Tinx
Appearances
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
That was really helpful, practical advice. I really like finding the news versus letting it find you. I, cause I, I've personally been struggling with that too. And I really, really like that. And the timing thing. I'm really bad about the phone first thing in the morning, and I need to fix that because it is such a clear difference. When you don't do the phone first thing, you feel better.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
And we lie to ourselves. We say, oh, well, maybe something happened overnight that I need to know. Nothing happened. It's exactly what you said. It's you forgot to wish your uncle happy birthday. Your boss needs something. Nothing happened. You would know. And I think that's a big lie I tell myself, and I really want to be better about that.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
Totally, totally. Okay. So on the topic of morning routines, I feel like you're a guy who has a very, I need to know in detail the morning routine, like aside from no phone, walk me through waking up the first hour, couple hours.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
Oh, cool.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
I love that.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
So many people talk about the savory breakfast. It's huge. It's huge.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
And again, you feel the difference, I think. you know, the annoying thing about all of this stuff is that it really does work. And then so it's just like, you know, I try to be so real with my community and pass on these tips and talk to experts like you. But, you know, sometimes you fall off and that's OK.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
And so I really like what you said about the weekends, too, because I think when you're only looking at something for doing it five days or four days or whatever, you know, your week looks like it's nice because then you have a little bit of that leeway time. And it's okay. It's okay.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
I think with all of these practices that are, you know, aimed to make us feel better, I think the point is they have to make us feel better. So it's like if your routine is getting to a point where, you know, it's not sustainable, you guys, it's okay to be like, okay, well, I need to change this. I need an extra half hour of sleep.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
I like what you said about, you know, that's when you're comfortable, you know, you have to figure it out. And that's, it also changes over time too. So I like that. I
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
I love Glucose Goddess.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
Her book and like I... you know that is something I haven't met her in person but her teachings really had an impact on the way that I eat and again I've fallen off right now I'm kind of in an off period but just having that knowledge is so helpful I really think she's smart I agree Okay, switching gears a little bit, you have this super, super successful podcast.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
What's one interview that took you by surprise?
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
We need to do it. Come on. Say that again. What's an interview or a guest that took you by surprise?
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
I've met Brian and it's so true. And I listened to that interview and it was a great interview. You really, it was an amazing conversation between you two.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
Yeah. You go really deep with your guests. Do you ever find yourself getting emotional when you're interviewing people?
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
Yeah, that was another one I listened to. That was great.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
I think it's great. I think you people feel really safe with you. And I think your vulnerability is, like inspires vulnerability in your guests so it is just really really really good work okay so if if someone was new to your podcast what's a standout interview that they should start with
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
You've interviewed everyone amazing.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
No, I think I thought the Brian one was great. The Tom one is great. My friend Claudia was just on your podcast.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
She was great and was super vulnerable, which is a side of her that people don't see that often. So it was great.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
And she doesn't really do that format a lot.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
I love that.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
Who's someone you haven't interviewed who you still want to interview?
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
Oh my God, that would be amazing.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
I'll manifest for you because I would love to listen to that conversation. I really don't, I don't think I've seen him in many interviews.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
The number one health and wellness podcast. Jay Shetty.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
Okay.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
I love that. I'll do that. Okay, so you talk a lot about love. So I want to get your opinion on a few things. So do you think that we all have one soulmate or multiple loves of your life? This is a debate we have in my community all the time.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
Welcome to Office Hours. It's so nice to have you on.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
This is so exciting. God, I love Calm. I have to say, I love that app. Even though I'm not a meditator, I will get into that later. I have to say that app is like one of the most used on my phone. How has that experience been for you?
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
You have to do the work.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
I love that.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
How'd you guys meet?
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
I love that.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
Okay.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
That's beautiful. I think a lot of people listening to that story who are single might think, I would love to meet someone organically like that. That's the dream. You know, that doesn't happen anymore. So I'm curious what you would say to someone who is having that thought. And then secondly, if you could give your thoughts on
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
dating apps because I think a lot of people in my community are feeling pretty drained from them right now and you know my my belief is that things like your story natural connections meeting people still happen and The dating apps can be great, but they've also made us believe that that stuff doesn't happen. But it does. Like we still go live in the world.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
We still meet someone's mom who has a cute daughter. Like we still do all that stuff. So I'm just curious your thoughts.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
Wow.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
That's so cool.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
Are you sort of like a consultant as well for them? Do they bounce ideas off of you?
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
Okay.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
Yeah.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
No, I'm nodding. If you're listening to this, I'm nodding in a crazy way because I agree so much. I think I'm at peace. I really do. I had a dating coach on.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
You feel at peace.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
I feel like I'm at peace. You seem at peace. I know. I think the dating coach I had on recently and she was like, maybe you're secretly... Like, because I said something like, I'm really, I said something like, if when it happens, it will happen. But I genuinely feel very at peace for the first time really in the past. I don't know, only like the past couple months, I feel really good.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
Like I feel so, you know, as you said, my past is my past for a reason. It got me to where I am today. And in the future, you know, I'm excited, but I'm also just grateful for where I am now. I think
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
big problem that I have with the dating culture and like the way that we view finding the one or whatever partner is that it it really like encourages people to forget to be grateful for where they are and for me I focus so much on creating a life that I love so that you know to your
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
previous point that i'm vibrating at my highest point that i can be so that you know i love the the saying like water seeks its own level and so i always think about that i'm like i want to be up here when i run into another person who i'm compatible with and they're up here um but yeah i don't know i wonder i wonder do you think i'm at peace caroline You do?
