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The Mel Robbins Podcast

Harvard Psychologist Shares 6 Words That Will Change Your Family

1695.219 - 1714.848 Dr. Stuart Ablon

Okay, so keep going. Working memory just means keeping a bunch of stuff, ironically, in your head at one time and balancing it together. Okay. But the reason that's relevant is all problem solving requires working memory. Yeah. You don't realize, but when you're solving a problem, you have all these files open in your head and you're toggling back and forth between them all at one time.

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