The Mel Robbins Podcast
The Top Expert Advice of the Year: The Best of the Mel Robbins Podcast
Mel Robbins
I mean, on the nights where you take a bath, woman, you crawl into that bed just like you did when you were a kid, all swaddled up and warm, and you just, whew, you just fall right asleep. Why are you not doing this every night? And so I asked Dr. Robbins, I was like, okay, yes, I'm in. I want that cup of tea. I want that wind down routine.
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