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Anya Young

Appearances

The Ultimate Human with Gary Brecka

116. Anya & Coral Young: Gary Brecka's Nieces Share Their Journey to Ultimate Health

1729.663

I'm eating the Doritos, and you're like, oh, my gosh, this is the best day ever. Really, it's going to turn into the worst day ever, and you're going to have a stomachache.

The Ultimate Human with Gary Brecka

116. Anya & Coral Young: Gary Brecka's Nieces Share Their Journey to Ultimate Health

2051.225

This is happy tears, by the way. She explained to me that red's a good thing and that it's a good thing to sometimes have red because you can focus on trying to think better and it's just sometimes good for your body to remind yourself, try to think on the bright side that you could try to change it and bring it to a green instead of a red. Or you could change it to a yellow.