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The Mel Robbins Podcast

Harvard Psychologist Shares 6 Words That Will Change Your Family

3456.099 - 3477.029 Dr. Stuart Ablon

Because that option has you pursuing the thing you're worried about. trying to actually solve the problem so it won't keep rolling on, but there are other benefits. This is the only one of the three options where you're actually building that helping relationship I mentioned earlier that is the number one predictor of whether anybody's going to change their behavior anyways.

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