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The Mel Robbins Podcast

The Top Expert Advice of the Year: The Best of the Mel Robbins Podcast

1835.861 - 1853.428 Mel Robbins

And then I climb in and then I lay there. It's like, because there's no buffer. And when you hear her tell you the truth and the science about needing a simple wind-down routine, it just makes sense, doesn't it? And I thought, Mel, you deserve that.

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