The Sadhguru Podcast - Of Mystics and Mistakes
The Amazing Power Of Your Spine
Sun, 31 Jan
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Sadhguru speaks about the significance of squatting in Yoga, which exercises the spine and enhances one’s clarity and in turn one’s intelligence. He also gives us a simple practice which results in overall wellbeing of the body. Learn Yoga Namaskar Free on Sadhguru App (Download): http://onelink.to/sadhguru__app Conscious Planet: https://www.consciousplanet.org Official Sadhguru Website: http://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
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