Jon Gabrus

Speak for yourself, John. Early 40s.

Speak for yourself, John. Early 40s.

I'm tech availed to play Sam Freed. I'm on ice. I'm on ice. I'm on ice for Sam Free. Put a pin in me.

I'm tech availed to play Sam Freed. I'm on ice. I'm on ice. I'm on ice for Sam Free. Put a pin in me.

So we took an interest. We both have an interest in staying alive as long as we can.

So we took an interest. We both have an interest in staying alive as long as we can.

Weak, all of them weak.

Weak, all of them weak.

Well, I mean, it runs the gamut from like, you know, we had an immunologist on from the NIH who told us one of the simple things you can do is add, I'm going to say it wrong, but cruciferous vegetables into your diet.

Well, I mean, it runs the gamut from like, you know, we had an immunologist on from the NIH who told us one of the simple things you can do is add, I'm going to say it wrong, but cruciferous vegetables into your diet.

She was like, those are the vegetables that are really worth your- What do you mean? Like if you just eat those, you're good? I mean, they're nutrient dense, nutrient dense, and they're worth it to add to your diet.

She was like, those are the vegetables that are really worth your- What do you mean? Like if you just eat those, you're good? I mean, they're nutrient dense, nutrient dense, and they're worth it to add to your diet.

Gabrus. Also, there is something garbus and garbled. There's something garbage and looking at John.

Gabrus. Also, there is something garbus and garbled. There's something garbage and looking at John.

If you're not eating them, get a general physician would say, OK, like if you're ordering Chinese food, chicken and broccoli is not a bad order because you're getting broccoli, you know? Yeah, yeah, yeah, yeah, yeah. You know, very good. It's simple things, you know, on that level.

If you're not eating them, get a general physician would say, OK, like if you're ordering Chinese food, chicken and broccoli is not a bad order because you're getting broccoli, you know? Yeah, yeah, yeah, yeah, yeah. You know, very good. It's simple things, you know, on that level.

Yeah, I mean, I just add it in juice. That's just like the way that I'm getting it is now like in a juice form.

Yeah, I mean, I just add it in juice. That's just like the way that I'm getting it is now like in a juice form.

That's my filter.

That's my filter.

That's Jon Gabrus.

That's Jon Gabrus.

That's right. Staying Alive, our new health and wellness podcast that is neither for the healthy or well.

That's right. Staying Alive, our new health and wellness podcast that is neither for the healthy or well.

We'll have guests like our friend, actor Jerry O'Connell. Pally, you are looking good. Thank you. I've seen you not looking good, and you're looking good. Thank you, JR.

We'll have guests like our friend, actor Jerry O'Connell. Pally, you are looking good. Thank you. I've seen you not looking good, and you're looking good. Thank you, JR.

Comedian Paul Scheer. I love the cold plunge. I found a lot of success. Do you have one in your house? I do. I also flooded my house with it, but that's why it's outside now. It's outside. Ketamine therapist Dr. Steven Radowitz.

Comedian Paul Scheer. I love the cold plunge. I found a lot of success. Do you have one in your house? I do. I also flooded my house with it, but that's why it's outside now. It's outside. Ketamine therapist Dr. Steven Radowitz.

I believe in spiritual herd immunity because I'm a spiritual anti-vaxxer. Yeah, yeah. So I think that that's kind of the only way.

I believe in spiritual herd immunity because I'm a spiritual anti-vaxxer. Yeah, yeah. So I think that that's kind of the only way.

Cardiologist Dr. Amar Sheer. Stress, actually, it affects the blood pressure. So as much as you can kind of reduce your stress. And it's chill to do coke, right? Definitely don't do coke.

Cardiologist Dr. Amar Sheer. Stress, actually, it affects the blood pressure. So as much as you can kind of reduce your stress. And it's chill to do coke, right? Definitely don't do coke.

Not show you coke. Yeah. Jillian Bell. I think it's natural also for our age too. Like Jillian's 25 and you and I. I'm a hard 25. You're a hard 25. Yeah. You've lived a life. I'm a rough.

Not show you coke. Yeah. Jillian Bell. I think it's natural also for our age too. Like Jillian's 25 and you and I. I'm a hard 25. You're a hard 25. Yeah. You've lived a life. I'm a rough.

And I'm not that hard and 43. And so many more, so many more.

And I'm not that hard and 43. And so many more, so many more.

We are curious freaks who love to talk about this shit. And we've done enough harm to our bodies to know that now's the time to maybe make a change.

We are curious freaks who love to talk about this shit. And we've done enough harm to our bodies to know that now's the time to maybe make a change.

And maybe make a left. Hey, two wrongs don't make a left. Right. Staying Alive premieres April 24th anywhere you get your podcasts. Get them a week early and ad-free with SiriusXM Podcast Plus on Apple Podcasts. Visit SiriusXM Podcast Plus to start your free trial today. Check out the video version of the show on YouTube on the SmartList Media channel.

