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The Mel Robbins Podcast

The Top Expert Advice of the Year: The Best of the Mel Robbins Podcast

2424.637 - 2448.076 Trent Shelton

And it's crazy because I feel like emotionally, we accept so many emotional poisons in our life that we don't have to accept. Nobody can force you to accept it. And the first thing it starts with, again, we go back to setting that boundary, saying no. Boundaries are not walls to keep things out. We hear the word boundary. We think, oh, boundary is a bad thing and it's toxic.

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