Qualy #99 - The steroid controversy: Mark’s use of them and Peter’s perspective
Thu, 23 Jan 2020 10:30:00 +0000
Contributed by Lukas • Default Dataset
Today's episode of The Qualys is from podcast #28 – Mark and Chris Bell: steroids, powerlifting, a...
#89 - AMA #11: All things fasting
Mon, 20 Jan
Contributed by Lukas • Default Dataset
In this “Ask Me Anything” (AMA) episode, Peter answers a wide range of fasting-specific question...
Qualy #94 - Comparing the two broad types of meditation, and Peter’s favorite meditation apps
Wed, 15 Jan
Contributed by Lukas • Default Dataset
Today's episode of The Qualys is from podcast #34 – Sam Harris, Ph.D.: The transformative power of...
Qualy #89 - Cortisol and healthy aging
Tue, 07 Jan 2020 10:30:00 +0000
Contributed by Lukas • Default Dataset
Today's episode of The Qualys is from podcast #31 – Navdeep Chandel, Ph.D.: metabolism, mitochondr...
#87 - Rick Johnson, M.D.: Fructose—The common link in high blood pressure, insulin resistance, T2D, & obesity?
Mon, 06 Jan
Contributed by Lukas • Default Dataset
In this episode, Rick Johnson, Professor of Nephrology at the University of Colorado, explains how h...
Qualy #85 - The past, present, and future of medicine, hospitals, and healthcare
Tue, 31 Dec 2019 10:30:00 +0000
Contributed by Lukas • Default Dataset
Today's episode of The Qualys is from podcast #06 – D.A. Wallach: music, medicine, longevity, and ...
#86 - Damon Hill: Overcoming loss, achieving success, and finding one's identity
Mon, 30 Dec
Contributed by Lukas • Default Dataset
In this episode, Damon Hill, 1996 Formula 1 World Champion, opens up about his personal struggles wi...
Qualy #82 - What is the most common first presentation of heart disease?
Wed, 25 Dec
Contributed by Lukas • Default Dataset
Today's episode of The Qualys is from podcast #03 – Ron Krauss, M.D.: a deep dive into heart disea...
#85 - Iñigo San Millán, Ph.D.: Mitochondria, exercise, and metabolic health
Mon, 23 Dec
Contributed by Lukas • Default Dataset
In this episode, Dr. Iñigo San Millán, Assistant Professor at the University of Colorado School of...
Qualy #80 - The four pillars of charity: water that helped it overcome the stigma of nonprofits and become successful
Fri, 20 Dec
Contributed by Lukas • Default Dataset
Today's episode of The Qualys is from podcast #25 – Scott Harrison: transformation, finding meanin...
#84 - AMA #10: Low testosterone, hypothyroidism, building muscle (and preserving it while fasting)
Mon, 16 Dec
Contributed by Lukas • Default Dataset
In this “Ask Me Anything” (AMA) episode, Peter answers a wide range of questions from subscriber...
Qualy #73 - How can we change the food system when 10 companies control almost 90 percent of the calories we consume in the US?
Tue, 10 Dec 2019 10:30:00 +0000
Contributed by Lukas • Default Dataset
Today's episode of The Qualys is from podcast #14 – Robert Lustig, M.D., M.S.L.: fructose, process...
#83 - Bill Harris, Ph.D.: Omega-3 fatty acids
Mon, 09 Dec
Contributed by Lukas • Default Dataset
In this episode, Bill Harris, Ph.D. in human nutrition and expert on omega-3 fatty acids, sets the t...
Qualy #69 - Advice to parents and kids for creating a sustainable environment that’s going to prevent them from running into metabolic problems
Tue, 03 Dec 2019 10:30:00 +0000
Contributed by Lukas • Default Dataset
Today's episode of The Qualys is from podcast #14 – Robert Lustig, M.D., M.S.L.: fructose, process...
#82 - Mark Messier: Leadership, personal growth, and performing under pressure
Mon, 02 Dec
Contributed by Lukas • Default Dataset
In this episode, Mark Messier, six-time Stanley Cup champion, shares the most valuable lessons he pi...
