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The Mel Robbins Podcast

Stop Doubting Yourself: 5 Tips to Boost Your Confidence

2264.949 - 2288.675 Mel Robbins

And I always get an answer and it feels less personal. You can use the rock. You can use me. What would Mel do if you're feeling unsure and you want to tap into the confidence that you kind of pick up on for me? And this also taps into behavioral activation therapy. Decades of research show that when you start acting like the person you want to become in the future now,

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