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The Mel Robbins Podcast

Harvard Psychologist Shares 6 Words That Will Change Your Family

4325.169 - 4345.2 Dr. Stuart Ablon

Let me ask you to relate to me by sharing my perspective. Which makes you a helper, not a solver. Third ingredient, let's problem solve. And if at any point in that process, they get upset with you or shut down, just go right back to the bottom of the brain, the first ingredient. Let me re-regulate you. Let me remind you, here's what I heard from you, okay? Got it. Regulate, relate, reason.

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