Qualy #65 - The three laws of medicine — Law #1: A strong intuition is much more powerful than a weak test
Tue, 26 Nov 2019 10:30:00 +0000
Contributed by Lukas • Default Dataset
Today's episode of The Qualys is from podcast #32 – Siddhartha Mukherjee, M.D., Ph.D.: new frontie...
#81 - Debra Kimless, M.D. & Steve Goldner, J.D.: Cannabis – the latest science on CBD & THC
Mon, 25 Nov
Contributed by Lukas • Default Dataset
In this episode, Dr. Debra Kimless and Steve Goldner share their knowledge on the science, policy, a...
Qualy #61 - Rapamycin in cancer treatment
Tue, 19 Nov 2019 10:30:00 +0000
Contributed by Lukas • Default Dataset
Today's episode of The Qualys is from podcast #10 – Matt Kaeberlein, Ph.D.: rapamycin and dogs —...
#80 - Celebrity AMA #1: Fasting, rapamycin, performance vs. longevity, and more
Mon, 18 Nov
Contributed by Lukas • Default Dataset
In this special, bonus celebrity AMA episode, Peter answers questions from former Olympians and past...
Qualy #57 - A primer on NAD+/NADH, its effect on lifespan/healthspan, and a review of the supplements
Tue, 12 Nov 2019 10:30:00 +0000
Contributed by Lukas • Default Dataset
Today's episode of The Qualys is from podcast #02 – Rhonda Patrick, Ph.D.: the performance and lon...
#79 - Ric Elias: Earning the gift of life
Mon, 11 Nov
Contributed by Lukas • Default Dataset
In this episode, Ric Elias, founder of Red Ventures, opens up about the fateful day he knew for cert...
Qualy #53 - Screening for prostate cancer
Tue, 05 Nov 2019 10:30:00 +0000
Contributed by Lukas • Default Dataset
Today's episode of The Qualys is from podcast #39 – Ted Schaeffer, M.D., Ph.D.: How to catch, trea...
#78 - Sasha Cohen: The price of achievement, and redefining success
Mon, 04 Nov
Contributed by Lukas • Default Dataset
In this episode, Sasha Cohen, former US Olympic figure skater, discusses the most challenging things...
Qualy #52 - Insights about berberine
Fri, 01 Nov
Contributed by Lukas • Default Dataset
Today's episode of The Qualys is from podcast #26 – AMA #3: supplements, women’s health, patient...
#77 – AMA #2 with sleep expert, Matthew Walker, Ph.D.: short sleep mutants, optimal sleep environment, sleep apnea, & rapid fire questions
Mon, 28 Oct
Contributed by Lukas • Default Dataset
In this special episode, Matthew Walker returns for his second AMA episode where he provides his exp...
Qualy #46 - Rapamycin’s effects on cancer, cardiovascular disease, and neurodegeneration
Wed, 23 Oct
Contributed by Lukas • Default Dataset
Today's episode of The Qualys is from podcast #09 – David Sabatini, M.D., Ph.D.: rapamycin and the...
#76 - Kyle Kingsbury: Finding meaning, depression, and psychedelics
Mon, 21 Oct
Contributed by Lukas • Default Dataset
In this episode, Kyle Kingsbury, retired UFC fighter and director of human optimization at Onnit, di...
Qualy #43 - What are Peter’s thoughts on fasting and ketosis for females?
Thu, 17 Oct 2019 09:30:00 +0000
Contributed by Lukas • Default Dataset
Today's episode of The Qualys is from podcast #26 – AMA #3: supplements, women’s health, patient...
#75 - David Light: Zantac recall due to cancer concerns – what you need to know
Mon, 14 Oct
Contributed by Lukas • Default Dataset
In this episode, David Light, CEO of Valisure (the company which alerted the FDA to the Zantac cance...
Qualy #38 - Finding meaning in struggle and why we are less happy than ever (David Foster Wallace)
Wed, 09 Oct
Contributed by Lukas • Default Dataset
Today's episode of The Qualys is from podcast #15 – Paul Conti, M.D.: trauma, suicide, community, ...
