48. Identity Crisis!
14 Oct 2022
Contributed by Lukas
What does identity really mean? And how do we know when we’ve found it, can we ever truly embody o...
46. Making friends in your 20’s
04 Oct 2022
Contributed by Lukas
This week we discuss how to make new friendships in our 20’s. We all can recognise how hard it is ...
45. Soulmates and twin flames
29 Sep 2022
Contributed by Lukas
Are soulmates real? And how do we know if we’ve met the one? This week we discuss the idea of twin...
44. The history and psychology of hormonal birth control
23 Sep 2022
Contributed by Lukas
How does the pill and hormonal birth control impact our psychological well-being and experiences in ...
43. Hustle culture and burnout
14 Sep 2022
Contributed by Lukas
This week talk about the cultural phenomenon of hustle culture, the rise and grind age of work and p...
41. Situationships - boundaries, vulnerability and wanting more
29 Aug 2022
Contributed by Lukas
This week we discuss the tricky topic of situationships in our 20’s - the grey space between casua...
40. When you feel directionless
23 Aug 2022
Contributed by Lukas
What can we do when we feel lost and directionless in our 20’s? It’s a common feeling and one sh...
39. The psychology of hangiexty
07 Aug 2022
Contributed by Lukas
On this episode we talk about the interactions between alcohol and the brain. Alcohol can be a huge ...
38. Healing unhealthy attachment styles
31 Jul 2022
Contributed by Lukas
We discuss the four attachment styles and their implications for the relationships we have in our 20...
37. How to develop emotional intelligence in your 20’s
18 Jul 2022
Contributed by Lukas
This week we discuss the secrets and successes of emotional intelligence and how to cultivate and gr...
36. The Psychology of Grief
03 Jul 2022
Contributed by Lukas
What do we do when we’ve lost someone we’ve loved? In this weeks episode we talk about the confu...
35. BONUS EPISODE: “Don’t talk about us on the podcast”
28 Jun 2022
Contributed by Lukas
The girls are back for an episode on love, friendship, first impressions and stereotypesSee omnystud...
34. Antidepressants
17 Jun 2022
Contributed by Lukas
Why I went on antidepressants, my experience and the stigma around medication and mental illness.See...
33. Social attraction, being ‘cool’ and in-groups
07 Jun 2022
Contributed by Lukas
What does it mean to be ‘cool’ and why does it matter? In this weeks episode we discuss the impo...
32. BONUS EPISODE: Girl Talk
02 Jun 2022
Contributed by Lukas
A bonus episode of our new segment, Girl Talk. We have three (!!) special guests on to talk life tra...
31. The Anxious Mind
29 May 2022
Contributed by Lukas
On this episode we discuss anxiety in our 20’s. We talk about the body on anxiety, different anxie...
30. Heartbreak - hurting, healing and thriving ❤️🩹
08 May 2022
Contributed by Lukas
We discuss the biology behind those awful breakup feelings, how to truly let someone go, the stages ...
29. Loneliness
08 Apr 2022
Contributed by Lukas
Why you’ve been feeling lonely recently because I have been too! We talk about how to embrace lone...
28. Are love languages real?
06 Apr 2022
Contributed by Lukas
We discuss love languages, what are they, are they real and where did the idea come from? We also ta...
27. Is social media corrupting your brain?
30 Mar 2022
Contributed by Lukas
This week we discuss the psychology of social media: how it controls our behaviours, social comparis...
26. People pleasing - how to say NO!
23 Mar 2022
Contributed by Lukas
This week we discuss people pleasing: what it is, where it comes from and some interesting links to ...
25. Conquering failure in your 20’s
10 Mar 2022
Contributed by Lukas
What does psychology have to say about our fear of failure and how can we change our mindset to one ...
23. Toxic Relationships - Our Experiences ft. Claudia Grenfell-Uijalnd
26 Feb 2022
Contributed by Lukas
In this episode I bring on Claudia as we discuss our experiences in toxic relationships in our 20’...
