Stop Doubting Yourself: 5 Tips to Boost Your Confidence

2378.211 - 2403.854 Mel Robbins

And it gives your mind and your nervous system the ability to lower the stress because your mind and your nervous system have prepared so you know what's coming. See, practice doesn't make perfect. Practice prepares you. And what's one other thing about practice? What's the first thing that you learned about confidence? Again, I come back to the definition. It's the willingness to try.