#74 – Jason Fried: Optimizing efficiency and work-life balance
Mon, 07 Oct
Contributed by Lukas • Default Dataset
In this episode, Jason Fried, co-founder of Basecamp, shares his beliefs around achieving business s...
Qualy #33 - How silent bravado and incessant striving can lead to a functional (and actual) death, and why Paul is critical of the current state of psychiatry
Tue, 01 Oct 2019 09:30:00 +0000
Contributed by Lukas • Default Dataset
Today's episode of The Qualys is from podcast #15 – Paul Conti, M.D.: trauma, suicide, community, ...
#73 - AMA #9: NAD & metformin, fat-burning zone, creatine, estrogenization of men, emergency kit for cold & flu, and more
Mon, 30 Sep
Contributed by Lukas • Default Dataset
In this “Ask Me Anything” (AMA) episode, Peter answers a wide range of questions from subscriber...
#72 - Dan Harris: 10% happier – meditation, kindness, and compassion
Mon, 23 Sep
Contributed by Lukas • Default Dataset
In this episode, Dan Harris, correspondent for ABC News and co-founder of the Ten Percent Happier m...
Qualy #26 - What is Peter looking to achieve and monitor with his blood glucose monitor?
Wed, 18 Sep
Contributed by Lukas • Default Dataset
Today's episode of The Qualys is from podcast #26 – AMA #3: supplements, women’s health, patient...
#71 - Katherine Eban: Widespread fraud in the generic drug industry
Mon, 16 Sep
Contributed by Lukas • Default Dataset
In this episode, Katherine Eban, investigative journalist and author of Bottle of Lies, illuminates ...
Qualy #24 - What are the “ABCs” of Alzheimer’s prevention?
Fri, 13 Sep
Contributed by Lukas • Default Dataset
Today's episode of The Qualys is from podcast #18 – Richard Isaacson, M.D.: Alzheimer’s preventi...
#70 - David Sinclair, Ph.D.: How cellular reprogramming could slow our aging clock (and the latest research on NAD)
Mon, 09 Sep
Contributed by Lukas • Default Dataset
In this episode, David Sinclair, Ph.D., a Professor in the Department of Genetics at Harvard Medical...
Qualy #19 - A unifying theory of aging
Thu, 05 Sep 2019 09:30:00 +0000
Contributed by Lukas • Default Dataset
Today's episode of The Qualys is from podcast #27 – David Sinclair, Ph.D.: Slowing aging – sirtu...
#69 - Ronesh Sinha, M.D.: Insights into the manifestation of metabolic disease in a patient population predisposed to metabolic syndrome, and what it teaches us more broadly
Mon, 02 Sep
Contributed by Lukas • Default Dataset
In this episode, Dr. Ronesh Sinha, a physician, author, and educator based in Silicon Valley, shares...
Qualy #16 - How much does cognitive activity ward off cognitive decline?
Fri, 30 Aug
Contributed by Lukas • Default Dataset
Today's episode of The Qualys is from podcast #18 – Richard Isaacson, M.D.: Alzheimer’s preventi...
#68 - Marty Makary, M.D.: The US healthcare system—why it’s broken, steps to fix it, and how to protect yourself
Mon, 26 Aug
Contributed by Lukas • Default Dataset
In this episode, Marty Makary, Johns Hopkins surgeon and NYT bestselling author, discusses his ambit...
Qualy #9 - The importance of exercise for brain health
Tue, 20 Aug 2019 09:30:00 +0000
Contributed by Lukas • Default Dataset
Today's episode of The Qualys is from podcast #02 – Rhonda Patrick, Ph.D.: the performance and lon...
#67 - AMA #8: DNA tests, longevity genes, metformin, fasting markers, salt, inflammation, and more
Mon, 19 Aug
Contributed by Lukas • Default Dataset
In this “Ask Me Anything” (AMA) episode, Peter answers a wide range of questions from subscriber...
Qualy #6 - What are the best lab tests to request specifically for longevity
Wed, 14 Aug
Contributed by Lukas • Default Dataset
Today's episode of The Qualys is from podcast #04 – AMA #1: alcohol, best lab tests, wearables, fi...
