Sawyer (Mel's daughter)
👤 PersonAppearances Over Time
Podcast Appearances
I think that is such good advice. And it's as simple as moving your bed to another angle or part of your room. Or you don't have to buy anything. Just remove the stuffed animals. Remove anything that they... may have given you and give your room a makeover.
I think that is such good advice. And it's as simple as moving your bed to another angle or part of your room. Or you don't have to buy anything. Just remove the stuffed animals. Remove anything that they... may have given you and give your room a makeover.
I think that is such good advice. And it's as simple as moving your bed to another angle or part of your room. Or you don't have to buy anything. Just remove the stuffed animals. Remove anything that they... may have given you and give your room a makeover.
It's also a fun project that makes you feel like you are changing your environment and starting a new chapter, but not in a way that is related to them.
It's also a fun project that makes you feel like you are changing your environment and starting a new chapter, but not in a way that is related to them.
It's also a fun project that makes you feel like you are changing your environment and starting a new chapter, but not in a way that is related to them.
And better yet, show up at their house to pick them up for the fitness class. Don't just text them and obviously someone is going to say no. When you're going through a breakup, you don't want to be around anyone. You want to be alone. You want to be sad. Show up. in person because it really matters.
And better yet, show up at their house to pick them up for the fitness class. Don't just text them and obviously someone is going to say no. When you're going through a breakup, you don't want to be around anyone. You want to be alone. You want to be sad. Show up. in person because it really matters.
And better yet, show up at their house to pick them up for the fitness class. Don't just text them and obviously someone is going to say no. When you're going through a breakup, you don't want to be around anyone. You want to be alone. You want to be sad. Show up. in person because it really matters.
And whether that means drop off toilet paper or drop off a meal or order them Uber Eats for dinner because I guarantee you they're not spending a ton of time cooking. And when you go the extra mile to actually show up for people and drive them to the workout class or invite them to your parents for the weekend and
And whether that means drop off toilet paper or drop off a meal or order them Uber Eats for dinner because I guarantee you they're not spending a ton of time cooking. And when you go the extra mile to actually show up for people and drive them to the workout class or invite them to your parents for the weekend and
And whether that means drop off toilet paper or drop off a meal or order them Uber Eats for dinner because I guarantee you they're not spending a ton of time cooking. And when you go the extra mile to actually show up for people and drive them to the workout class or invite them to your parents for the weekend and
It really helps because like when someone is mourning a death, with heartbreak, you don't want to do anything. You can barely get out of bed in the morning. And so showing up goes a lot farther than just sending a text and hoping that that cuts it.
It really helps because like when someone is mourning a death, with heartbreak, you don't want to do anything. You can barely get out of bed in the morning. And so showing up goes a lot farther than just sending a text and hoping that that cuts it.
It really helps because like when someone is mourning a death, with heartbreak, you don't want to do anything. You can barely get out of bed in the morning. And so showing up goes a lot farther than just sending a text and hoping that that cuts it.
And I can attest to that because I did not do that. I had no plans during the summer. I sat at home. I poured every single ounce of me into my work and I never, ever took a break and it all came crashing down on me. And so now I have set my weekends up. moving forward to really go and prioritize and see my friends. And it's a little harder because we're up in Vermont.
And I can attest to that because I did not do that. I had no plans during the summer. I sat at home. I poured every single ounce of me into my work and I never, ever took a break and it all came crashing down on me. And so now I have set my weekends up. moving forward to really go and prioritize and see my friends. And it's a little harder because we're up in Vermont.
And I can attest to that because I did not do that. I had no plans during the summer. I sat at home. I poured every single ounce of me into my work and I never, ever took a break and it all came crashing down on me. And so now I have set my weekends up. moving forward to really go and prioritize and see my friends. And it's a little harder because we're up in Vermont.
I'm living at my parents' right now. For all of you guys at home in your 20s living at home, you're not alone. But yeah, so fill your calendar with things you're actually excited about versus filling your calendar with work or things that feel like an obligation or... Anything that working out, like go do fun things that bring you joy and laughter, not things that you feel like you have to do.
I'm living at my parents' right now. For all of you guys at home in your 20s living at home, you're not alone. But yeah, so fill your calendar with things you're actually excited about versus filling your calendar with work or things that feel like an obligation or... Anything that working out, like go do fun things that bring you joy and laughter, not things that you feel like you have to do.