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The Mel Robbins Podcast

Harvard Psychologist Shares 6 Words That Will Change Your Family

2613.997 - 2639.112 Dr. Stuart Ablon

I want to talk about the second way that I think rewards and punishments can really be harmful because not only do they decrease internal motivation, okay, intrinsic motivation, but for kids and adults, they can do real damage to self-esteem because here's the thing. If we're constantly using rewards and consequences, we're sending the not-so-subtle message that

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