#66 - Vamsi Mootha, M.D.: Aging, type 2 diabetes, cancer, Alzheimer’s disease, and Parkinson’s disease – do all roads lead to mitochondria?
Mon, 12 Aug
Contributed by Lukas • Default Dataset
In this episode, Dr. Vamsi Mootha, an expert in mitochondrial biology and investigator at the Howard...
Qualy #1 - What are Peter's thoughts on alcohol consumption and health?
Tue, 06 Aug 2019 09:30:00 +0000
Contributed by Lukas • Default Dataset
Today's episode of The Qualys is from podcast #04 – AMA #1: alcohol, best lab tests, wearables, fi...
#65 - Rick Doblin, Ph.D.: MDMA— the creation, scheduling, toxicity, therapeutic use, and changing public opinion of what is possibly the single most important synthetic molecule ever created by our species
Mon, 05 Aug
Contributed by Lukas • Default Dataset
In this episode, Rick Doblin, founder and executive director of MAPS, discusses MDMA, a molecule tha...
#64 - Zol Kryger, M.D.: Navigating the sometimes shady world of plastic surgery—understanding potential complications of common procedures and how to reduce your risk by choosing the right doctor and asking the right questions
Mon, 29 Jul
Contributed by Lukas • Default Dataset
In this episode, board-certified plastic surgeon, Zol Kryger, enlightens us about the frighteningly...
#63 - AMA #7: Exercise framework, deadlifting, lower back pain, blood pressure, nootropics, CGM, and more
Mon, 22 Jul
Contributed by Lukas • Default Dataset
In this “Ask Me Anything” (AMA) episode, Peter answers a wide range of questions from subscribe...
#62 - Keith Flaherty, M.D.: Deep dive into cancer—History of oncology, novel approaches to treatment, and the exciting and hopeful future
Mon, 15 Jul
Contributed by Lukas • Default Dataset
In this episode, Keith Flaherty, director of clinical research and targeted cancer therapy at Massac...
#61 - Rajpaul Attariwala, M.D., Ph.D.: Cancer screening with full-body MRI scans and a seminar on the field of radiology
Mon, 08 Jul
Contributed by Lukas • Default Dataset
In this episode, radiologist/engineer, Raj Attariwala, explains how he was able to apply his enginee...
The one-year anniversary episode with Olivia Attia: Reflecting on the past year and looking forward to exciting times ahead
Tue, 02 Jul 2019 09:30:00 +0000
Contributed by Lukas • Default Dataset
In this anniversary episode, Olivia, Peter's daughter who initially kicked off The Drive podcast wit...
#60 - Annie Duke, decision strategist: Poker as a model system for life—how to improve decision making, use frameworks for learning, and apply ‘backcasting’ to boost your odds for future success
Mon, 01 Jul
Contributed by Lukas • Default Dataset
In this episode, former World Series of Poker champion and author, Annie Duke, explains how poker is...
#59 - Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness
Mon, 24 Jun
Contributed by Lukas • Default Dataset
In this episode, Jason Fung, nephrologist and best-selling author, shares his experiences utilizin...
#58 – AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleep
Mon, 17 Jun
Contributed by Lukas • Default Dataset
In the first three parts of our series with sleep expert Matthew Walker, Matt revealed the many rea...
#57 – Rick Rubin, legendary music producer: collaborating with sensitive psyche of greatest living musicians, and his personal story of weight loss and spiritual quest
Mon, 10 Jun
Contributed by Lukas • Default Dataset
In this episode, Rick Rubin, legendary music producer and co-founder of Def Jam Records and American...
#56 - Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of war
Mon, 03 Jun
Contributed by Lukas • Default Dataset
In the second installment of this 2 part series, Jocko shares his sleep routine and attitude towards...
#55 - Jocko Willink, retired Navy SEAL, Part I of II: objective, strategy & tactics, leadership, protocols, dealing with death, and applying the many lessons learned from war
Mon, 27 May
Contributed by Lukas • Default Dataset
In part 1 of this 2 part series, Jocko Willink, retired Navy SEAL, discusses some of his most import...
