This week on the podcast we discuss the experience of worrying and overthinking the future. From anticipatory anxiety, the the illusion of control, paradox of choice and self preservation, anxiety about the future has a lot of psychological origins that we will unpack in todays episode to try and find freedom from future spiralling and embrace the moment.See omnystudio.com/listener for privacy information.
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other episodes from The Psychology of your 20s
Transcribed and ready to explore now
282. Can we change our personality?
11 Mar 2025
The Psychology of your 20s
281. Reclaim your power in dating
07 Mar 2025
The Psychology of your 20s
280. Is it anxiety or intuition?
03 Mar 2025
The Psychology of your 20s
279. The psychology of career jealousy
27 Feb 2025
The Psychology of your 20s
277. Let's talk about birthday anxiety
21 Feb 2025
The Psychology of your 20s
275. 5 signs of deep emotional compatibility
14 Feb 2025
The Psychology of your 20s