Tamara

My name is Tamara and I live in Edinburgh in Scotland. And the best piece of advice I've got this year, and maybe ever, is from my friend Helen, who told me don't borrow trouble. Annoyingly, I've shortened this to DBT. And DBT is all about not getting yourself in bits or knots or catastrophizing about things in the future that are outside of your control.

My name is Tamara and I live in Edinburgh in Scotland. And the best piece of advice I've got this year, and maybe ever, is from my friend Helen, who told me don't borrow trouble. Annoyingly, I've shortened this to DBT. And DBT is all about not getting yourself in bits or knots or catastrophizing about things in the future that are outside of your control.

I guess it's time to dust off those friendship bracelets. My best is back. Wink. Orange. Hashtag. Hashtag. Hashtag. I was baptized. Bitch.

I guess it's time to dust off those friendship bracelets. My best is back. Wink. Orange. Hashtag. Hashtag. Hashtag. I was baptized. Bitch.

I guess it's time to dust off those friendship bracelets. My best is back. Wink. Orange. Hashtag. Hashtag. Hashtag. I was baptized. Bitch.