22. What are we fighting for - The Psychology of Conflict
13 Feb 2022
Contributed by Lukas
Why do we fight and how can we resolve conflict in a healthy manner? We’re talking about interpers...
21. Catastrophic thinking - When the worst case scenario happens
05 Feb 2022
Contributed by Lukas
What happens when the worst case scenario happens? Whilst that rarely happens, today we break down c...
20. The Psychology of Lasting Friendships
Sun, 02 Jan
Contributed by Lukas • Default Dataset
We bring on the longest and nearest friend to talk about how our friendship has lasted for almost a ...
19. The Psychology of Forgiveness
31 Dec 2021
Contributed by Lukas
We start our new year off RIGHT with a view into what psychology has to say about forgiveness and wh...
18. The Psychology of Big Life Changes
14 Dec 2021
Contributed by Lukas
The psychology of the big life changes that we all experience in our 20’s: moving cities, graduati...
17. The Psychology of Cheating
03 Dec 2021
Contributed by Lukas
Why do people cheat? Is the phrase once a cheater, always a cheater correct? Where do conceptions of...
16. BONUS EPISODE: Love Line
19 Nov 2021
Contributed by Lukas
We answer some of your pressing love questions and conundrums alongside some special guests - Jack a...
15. The Psychology of Attraction
10 Nov 2021
Contributed by Lukas
Why do we feel a “spark” for some people and not others? What creates attraction and what is our...
14. The Psychology of Narcissism
17 Oct 2021
Contributed by Lukas
This week, we talk about narcissism and how to identify narcissists in our own lives. We talk about ...
12. Let’s Get Friendly with Jack - creativity, life paths and the next great Australian novel
22 Sep 2021
Contributed by Lukas
Today we’re bringing in a special guest, someone very close to the show and my heart. The wonderfu...
11. The Psychology of Friendship Breakups - the fizzle, toxic people and forgiveness
16 Sep 2021
Contributed by Lukas
In this episode we are discussing the psychology behind friendship breakups - why we need to move on...
10. The Psychology of Climate Anxiety with Tenaya
04 Sep 2021
Contributed by Lukas
Today we are discussing the psychology of climate anxiety especially in light of recent announcement...
9. The Psychology of Lockdown - a quick check-in and tips and tricks ✨
29 Aug 2021
Contributed by Lukas
Howdy! This week we have a little lockdown snapshot where I delve into the psychology behind why loc...
8. The Psychology of Unrequited Love - why we love those who don’t love us back.
21 Aug 2021
Contributed by Lukas
This weeks episode is a deep and highly personal one. Hold onto your horses. We discuss unrequited l...
7. Would Maddy, Meg and Jemma get into Oxford?
12 Aug 2021
Contributed by Lukas
It’s a bit of a different episode this week! We decided to take the all souls Oxford College entra...
6. The Psychology of Jealousy - why we feel so insecure, lessons from polyamory and more
07 Aug 2021
Contributed by Lukas
This week we discuss jealousy - the green monster - and break down where jealousy originated from, i...
5. Let’s Get Friendly with Phoebe - emotional labour, high integrative complexity and boundaries
31 Jul 2021
Contributed by Lukas
The second instalment of our let’s get friendly episodes with the glorious Phoebe, here to talk ab...
4. The Psychology of FoMO
24 Jul 2021
Contributed by Lukas
This episode we discuss the fear of missing out - where FoMO comes, why it feels so shit and potenti...
3. The Psychology of the 9-5
10 Jul 2021
Contributed by Lukas
This week we talk about the transition to full time work in our 20’s and why the 9-5 is not conduc...
1. The Psychology of Imposter Syndrome - why do you feel like such a fraud??
26 Jun 2021
Contributed by Lukas
On this weeks episode we discuss imposter syndrome; where it comes from, why we feel it and why soci...