The Top Expert Advice of the Year: The Best of the Mel Robbins Podcast

1901.141 - 1926.726 Dr. Rebecca Robbins

My wind-down routine is one thing that I am very diligent about, and it's not complex, but I'm very diligent about the time. I do my best. I try to get all my computer stuff done, and then I put my boys to bed, and then it's 8.30, and then I am switching my mindset, and it's time for mama to go to bed. And there are days where I need to be working and plug back in, but the best-case scenario is...