Harvard Psychologist Shares 6 Words That Will Change Your Family

2212.074 - 2239.367 Mel Robbins

My husband and kids often feel like they're on this emotional roller coaster with me because they're not quite sure. Are we going to get the Mel who's at level 100? Are we going to get her at zero? And I work at this. So I hear what you're saying as a skill. Like I have to practice these tools of catching my own thinking. Yes. And wanting to have a mindset that is more flexible.