#54 – Kevin Sayer, CEO of Dexcom: Continuous glucose monitors – impact of food, sleep, and stress on glucose, the unmatched power of CGM to drive behavioral change, and the exciting future of CGM
Mon, 20 May
Contributed by Lukas • Default Dataset
In this episode, Kevin Sayer, CEO of Dexcom, discusses the remarkable benefits of a continuous gluco...
#53 - AMA #6: Fasting framework, vitamin supplementation, antioxidants, time management, problem-solving, and more
Mon, 13 May
Contributed by Lukas • Default Dataset
In this “Ask Me Anything” (AMA) episode, Peter answers a wide range of questions from readers an...
#52 - Ethan Weiss, M.D.: A masterclass in cardiovascular disease and growth hormone - two topics that are surprising interrelated
Mon, 06 May
Contributed by Lukas • Default Dataset
In this episode, Ethan Weiss, Hopkins trained preventative cardiologist at UCSF, discusses two topic...
The Ayrton Senna Episode (re-release): Celebrating the greatest driver in Formula 1 history and the cautionary tales of driven individuals
Wed, 01 May
Contributed by Lukas • Default Dataset
To celebrate the life of the legendary Formula 1 driver Ayrton Senna, 25 years to the day of his tr...
#51 - Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you?
Mon, 29 Apr
Contributed by Lukas • Default Dataset
In this episode, Robert Sapolsky, Ph.D., discusses the widespread impact of stress on our physical a...
#50 - AMA #5: calcium scores, centenarian olympics, exercise, muscle glycogen, keto, and more
Mon, 22 Apr
Contributed by Lukas • Default Dataset
In this “Ask Me Anything” (AMA) episode, Peter answers a wide range of questions from readers an...
#49 – Matthew Walker, Ph.D., on sleep – Part III of III: The penetrating effects of poor sleep from metabolism to performance to genetics, and the impact of caffeine, alcohol, THC, and CBD on sleep
Mon, 15 Apr
Contributed by Lukas • Default Dataset
In the final part of this 3 part series, Matthew Walker, professor of neuroscience at UC Berkeley an...
#48 – Matthew Walker, Ph.D., on sleep – Part II of III: Heart disease, cancer, sexual function, and the causes of sleep disruption (and tips to correct it)
Mon, 08 Apr
Contributed by Lukas • Default Dataset
In part 2 of this 3 part series, Matthew Walker, professor of neuroscience at UC Berkeley and expert...
#47 – Matthew Walker, Ph.D., on sleep – Part I of III: Dangers of poor sleep, Alzheimer's risk, mental health, memory consolidation, and more.
Mon, 01 Apr
Contributed by Lukas • Default Dataset
In part 1 of this 3 part series, Matthew Walker, professor of neuroscience at UC Berkeley and expert...
#46 - Chris Masterjohn, Ph.D.: Navigating the many pathways to health and disease - NAD and sirtuins, methylation, MTHFR and COMT, choline deficiency and NAFLD, TMAO, creatine, and more
Mon, 25 Mar
Contributed by Lukas • Default Dataset
In this episode, Chris Masterjohn, entrepreneur, independent researcher, and doctorate in nutrition...
#45 - AMA #4: sleep, jet lag protocol, autophagy, metformin, and more
Mon, 18 Mar
Contributed by Lukas • Default Dataset
In this “Ask Me Anything” (AMA) episode, the first subscriber-only edition, Peter answers a wid...
#44 - Jeremy Schaap, ESPN journalist: upsets, doping, triumphs, and the importance of sports
Mon, 11 Mar
Contributed by Lukas • Default Dataset
In this episode, Jeremy Schaap, preeminent journalist at ESPN, discusses two of the most incredible ...
#43 - Alan Bauman, M.D.: The science of male and female hair restoration - how to protect, enhance, and restore the appearance and health of the hair and scalp
Mon, 04 Mar
Contributed by Lukas • Default Dataset
In this episode, Alan Bauman, certified hair transplantation surgeon and hair restoration expert, di...
