Dr. Josh Axe

They are much better at cleansing toxins out of their tissues.

So ruminant animals like cows,

Cows, lamb, goats, much, much healthier for us than pork.

And then, I mean, people can look this up.

What is the dirtiest food in the sea?

It's shrimp.

I mean, go and just do a Google search or chat GTP.

It'll tell you the level of dioxin.

So it's even documented today that pork and shellfish are...

are very, very toxic meat products.

So the Bible is completely right in that.

And so again, I think that there's definitely some overlap, but I think the Biblio diet goes a step beyond kosher in terms of, is it organic?

Is it pasture raised?

Looking at all those fine details, because one, we're called to be good stewards over the animals.

They should have lots of sunlight.

They should be drinking spring water.

They should be grass fed year round.

and they should be slaughtered biblically.

I mean, I believe all those things are important to stewardship and the health of us.

You know, one of the things we wrote about in the book was, you know, there's this principle, you are what you eat.