The Top Expert Advice of the Year: The Best of the Mel Robbins Podcast

2889.163 - 2914.433 Dr. Tal Ben-Shahar

Really? That was exactly my reaction. That's a problem. And I read about this five years ago. And I said, but that's what I'm dedicating my life to. Of course, happiness is important for me. And yet what the research clearly shows is that this will make you less happy. So does this mean we should... kid ourselves, say to ourselves, you know, I don't wanna be happy, wink, wink, I actually do.