#42 - Avrum Bluming, M.D., and Carol Tavris, Ph.D.: Controversial topic affecting all women—the role of hormone replacement therapy through menopause and beyond—the compelling case for long-term HRT and dispelling the myth that it causes breast cancer
Mon, 25 Feb
Contributed by Lukas • Default Dataset
In this episode, Avrum Bluming, hematologist, medical oncologist, and emeritus clinical professor at...
#41 - Jake Kushner, M.D.: How to thrive with type 1 diabetes and how everyone can benefit from the valuable insights
Mon, 18 Feb
Contributed by Lukas • Default Dataset
In this episode, Jake Kushner, pediatric endocrinologist specializing in helping people with type 1...
#40 - Tom Catena, M.D.: The world’s most important doctor – to nearly a million patients – saving countless lives in the war-torn and remote villages of Sudan
Mon, 11 Feb
Contributed by Lukas • Default Dataset
In this episode, Tom Catena, a missionary physician who runs Mother of Mercy Hospital in the Nuba Mo...
#39 - Ted Schaeffer, M.D., Ph.D.: How to catch, treat, and survive prostate cancer
Mon, 04 Feb
Contributed by Lukas • Default Dataset
In this episode, Ted Schaeffer, Professor and Chair of the Department of Urology at Northwestern (yo...
#38 - Francisco Gonzalez-Lima, Ph.D.: Advancing Alzheimer’s disease treatment and prevention – is AD actually a vascular and metabolic disease?
Mon, 28 Jan
Contributed by Lukas • Default Dataset
In this episode, Francisco Gonzalez-Lima, a Professor of Neuroscience and Pharmacology & Toxicology,...
#37 - Zubin Damania, M.D.: Revolutionizing healthcare one hilariously inspiring video at a time
Mon, 21 Jan
Contributed by Lukas • Default Dataset
In this episode, Zubin Damania, a.k.a. Zdogg MD, a Stanford trained physician and founder of Turnta...
#36 - Eric Chehab, M.D.: Extending healthspan and preserving quality of life
Mon, 14 Jan
Contributed by Lukas • Default Dataset
In this episode, Dr. Eric Chehab, orthopedic surgeon and sports medicine specialist, explains the me...
#35 - Nir Barzilai, M.D.: How to tame aging
Mon, 07 Jan
Contributed by Lukas • Default Dataset
In this episode, Nir Barzilai, director of the Institute for Aging Research and expert in the geneti...
#34 - Sam Harris, Ph.D.: The transformative power of mindfulness
Thu, 20 Dec 2018 10:30:00 +0000
Contributed by Lukas • Default Dataset
In this episode, Sam Harris, neuroscientist, author, and host of the Waking Up Podcast, walks us thr...
#33 - Rudy Leibel, M.D.: Finding the obesity gene and discovering leptin
Mon, 17 Dec
Contributed by Lukas • Default Dataset
In this episode, Dr. Rudy Leibel, an expert in Clinical Molecular Genetics and Genomics at Columbia ...
#32 - Siddhartha Mukherjee, M.D., Ph.D.: new frontiers in cancer therapy, medicine, and the writing process
Mon, 10 Dec
Contributed by Lukas • Default Dataset
In this episode, Siddhartha Mukherjee, oncologist, researcher, and author of the Pulitzer Prize-winn...
#31 - Navdeep Chandel, Ph.D.: metabolism, mitochondria, and metformin in health and disease
Mon, 03 Dec
Contributed by Lukas • Default Dataset
In this episode, Nav Chandel, a professor of medicine and cell and molecular biology at Northwestern...
#30 - Thomas Seyfried, Ph.D.: Controversial discussion—cancer as a mitochondrial metabolic disease?
Mon, 26 Nov
Contributed by Lukas • Default Dataset
In this episode, Thomas Seyfried, a cancer researcher and professor of biology at Boston College, di...
#29 - Apolo Anton Ohno: 8-time Olympic medalist – extreme training, discipline, pursuing perfection, and responding to adversity
Mon, 19 Nov
Contributed by Lukas • Default Dataset
In this episode, 8-time Olympic medalist, Apolo Ohno, discusses the lessons he’s learned from his ...
