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The Mel Robbins Podcast

Harvard Psychologist Shares 6 Words That Will Change Your Family

3193.224 - 3214.391 Dr. Stuart Ablon

Yes. But let me make one clarifying comment here. List out the things that are frustrating you. That's going to look like a list of behaviors that are frustrating you. And then just sort of put that aside, get it out of your system. I want you to really make a list of the specific situations in which those frustrating behaviors are happening, okay?

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