The Mel Robbins Podcast
The Top Expert Advice of the Year: The Best of the Mel Robbins Podcast
Dr. Jim Doty
And this is also a thing that distracts you from the energy you have to change things. Because if you spend 80% of your time on the past and the future that hasn't happened, lamenting, then you can never be present to actually make things happen. And this is the key. You have to be present. You have to be authentic. You have to understand your past. And you have to understand that
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