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
It's funny that you say that because I'm someone who's like, You know, when you have a pet and you have to put their medicine in peanut butter to get them to eat the pill. Like that's me with meditation.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
I think really I am for the first time, which is cool. It's a nice place to be, but I think that's right.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
Wow, I really like that. That's actually so true. And I think that will resonate with so many people. I know for me in my 20s, that was so the case. I was desperate. desperate to have a boyfriend because I didn't really like myself and I didn't really like my life. I felt like I wasn't living up to my potential. I didn't feel creatively fulfilled. I didn't like myself as a person.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
And instead of dealing with all those things, I was like, how can I get a boyfriend? Need to chase boys, need a boyfriend, need a boyfriend to validate, to validate my existence. And it's such a great turning point when you can stop And kind of pivot in your life and think and really focus on, you know, loving yourself and being loved to your point. So when it comes in, you'll know.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
I'm like, I don't meditate.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
Yeah, you recognize it. I love that. Yeah, I love that so much. So you're gearing up for a massive live tour. What can people expect from this tour? It's so exciting.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
You know, I don't meditate. It's too hard for me. But with calm, I actually am able to, I do it because that's what meditating is. It's, you know, breath work and thinking about, you know, clearing your mind. But I really need the calm up. So that's so interesting. We can actually dive in right there.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
What's the hardest part of doing a huge show and like planning something at this scale and Do you get nervous? I can't imagine you do, but are there any challenges that you're looking forward to overcoming?
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
Like, what do you recommend for someone who is stuck with meditation aside from calm or talk about a little bit more about calm?
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
You're like, I saw my hotel room.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
Sure.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
That's, I love that. Okay, before we go, I have to ask you. Do you have any guilty pleasures, like junk food, movies, TV shows? When you're like, you know what? I'm going to treat myself. What do you do?
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
who thinks that meditation simply won't work for them because I guess that's kind of me I mean I do calm I use the I like the sleep going to sleep ones every single night I listen to it and if I'm anxious on the plane I listen there's a lot of great short ones on on the app but for someone who wants to really get into meditation who feels stuck what would you say
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
So I love that.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
Wait, I love that.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
Jay, thank you for coming on. This was so meaningful. And I just, I think you are so wise and I love your energy. Where can people find you and where can people get tickets for the tour?
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
Thank you so much. Thanks for listening, guys. Bye.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
I imagine you can meditate for just like perfectly and you're so good at it. And sometimes I even think about when I see like you on Instagram or whatever, I'm like,
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
that guy meditates so well and I know it but it's just it's hard it's been nearly 20 years I better meditate well now I know but I just I automatically think of the to-do list when I try to do it with no calm app I'm like oh my god I have to call the plumber oh my god I have to do that and that it's just so hard to kick into it but I really love calm so maybe it's about marrying the two
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
And as you breathe out, feel your stomach go in. As you breathe in, feel your stomach go out. And as you breathe out, feel your stomach go in.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
No, I wasn't.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
Yeah. Wow. No, it's so true. That's my favorite part of the sleeping meditation that I do from the Calm app is like breathe in, you know, then hold and breathe out. And it's it's crazy the power of breath, because even just doing those two breaths now did calm me down, kind of refocus like I was running from something. I'm kind of, you know, mine's all over the place.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
As usual, we're all doing a million things. And we don't think about breathing that much. And we don't focus on it, but it's incredible the power of just a few breaths that can transform your moment.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
Yeah. No. Okay. Well, so maybe I do meditate a little bit because I do. I have been doing that lately. I do. I try to do three really just intentional breaths because, you know, with the phone, our minds are really, it's a lot.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
Like there's this trend on social media right now where people are like, unfortunately, my brain can no longer tell the difference between getting an email and being chased by a bear. Yeah. And it's like, I totally feel that, you know, and I feel like our nervous systems are kind of all out of whack. We're looking at the phone all the time. We're obsessed with the news updates and everything.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
And it's like, and you're right. And usually we're sitting in a car or we're sitting in our desk or whatever. And you start to freak out and then you just go, okay, no, I'm here. I'm going to do three breaths and I'm going to move on. On that point, I do want to ask you, There is just 24-7 news. It's a bombardment. A lot of negativity.
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
And I know a lot of people in my community are feeling super, super overwhelmed right now. So aside from intentional breathing, meditation... How would you suggest people dose themselves on the news? Or how do you personally filter the information you receive so that you're informed but you're not freaking out?
On Purpose with Jay Shetty
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
Yes, that's exactly how I feel.