#28 - Mark and Chris Bell: steroids, powerlifting, addiction, diet, training, helping others, documentaries, and living your best life
Mon, 12 Nov
Contributed by Lukas • Default Dataset
In this episode, Mark and Chris Bell discuss their love of powerlifting, their unbelievable personal...
#27 - David Sinclair, Ph.D.: Slowing aging – sirtuins, NAD, and the epigenetics of aging
Mon, 05 Nov
Contributed by Lukas • Default Dataset
In this episode, David A. Sinclair, Ph.D., a Professor in the Department of Genetics at Harvard Medi...
#26 - AMA #3: supplements, women’s health, patient care, and more
Mon, 29 Oct
Contributed by Lukas • Default Dataset
In this “Ask Me Anything” (AMA) episode, Peter answers a wide range of questions from readers an...
#25 - Scott Harrison: transformation, finding meaning, and taking on the global water crisis
Mon, 22 Oct
Contributed by Lukas • Default Dataset
We discuss: How Scott and Peter met [3:45]; Scott’s tragic family story that shaped his life and ...
#24 - Tom Dayspring, M.D., FACP, FNLA – Part V of V: Lp(a), inflammation, oxLDL, remnants, and more
Fri, 19 Oct
Contributed by Lukas • Default Dataset
In this five-part series, Thomas Dayspring, M.D., FACP, FNLA, a world-renowned expert in lipidology,...
#23 - Tom Dayspring, M.D., FACP, FNLA – Part IV of V: Statins, ezetimibe, PCSK9 inhibitors, niacin, cholesterol and the brain
Thu, 18 Oct 2018 09:30:00 +0000
Contributed by Lukas • Default Dataset
In this five-part series, Thomas Dayspring, M.D., FACP, FNLA, a world-renowned expert in lipidology,...
#22 - Tom Dayspring, M.D., FACP, FNLA – Part III of V: HDL, reverse cholesterol transport, CETP inhibitors, and apolipoproteins
Wed, 17 Oct
Contributed by Lukas • Default Dataset
In this five-part series, Thomas Dayspring, M.D., FACP, FNLA, a world-renowned expert in lipidology,...
#21 - Tom Dayspring, M.D., FACP, FNLA – Part II of V: Lipid metrics, lipid measurements, and cholesterol regulation
Tue, 16 Oct 2018 09:30:00 +0000
Contributed by Lukas • Default Dataset
In this five-part series, Thomas Dayspring, M.D., FACP, FNLA, a world-renowned expert in lipidolo...
#20 - Thomas Dayspring, M.D., FACP, FNLA – Part I of V: an introduction to lipidology
Mon, 15 Oct
Contributed by Lukas • Default Dataset
In this five-part series, Thomas Dayspring, M.D., FACP, FNLA, a world-renowned expert in lipidology,...
#19 - Dave Feldman: stress testing the lipid energy model
Mon, 08 Oct
Contributed by Lukas • Default Dataset
In this episode, Dave Feldman, discusses his journey from software engineer to n=1 experimenter, his...
#18 - Richard Isaacson, M.D.: Alzheimer’s prevention
Mon, 01 Oct
Contributed by Lukas • Default Dataset
In this episode, Richard Isaacson, a neurologist and director of the Alzheimer’s Prevention Clinic...
#17 - Mike Trevino: life-lessons from ultra-endurance, mindset, hard work, and removing limitations
Mon, 24 Sep
Contributed by Lukas • Default Dataset
In this episode, ultra-endurance athlete and entrepreneur, Mike Trevino, discusses the lessons he’...
#16 - Formula 1 (with Paul Conti): the best drivers, Ayrton Senna, and the cautionary tales of driven individuals
Thu, 20 Sep 2018 09:30:00 +0000
Contributed by Lukas • Default Dataset
In this bonus episode, Peter and med school colleague (and brilliant psychiatrist) Paul Conti remini...
#15 - Paul Conti, M.D.: trauma, suicide, community, and self-compassion
Mon, 17 Sep
Contributed by Lukas • Default Dataset
In this episode, psychiatrist Paul Conti, M.D. discusses the impact of untreated trauma, the rising ...