The Mel Robbins Podcast
Harvard Psychologist Shares 6 Words That Will Change Your Family
Dr. Stuart Ablon
And it's a big category, but you know, attention skills are like, can you focus on something, not that's enthralling to you, but something that isn't that interesting or you don't exactly feel like focusing on right now, but can you sort of marshal enough attention to focus on it? And can you shift your attention from one thing to the next when needed?
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