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Arash Vossoughi

Appearances

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

10.335

Everybody has greatness inside of them, but greatness is not enough. We have to bring it out of us because our choices, I call them defining choices, is what brings that greatness out.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

1004.668

They're about doing a few things in a great way. So when we look at what I gave Mary, it wasn't hard. Anybody can do it, right? Mm hmm. Anybody can do it. But when you do it, it's what is going to create your world. So we have to start looking at, am I? We have to observe. I call it interrogating your actions, Mick. We got to look at our actions.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

1027.893

Are my actions coming from my comfort zone or are they coming from what I want to create?

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

1067.741

Yeah. So everything I've created has been a deconstruction of something I've duplicated, not just for me, for all my clients. So I created the freedom framework really based on what got me to change is I never wanted a thing. I wanted this feeling of freedom. And so my freedom framework design is a free download anybody can get. But it's my top processes that are going to create freedom.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

1096.361

The first is a morning routine. How we start our day is how we own our day. But a lot of people, Mick, they'll say, oh, I do the morning routine when I get to it, right? I don't want to wake up early. And I always tell people, if you don't have a great morning routine, it's going to impact you in a great way.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

1115.044

And because the whole purpose of a great morning routine is number one, it's we're valuing ourself. It creates discipline and it builds self-esteem. So in my Freedom Framework morning routine, since you're asking me to go deeper in it, is the first thing I recommend is waking up early, whatever that means for you. I wake up in the Freedom Framework when I started this was 5 a.m.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

1138.208

Now, somebody can wake up at 6. It's not that they're not going to get the benefits. I just did it because I had young kids at the time. So I wanted to do it before anybody woke up. And the first thing I would do would be some form of exercise. It doesn't have to be your exercise for the day, but the whole purpose of it is to create some dopamine release, get your juices really flowing.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

1159.676

The second stage is gratitude. Gratitude is the vibration of abundance. But I don't just have my clients write out 10 things they're grateful for. I call it discipline gratitude. I want it to be what you're really grateful for. Like if I say I'm grateful for my hair and I'm really not, that's not going to create any emotional connection, right? So I recommend you write out 10 things.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

1183.529

Then after you write them out, go to each one and ask yourself, why am I grateful? Now you're creating an emotional connections. Then I recommend writing 15 to 20 I am statements. I am healthy. I am wealthy. I am successful. I am kind. Why? Because I am is the two most important words in the vocabulary. So when you say I am, that means this is how you're training your subconscious.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

1209.522

So it's reshaping your self-esteem. Then I recommend writing out your best day in the present tense. When we write, writing creates feelings, feelings create actions, actions create results. But imagine you wrote out your best day, Mick, every single day. You're deepening your commitment. Every time we write, it deepens our commitment on a subconscious level. And then that is the morning process.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

1232.983

Then the every three hour process is building belief. I call it the belief installation process. So I want everybody to think about what they want more than anything else. That's what we want to make in a concise statement. If somebody wants to get fit, I am weighing my perfect weight, looking good and feeling great.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

1250.218

And you would repeat that every three hours because what you're doing is change is always linguistic. Think about this. We can't think without words. So we've got to be very careful with the words we use. Well, you do it every three hours and 30 days. You're going to build a belief. But the deal is you've got to do it consecutively. If you don't do it consecutively, you have to start over.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

1273.057

And then the third part is accepting and rejecting ideas. We want to get a Ph.D. in accepting and rejecting ideas. So every idea you accept is from your goal. Let's say I have an idea that comes in that says, can I really do this? You say, no, I do not accept that. I can absolutely do it. If one person can do it, I can do it. So we've got to get really good.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

1295.454

Accepting and rejecting is how you build discipline in your thinking instead of letting your thinking discipline you. So then we've got to work on our top three to six goal achieving activities every day. We do this, I promise you, you're gonna change your life, but I'll even make it better.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

1312.085

Like if you wanna really create massive transformation, focus on three wins, five days a week from your goal. Three wins creates 15 wins a week. In 30 days, it's 94 and a half wins. Over 90 days, it's 197 and a half wins. What do you think your results will be if you had 197 and a half wins, not from your current self, but from your future self, from the goal? You create success by default.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

134.525

Yeah, it started a long time ago, about 20 years ago. I was dissatisfied. I was in the corporate world and I was dissatisfied. And I remember the first person I heard was Wayne Dyer. And I was watching a PBS special. I don't know where this came from, Mick. I can do what he does. I was super insecure at the time. Like there was no way, I don't know where that thought came.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

