The Mel Robbins Podcast
Harvard Psychologist Shares 6 Words That Will Change Your Family
Dr. Stuart Ablon
But if you can just start with that first ingredient, empathy, you regulate the person in front of you, you're going to see what we call co-regulation happen. You're going to start to regulate as well. We humans, we can dysregulate each other. We can also... regulate each other.
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