And maybe make a left. Hey, two wrongs don't make a left. Right. Staying Alive premieres April 24th anywhere you get your podcasts. Get them a week early and ad-free with SiriusXM Podcast Plus on Apple Podcasts. Visit SiriusXM Podcast Plus to start your free trial today. Check out the video version of the show on YouTube on the SmartList Media channel.

Yeah, and why don't you do us a favor in the meantime? Stay alive.

Yeah, and why don't you do us a favor in the meantime? Stay alive.

Guys, it was exhausting greenlighting you. I know. You carried us over that finish line. We need someone to push the ball uphill like you, Shawnee.

Guys, it was exhausting greenlighting you. I know. You carried us over that finish line. We need someone to push the ball uphill like you, Shawnee.

More like Sean Spacey over there.

More like Sean Spacey over there.

Now I can call you Daddy in another frame of reference.

Now I can call you Daddy in another frame of reference.

If I had a dollar. Okay, yeah, tell us. So basically, John and I have been best friends and comedy partners for a long, long time. And we hosted a travel show called 101 Places to Party Before You Die with Sean Max. Yes, it's awesome. And we like to indulge and we kind of live by this lifestyle of like when in Rome and oftentimes that... Rome is Las Vegas.

If I had a dollar. Okay, yeah, tell us. So basically, John and I have been best friends and comedy partners for a long, long time. And we hosted a travel show called 101 Places to Party Before You Die with Sean Max. Yes, it's awesome. And we like to indulge and we kind of live by this lifestyle of like when in Rome and oftentimes that... Rome is Las Vegas.

So it's like we tend to get down and we find ourselves kind of growing up a little bit and thinking, well, we're in our early 40s now.

So it's like we tend to get down and we find ourselves kind of growing up a little bit and thinking, well, we're in our early 40s now.

Speak for yourself, John. Early 40s.

I'm tech availed to play Sam Freed. I'm on ice. I'm on ice. I'm on ice for Sam Free. Put a pin in me.

So we took an interest. We both have an interest in staying alive as long as we can.

Weak, all of them weak.

Well, I mean, it runs the gamut from like, you know, we had an immunologist on from the NIH who told us one of the simple things you can do is add, I'm going to say it wrong, but cruciferous vegetables into your diet.

She was like, those are the vegetables that are really worth your- What do you mean? Like if you just eat those, you're good? I mean, they're nutrient dense, nutrient dense, and they're worth it to add to your diet.

Gabrus. Also, there is something garbus and garbled. There's something garbage and looking at John.

If you're not eating them, get a general physician would say, OK, like if you're ordering Chinese food, chicken and broccoli is not a bad order because you're getting broccoli, you know? Yeah, yeah, yeah, yeah, yeah. You know, very good. It's simple things, you know, on that level.

Yeah, I mean, I just add it in juice. That's just like the way that I'm getting it is now like in a juice form.

That's my filter.

That's Jon Gabrus.

That's right. Staying Alive, our new health and wellness podcast that is neither for the healthy or well.

We'll have guests like our friend, actor Jerry O'Connell. Pally, you are looking good. Thank you. I've seen you not looking good, and you're looking good. Thank you, JR.

Comedian Paul Scheer. I love the cold plunge. I found a lot of success. Do you have one in your house? I do. I also flooded my house with it, but that's why it's outside now. It's outside. Ketamine therapist Dr. Steven Radowitz.

I believe in spiritual herd immunity because I'm a spiritual anti-vaxxer. Yeah, yeah. So I think that that's kind of the only way.

Cardiologist Dr. Amar Sheer. Stress, actually, it affects the blood pressure. So as much as you can kind of reduce your stress. And it's chill to do coke, right? Definitely don't do coke.

Not show you coke. Yeah. Jillian Bell. I think it's natural also for our age too. Like Jillian's 25 and you and I. I'm a hard 25. You're a hard 25. Yeah. You've lived a life. I'm a rough.

And I'm not that hard and 43. And so many more, so many more.

We are curious freaks who love to talk about this shit. And we've done enough harm to our bodies to know that now's the time to maybe make a change.

And maybe make a left. Hey, two wrongs don't make a left. Right. Staying Alive premieres April 24th anywhere you get your podcasts. Get them a week early and ad-free with SiriusXM Podcast Plus on Apple Podcasts. Visit SiriusXM Podcast Plus to start your free trial today. Check out the video version of the show on YouTube on the SmartList Media channel.

Yeah, and why don't you do us a favor in the meantime? Stay alive.

Guys, it was exhausting greenlighting you. I know. You carried us over that finish line. We need someone to push the ball uphill like you, Shawnee.

More like Sean Spacey over there.

Now I can call you Daddy in another frame of reference.

If I had a dollar. Okay, yeah, tell us. So basically, John and I have been best friends and comedy partners for a long, long time. And we hosted a travel show called 101 Places to Party Before You Die with Sean Max. Yes, it's awesome. And we like to indulge and we kind of live by this lifestyle of like when in Rome and oftentimes that... Rome is Las Vegas.

So it's like we tend to get down and we find ourselves kind of growing up a little bit and thinking, well, we're in our early 40s now.