1393.826

You spent something brilliant. that I hope your audience picked up, that you have to learn how to win. And it is something not everybody has. And we have to learn how to win to serve, to serve effectively. None of this happens without service. And to serve, you have to learn how to serve. So you surround yourself in an environment of people you admire who are great service and just watch them.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

1420.271

All their attention is on the other person. It's not about what I can get. It's about what I can give. And once we start becoming masters at giving, then just getting, it'll change the game. One time I was at an event. We're there for a week. It created one of the best breakthroughs for me. And I hope this story will break through your audience.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

1441.628

So the first couple of days, there was 100 people there. And the first couple of days, they just let you do the event. And then the second night, they put you around in a circle. And you had to walk around the room and the person will say, was their experience of you a giver or a taker?

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

1457.162

And I remember thinking, oh crap, there's some people I judged, there's some people I really did give to, but I realized in that moment I was a conditional giver. And it was such a great lesson for me because 80% of the people

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

1473.532

said giver but the 20 percent deserved to say taker because i judged them and that happened about 15 18 years ago and it just woke me up it just woke me up you know so just like winning is a habit losing is a habit and what contributes to losing victimhood taking judgment and that's what we want to replace there we go there we go

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

1521.633

Well, the first thing we have to decide is how do I want to live? And we want to get out a blank piece of paper in the present tense and write how you want to live. We are chasing every goal we have. We're chasing a feeling. But there's three rules to success that I found. Number one, you have to decide exactly what you want. You have to determine the price you have to pay to achieve it.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

1543.377

And the third question is, am I willing to pay the price? Now, that price I will tell everybody is you have to have the attitude that it's going to take whatever it takes. Each goal. So what most people have a hard time with, they don't know what they want. And the reason they don't know what they want is they're letting what's happened in their life dictate their wants.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

1565.065

So they will let failure take over. Failure is not a bad thing. Failure is a great thing because you have to be willing to fail in order to win. So we have to know exactly what we want. Then we have to understand why do we want it. See, our wants start in our subconscious mind and they channel into our conscious mind. Our wants come from the essence of who we are.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

1586.716

So if I say I want something, that's all that I need to know. I don't need to justify it. When you justify it, it's coming from lack. So you just own your want. And our job is to put that want back into our subconscious mind. So this is where the programming comes in. So I do the auto suggestion work of what I want. So let's say somebody wants to double their income.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

159.297

And then I just started getting more and more involved in personal development. And I said, I'm going to leave my corporate job and I'm going to create a coaching business. Well, my corporate job ended up selling the company sold the new company.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

1609.622

So they say, gosh, how am I going to do that? Forget about the how. You just have to work by law. Everything happens by law. If I jump off a building, I'm going to fall. Well, there's laws to creating success, and it's not good enough for us just to want it. We have to turn the want into knowingness, which is a desire.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

1628.515

But once we get it to a desire, it's not just a desire in your subconscious mind. It's in the whole universal subconscious where the whole universe will reshape all the conditions, circumstances, people in your life to make it a reality. But what I would like to do with anybody listening to this is write out your want and record it for 10 minutes a day.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

1652.052

And it's like, Mick, when you were a kid, your parents didn't just say your name is Mick once and said, you know it. They said, Mick, you're so cute. Mick, you're walking. Mick, you're running. Right. Right. So it's the same thing to change the programming. We have to get involved with repetition. It's the repetition. And each time we practice repetition, we get more into the spirit of it.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

1674.488

It gets easier and easier and it becomes your new program. That double your income will become a desire. And once it's a desire, it's a done deal.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

1697.084

I have an event coming up in November. November 18th and 19th called Transform. It's a live two day event where the whole purpose of this event, I have my second book coming out. I'm teaching them deep upgraded processes on how to create a life of freedom step by step. And this philosophy is interesting because a lot of people can get overwhelmed by it.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

1720.533

And there's so many books, there's so many speakers, there's so many great people teaching it. What I discovered that I wanted to do when I decided to really teach this to the world is I didn't want to just teach them the philosophy. I wanted to teach them the right processes that can be duplicatable. And that's what I do. Another way to get in contact with me is through my seven figure podcast.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

1744.469

I do a podcast every week that's 20 minutes long of actionable. I keep it very concise. And then if you go to my website, YvossCoachingCo.com, you can get the Freedom Framework, which you referenced.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

