3 Questions That Determine Who You Really Are

916.896 - 947.986 Mel Robbins

So here he spent $25 a month to go to a gym. And he said he was so depressed, check this out, that he would just sit on the machine and read a magazine. Didn't even work out. But he made himself a promise. that he would keep coming back 20 days, 21 days. And that habit, he's talking about a habit, something you repeat that then becomes who you are, turned into 30 years of consistently working out.