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The Mel Robbins Podcast

The Top Expert Advice of the Year: The Best of the Mel Robbins Podcast

2182.801 - 2203.553 Mel Robbins

And now that I'm climbed into like my cozy sheets and I've got my hand in my heart, I'm calm, aren't I? And so as I go through the day and I think about three things that went well or three things that I'm grateful for, this is a form of manifesting because I'm training my mind to default on what's good. And that helps me continue to see things that are good.

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