175.984

wanted to keep me but I thought I've been studying this for three years this is my chance and that same day I get a call from an acquaintance and he connects to me to the person who had the greatest influence on my life and Bob Proctor and Bob gets on the phone with me and he said well tell me what you want and I said I'm not really sure I said I want to create a life of freedom but I don't know how he said so you do know what you want and he said I

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

1776.513

Yeah, my YouTube, I give free content out every week. It's just my name, Arash Vasugi. And then on Instagram, I post regularly at Vasugi A. And you'll be able to see all my newest content because I have decided... the rest of my life, this is what I'm doing. And I just wanna keep helping people transform.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

203.749

how serious are you to make the change? And I said, I'm very serious. I'm sick and tired of being sick and tired. And he said, well, you do exactly what I tell you to do. And I said, I'm not sure because I've never done exactly what anybody had told me to do. I was a great starter and a terrible finisher. And he said, I'm going to give you the same advice my mentor gave me.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

224.275

And he said, look at your results. The way you're living is not the way you want to live. And I said, correct. And he said, there's only two people you have to bet on. You have to bet on yourself and you have to bet on me. And you're the best bet. And I never had anybody talk to me like that. And I said to myself, we talked about it for years later.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

242.346

I don't know why I did it, but I made it into a game. I said, I'm going to do exactly what this man tells me for a year to the letter. And until I really do this work on a deep internal level, I thought I was being a fake. I think for three years I was being a fraud to the work. I would study books, I would read it, but I never did the things.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

260.812

And within 90 days, I went from not having a job to go from zero to 10,000 a month, which was a big deal at that time. Then within 90 days, I was at 25,000 a month just following actually doing the work. And then in seven months, my whole life changed. Within two years, I went from 150,000 in debt to earning my first seven figure income doing what I love, which I I found out was coaching people.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

288.097

And I always say to be a great leader, you have to be a great follower first. And I was a great follower at that time, even though I didn't know I was. And I think if you look at everybody, Mick, everybody has greatness inside of them. There's not one person walking this planet. I don't care what their results are. that doesn't have greatness. But greatness is not enough.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

30.723

You know, the 1% rule has been so polarized over the last several years. Just get 1% better. What people don't understand is they have to define what that 1% is. What are your core principles that really guide your coaching philosophy? Everything is based on our thinking. So what we have to upgrade is our thinking. Nothing happens until we think into it. So we've got to understand that.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

310.154

We have to bring it out of us because our choices, I call them defining choices, is what brings that greatness out. And I have just dedicated my life to doing this for the last 17 years. I've been blessed with having great mentors. I've been blessed with having a purpose at a younger age because I started this work when I started at 28, but I didn't really start till 31.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

334.122

I mean, really doing the work. I'm 47 now and I work with people all over the world. I've mentored well over 100,000 individuals really because I wanted to pay it forward. Once I got it, I just wanted to give it to the world.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

378.491

Yeah, I think the man or woman that's most consistent always wins. You know, the 1% rule has been so polarized over the last several years. Just get 1% better. What people don't understand is they have to define what that 1% is. Let's say you and I were talking and... You're like, Arash, I'm listening to your language. Your language has to get 1% better.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

404.638

You're not speaking into existence what you want. So I would focus on upgrading my self-talk 1% better every day. Or eliminating procrastination and doing it now right away 1% better. Because... If we just stacked, I call it stacking mastery. And stacking mastery is one idea that you want to incorporate as part of your character. And what will happen is you won't just be good at it.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

433.597

It will turn into automaticity where it'll be you really will become great at it.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

489.974

Yeah, I agree with that. I mean, I always tell people that I coach, I want you to think of your goal right now. And I said, Now, this is your identity. You are that person. So the person who accepts that idea is going to start behaving differently. Right. Because the ideas we accept goes right into our subconscious mind.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

515.046

And whatever results we have, like make you can look at my results, your results and all your listeners results. They're just a direct reflection of their program on a subconscious level. So we want to simplify it to the ridiculous that if I want X result, I just have to change my program to whatever that is.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

535.524

Instead of complicating it, what most people are doing before they start anything, they assign a level of difficulty to something before they start. So we're robbing good, we're robbing great because we're settling for a lesser goal or a lesser standard because we're letting, and to me, Newton's laws are very outdated.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

557.536

This one law that the past determines the present, the present determines the future, right? Einstein crushed that, that we can jump levels and create quantum leaps. in a very short period of time, if we are willing to step up and step out of our comfort zone and transform ourselves.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

