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Dr. Julie Smith

👤 Person
1670 total appearances

Appearances Over Time

Podcast Appearances

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

But not everybody has that person, right? And even if you do, they're not always there. So I think those are the moments then when you kind of it's good to reach to a book or something else.

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

But not everybody has that person, right? And even if you do, they're not always there. So I think those are the moments then when you kind of it's good to reach to a book or something else.

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

But not everybody has that person, right? And even if you do, they're not always there. So I think those are the moments then when you kind of it's good to reach to a book or something else.

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

Yeah, I think you've nailed it there. Modern life lacks community in the way that, you know, when I think about even talking to my husband's parents, when they talk about, you know, living in, I mean, they used to live in London, but, you know, everyone lived in these kind of small areas of London where everybody knew each other. And from that, you get this continuity and a sense of community.

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

Yeah, I think you've nailed it there. Modern life lacks community in the way that, you know, when I think about even talking to my husband's parents, when they talk about, you know, living in, I mean, they used to live in London, but, you know, everyone lived in these kind of small areas of London where everybody knew each other. And from that, you get this continuity and a sense of community.

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

Yeah, I think you've nailed it there. Modern life lacks community in the way that, you know, when I think about even talking to my husband's parents, when they talk about, you know, living in, I mean, they used to live in London, but, you know, everyone lived in these kind of small areas of London where everybody knew each other. And from that, you get this continuity and a sense of community.

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

kind of moral upstanding as well that it means something to be a good person in your community and do the right thing and be honest and because you've got a reputation to uphold because everybody knows you and you know everybody and you all help each other out and you know we're supposed to live like that as human beings but modern life and the development of huge cities where you know I mean I live in a small town and I always find it strange when I come to London that nobody looks each other in the eye

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

kind of moral upstanding as well that it means something to be a good person in your community and do the right thing and be honest and because you've got a reputation to uphold because everybody knows you and you know everybody and you all help each other out and you know we're supposed to live like that as human beings but modern life and the development of huge cities where you know I mean I live in a small town and I always find it strange when I come to London that nobody looks each other in the eye

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

kind of moral upstanding as well that it means something to be a good person in your community and do the right thing and be honest and because you've got a reputation to uphold because everybody knows you and you know everybody and you all help each other out and you know we're supposed to live like that as human beings but modern life and the development of huge cities where you know I mean I live in a small town and I always find it strange when I come to London that nobody looks each other in the eye

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

You know, if you're on the train or whatever. You know, nobody interacts. Everyone's doing their own thing. And I think sometimes that's just a symptom of not the people. It's a symptom of having so many people in one space that don't know each other.

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

You know, if you're on the train or whatever. You know, nobody interacts. Everyone's doing their own thing. And I think sometimes that's just a symptom of not the people. It's a symptom of having so many people in one space that don't know each other.

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

You know, if you're on the train or whatever. You know, nobody interacts. Everyone's doing their own thing. And I think sometimes that's just a symptom of not the people. It's a symptom of having so many people in one space that don't know each other.

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

So this thing is... Not hit a rabbit, but they get caught. Like, they see the headlights. Yeah, it's the same as the deer thing where, you know, if they're in the road and they're facing the headlights, they just don't know which way to turn because they're kind of, you know, blinded by the intense light.

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

So this thing is... Not hit a rabbit, but they get caught. Like, they see the headlights. Yeah, it's the same as the deer thing where, you know, if they're in the road and they're facing the headlights, they just don't know which way to turn because they're kind of, you know, blinded by the intense light.

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

So this thing is... Not hit a rabbit, but they get caught. Like, they see the headlights. Yeah, it's the same as the deer thing where, you know, if they're in the road and they're facing the headlights, they just don't know which way to turn because they're kind of, you know, blinded by the intense light.

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

Is that a thing here? We don't. I'm sure there are people... people eat rabbit i'm sure there are people that do but yeah we don't there's probably some brits that eat rabbit maybe i don't know i bet there are yeah out in the countryside in the country not in london equivalent to eating a squirrel i feel like people i think people eat

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

Is that a thing here? We don't. I'm sure there are people... people eat rabbit i'm sure there are people that do but yeah we don't there's probably some brits that eat rabbit maybe i don't know i bet there are yeah out in the countryside in the country not in london equivalent to eating a squirrel i feel like people i think people eat

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

Is that a thing here? We don't. I'm sure there are people... people eat rabbit i'm sure there are people that do but yeah we don't there's probably some brits that eat rabbit maybe i don't know i bet there are yeah out in the countryside in the country not in london equivalent to eating a squirrel i feel like people i think people eat

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

i'm sure they do right yeah and once upon a time that would have been yeah i mean i remember um you know my my husband's um dad saying about you know when they were children there was not much to eat so if they got managed to catch a rabbit then that would be dinner and yeah but i guess it's a long time ago that seems difficult

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

i'm sure they do right yeah and once upon a time that would have been yeah i mean i remember um you know my my husband's um dad saying about you know when they were children there was not much to eat so if they got managed to catch a rabbit then that would be dinner and yeah but i guess it's a long time ago that seems difficult