The Mel Robbins Podcast
The Top Expert Advice of the Year: The Best of the Mel Robbins Podcast
Mel Robbins
and what I do at night to get ready for sleep. And the first thing that we talked about is that, you know, I don't know what you're like, but 10 o'clock is my bedtime. Do you know what time I climb in bed? 10 o'clock. Do you know what time I think I should be asleep? 10 o'clock. I literally go from 100 miles an hour running around the house to 10 o'clock, I'm right in my bed.
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