The Mel Robbins Podcast
Harvard Psychologist Shares 6 Words That Will Change Your Family
Dr. Stuart Ablon
So I'm going to do this with my hands here, okay? Because basically what you've done in that first ingredient, the empathy ingredient, is you've gotten their concern or perspective on the table. Got it. Only once you feel like you've got that on the table and they're reasonably calm. And why are they calm? Because empathy is regulating.
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