613.263

Everything is based on our thinking. So what we have to upgrade is our thinking. Nothing happens until we think into it. So we've got to understand that. And most people are controlled by results. I'm not because I'm more about creating the right processes. Our processes create the results by default.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

633.906

now what are some of those processes let's talk about the foundational piece number one we have to create belief i can't give somebody belief i can transfer my belief to them but they have to do the internal work to build that belief and so anybody can build a belief through a couple ways one is through auto suggestion which is a suggestion from yourself to yourself but most people

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

659.737

it why they don't tell themselves they don't train themselves to build the discipline to speak about what they want for example let's say somebody i'm making this up let's say somebody wants to double their income they would auto suggest i'm so happy and grateful now that i have doubled my income And it feels absolutely fabulous. I am happy. I am healthy. I'm wealthy.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

681.62

But I train people to put an alarm on their phone every three hours and repeat it for two minutes. What you're doing is you're changing your wiring on a subconscious level. What's another way we could change belief? We can change it through action. It's much easier to behave our way into a new identity than it is to think our way into a new identity.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

702.068

So we have to start getting better at building a bigger idea of ourselves, but we have to understand ourselves. If we don't understand how our mind works, then we're gonna always let the outside control the inside. I call them, we're either driven by determining factors or contributing factors. Contributing factors are always by the outside, determining factors is by the inside.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

727.177

And now our subconscious mind creates 96 to 98% of all of our results. Then we've got to ask ourselves, then why are we trying to force everything? Why are we trying to will it? Because we don't understand how it operates. Everybody knows they have it. You could talk to a kid on a playground and they'll know their subconscious mind is beating their heart.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

749.936

But it's creating all of our results in our environment. So we have to understand how it works. So what is another... Great process. Like, Mick, look at your results for a second, okay? I want you to put them in your mind. Now, 80% of those results are created by 20% of your activities. True. So imagine that...

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

773.883

All you change your attention on is I'm going to be more intentional about working my top 20% of activities longer during the day. So I don't get distracted. The biggest thing people sabotage themselves from creating massive results is distraction. And so we have to look at our goal. Every goal determines the process. of whatever we're gonna achieve.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

798.375

If we're gonna get in the best shape of our life, we'd have to work backwards from whatever that is and we create a process around it. But we have to train our subconscious mind to live at our future self, not at our past self and not at our present self. So we've gotta get this in our awareness. Every time you negotiate with yourself, your past self is in control.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

820.826

So guess what we're going to create? Same thing we've always created. But when you start really connecting to future self psychology, it's going to change the game. Because now every decision you make is from your future. Every standard is coming from that person. Every discipline is coming from your future self.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

839.581

And then you think, feel, and act like that person, you're going to transform your life. So we've got to stop saying we want to change and actually change.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

882.995

Yeah, I'll give you one just kind of based on what I just said, because it's so fresh in my mind. I have a wonderful client in Texas, Mary. And Mary called me. I remember I was in San Diego at the time. I live in Scottsdale, Arizona, so I was on vacation. And she said, Rosh, I'm stuck. And I said, tell me a little bit about what you're stuck.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

901.144

She goes, I am doing everything, but I'm not getting the results. I said, I'm going to give you a process to do that's going to be so simple. I want you to put everything away and I just want you to practice this process. I call it the power of five. So I said, this is what I want you to do every day when you wake up. You're going to do this three times a day.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

920.41

And I said, I want you not to do anything else. And I said, when you wake up, you're going to start with an intention that today you're going to conquer your day. You're going to beat your personal best from yesterday. And every decision you're going to make is from your goal. Every discipline is not from who you are right now. It's from who you're going to be.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

939.325

Every standard is going to be from that person. But you're going to not just put fairy dust in the air. You're going to think and you're going to act like that person. So your actions are coming from that person. And then you're going to have the most prosperous mental attitude. And then I told her to do that three times a day. But the second part of the day, it's around one o'clock.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

958.959

I said, I want you to observe the first half of your day and really observe. Did I think like that? Did I up my standard? Did I practice my disciplines? Well, we did that for six weeks. And six weeks later, she called me and she said, I got a windfall. And that's all I did. If somebody will actually behave in a certain way, they're going to change their results.

Mick Unplugged

Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

981.191

So one of the things that I give my clients and I'm not the person to come to if you want to get incremental results. That's not what I teach. I teach. massive transformation in a short period of time, because I believe all of us should be creating quantum leaps every 90 days. But quantum leaps are about elimination. They're not about a lot of hard things.