning of my real estate career, I was Studying under one of the most amazing agents. He was my mentor.
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Chapter 3: What does a day in the life with Lyme disease look like?
I had an amazing coach. I had really incredible people around me and I was succeeding pretty early on. And in real estate, you generally say it takes time. A year to really get going and three years to really start being successful. After a year, I found myself having great success, really building amazing relationships. By year three, I like to say I thought I was at the top of the world.
I had grand visions of what my real estate future was going to look like. Life never goes to plan. And I learned that the hard way. And I think we all learned that the hard way. I was diagnosed with Lyme disease, which I will also explain more of about seven and a half years ago. So in my three and a half years into real estate, I was like at the top of my game, thought I was invincible.
All of a sudden I started getting very strange illnesses for a young, healthy person. And I was diagnosed with Lyme disease and Lyme disease, unfortunately, for me, took out my immune system and caused multiple autoimmune diseases. So the last seven years of my life have been, first of all, I don't even remember what it's like to feel okay. I live in constant chronic pain.
Chapter 4: What lessons did Athena learn from her experience?
I get plasma transfusions four days every month. My world pretty much revolves around trying to stay alive and trying to fight this really horrific disease that never in a million years I thought I would get. And I like to say that if life did not give us adversity and challenges, we would never have the opportunity for growth. But man, I would not wish this way of growing on anyone.
But that's where I am. I run a successful team at Compass here in Denver. I still love real estate as much as I did on day one, if not more. Love the people I work with. And through this journey, I have learned so many incredible things that I'm excited to share with you. But it has come through adversity and through fighting every single day to keep going because
There are most days I don't want to. And to be able to have a career for me, real estate, that is something I'm so passionate about and is my why. I work with people that I love, that I built lifelong relationships with and helping them to really buy and sell a home is the biggest transaction you do in your life. And to be a part of people's lives in that way and a part of
each chapter through home, that's my why. And it keeps me getting out of bed even when I don't want to. So it's really been an evolution of understanding what my why is and building my toolkit for continuing forward even when I don't want to.
That's so much. We can dive into here. Athena, can you share with us how old were you when you were first diagnosed?
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Chapter 5: How can you advocate for yourself when facing health challenges?
So I was 25 years old and that's when I was diagnosed with Lyme disease. I am not actually sure when I was bit. So the way you get Lyme disease is a tick bite. I personally have never even seen a tick. We don't have a ton of ticks in Colorado, but as a professional skier, I was traveling globally, and I was in heavily wooded areas. So at some point, I was bit by a tick.
That tick was carrying Lyme disease along with two other co-infections that I am also fighting. And... Lyme is interesting as it lays dormant in your system until something weakens your immune system and it can come out and take over. For me, I ended up having neck surgery. I broke my neck skiing and my immune system took a hit from having neck surgery.
It was weekend, and that's when all of my symptoms started to act up with Lyme disease. And I was really fortunate that a doctor knew a lot about Lyme disease. It's something that is a little bit new in the medical field. There's not a ton of doctors that are very Lyme literate, I like to say. And I was very fortunate to be diagnosed immediately.
It's been seven and a half years, almost eight now of fighting Lyme disease.
Chapter 6: What is the importance of support systems during illness?
You mentioned that this disease is rare and you were fortunate to find a doctor who understood it well. But for most of my listeners in the U.S. as well as internationally, this condition isn't widely known, meaning there's a lack of awareness, which could be risky. Could you enlighten us a bit more? What exactly is this disease and what should people know about it?
I would love nothing more. And I was in the same boat. I had no idea what Lyme disease was before I was diagnosed with it. In fact, when my doctor suggested that we do testing for it, I laughed because I was so unaware of Lyme disease. And I also was very naive to how significant it is. So Lyme disease is interesting because it affects everyone differently.
So depending on what you're genetically predisposed to, whatever your genetic weaknesses are, Lyme... attacks that so for some people that can be myalgia or rheumatoid arthritis a multitude of autoimmune diseases like i have i have an autoimmune disease where my body attacks my nerves so that's why i'm in pain all the time because my own body is attacking my nerves
It can look like psychiatric issues for some people. It can range from such a variety of symptoms that that's what makes it difficult to diagnose. However, Lyme is the fastest growing epidemic in the United States right now. So the number of people that are contracting Lyme from a tick, like I said, You get it from being bit by a tick.
And if you are aware that you're bit by a tick immediately, you should go to the doctor. You'll usually see a red ring around the bite if it is carrying a disease. But I would say if you get bit by a tick, just go to the doctor because they can give you a short cycle of antibiotics and you'll never deal with it again.
It's cases like mine where you don't know that you were bit, so it lays dormant in your system. And then when you least expect it, no one ever expects all of a sudden to start having the horrific symptoms. My life has made a complete 180 from being a professional athlete to trying to get myself through each day. It's a nightmare I wouldn't wish on anyone.
Now it's taught me more in life than I think anything ever could. But people should be very aware that if you're in a heavily wooded area and there are ticks present, you should be aware of protecting yourself with long sleeves. They make tick repellent sprays. And if you do get bit, to go to the doctor because chronic Lyme disease, which is what stays for a long time,
is a very difficult disease to navigate. So if you know that you got bit and you can take a couple of weeks of antibiotics, then you'll never deal with it again. But unfortunately, that's usually not the case. Most people, I believe 70% of people with Lyme disease have no idea when or where they were bit.
So you were diagnosed around seven to eight years ago and you discovered through surgery rather than injury. You've also said dealing with chronic pain in a range of challenges. How has this disease affected your day-to-day life and work? I can only imagine how difficult it must be.
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