Dr. Julie Smith

But when you take it seriously and you put it into your day-to-day life, it starts to make these differences that then add up and accumulate. And when that starts to happen, your confidence builds. And so then these people would get to a point where they'd go, you know,

But when you take it seriously and you put it into your day-to-day life, it starts to make these differences that then add up and accumulate. And when that starts to happen, your confidence builds. And so then these people would get to a point where they'd go, you know,

what I think I'll be all right you know from from going when can I have my next appointment I need to come speak to you as soon as possible to you know whatever the outcome is I think yeah I think I'll be all right and I'll give you a call if I'm not and uh so yeah my job was always to put myself out of business really

what I think I'll be all right you know from from going when can I have my next appointment I need to come speak to you as soon as possible to you know whatever the outcome is I think yeah I think I'll be all right and I'll give you a call if I'm not and uh so yeah my job was always to put myself out of business really

what I think I'll be all right you know from from going when can I have my next appointment I need to come speak to you as soon as possible to you know whatever the outcome is I think yeah I think I'll be all right and I'll give you a call if I'm not and uh so yeah my job was always to put myself out of business really

your job is to put yourself out of business yeah so I'm kind of you know it's your job is to you know tool people up so they don't need you anymore and um and then I you know it's the ultimate kind of terrible business decision as well to then give away that for free That's why I did.

your job is to put yourself out of business yeah so I'm kind of you know it's your job is to you know tool people up so they don't need you anymore and um and then I you know it's the ultimate kind of terrible business decision as well to then give away that for free That's why I did.

your job is to put yourself out of business yeah so I'm kind of you know it's your job is to you know tool people up so they don't need you anymore and um and then I you know it's the ultimate kind of terrible business decision as well to then give away that for free That's why I did.

But it turned out right there because then and I guess the thing is with social media is all the videos are, you know, in a random order. There's only so much you can put into 60 seconds. And, you know, so it's it's a good kind of starter, but it's not complete in itself.

But it turned out right there because then and I guess the thing is with social media is all the videos are, you know, in a random order. There's only so much you can put into 60 seconds. And, you know, so it's it's a good kind of starter, but it's not complete in itself.

But it turned out right there because then and I guess the thing is with social media is all the videos are, you know, in a random order. There's only so much you can put into 60 seconds. And, you know, so it's it's a good kind of starter, but it's not complete in itself.

So the book then felt like the perfect way to kind of put all that together in a coherent order that you could just keep on your coffee table. And then whenever you need it, you can dip in and dip out. And it's not clinical disorder. Neither of them have any clinical disorders in them. They're all the normal human experiences that we all face at some point.

So the book then felt like the perfect way to kind of put all that together in a coherent order that you could just keep on your coffee table. And then whenever you need it, you can dip in and dip out. And it's not clinical disorder. Neither of them have any clinical disorders in them. They're all the normal human experiences that we all face at some point.

So the book then felt like the perfect way to kind of put all that together in a coherent order that you could just keep on your coffee table. And then whenever you need it, you can dip in and dip out. And it's not clinical disorder. Neither of them have any clinical disorders in them. They're all the normal human experiences that we all face at some point.

But no one gives you a manual for and they often leave you feeling a bit confused or full of emotion or, you know, struggling to work out, you know, what do I focus on and how do I kind of start moving through this? Yeah. Because sometimes you just need someone to kind of bring a few of the words that you need to hear, don't you?

But no one gives you a manual for and they often leave you feeling a bit confused or full of emotion or, you know, struggling to work out, you know, what do I focus on and how do I kind of start moving through this? Yeah. Because sometimes you just need someone to kind of bring a few of the words that you need to hear, don't you?

But no one gives you a manual for and they often leave you feeling a bit confused or full of emotion or, you know, struggling to work out, you know, what do I focus on and how do I kind of start moving through this? Yeah. Because sometimes you just need someone to kind of bring a few of the words that you need to hear, don't you?

You need someone to give you a bit of a pep talk and maybe you do that for each other. My husband does that for me and I think he realizes that. So don't tell him. But he always kind of says the right thing. You know, if you're kind of in a bit of a moment, he manages to say the right thing that just shifts my attention in the right direction that reminds me I can move through this.

You need someone to give you a bit of a pep talk and maybe you do that for each other. My husband does that for me and I think he realizes that. So don't tell him. But he always kind of says the right thing. You know, if you're kind of in a bit of a moment, he manages to say the right thing that just shifts my attention in the right direction that reminds me I can move through this.

You need someone to give you a bit of a pep talk and maybe you do that for each other. My husband does that for me and I think he realizes that. So don't tell him. But he always kind of says the right thing. You know, if you're kind of in a bit of a moment, he manages to say the right thing that just shifts my attention in the right direction that reminds me I can move through this.