Joe sits down with Jiří Procházka, a professional mixed martial artist currently competing in the Light Heavyweight division of the Ultimate Fighting Championship. https://www.ufc.com/athlete/jiri-prochazka Take ownership of your health with AG1 and get a FREE bottle of Vitamin D3+K2 AND 5 free Travel Packs with your first subscription. Go to drinkag1.com/joerogan Don’t miss out on all the action this week at DraftKings! Download the DraftKings app today! Sign-up using dkng.co/rogan or through my promo code ROGAN. GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT) or visit www.mdgamblinghelp.org (MD).21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). 1 per new customer. Min. $5 deposit. Min. $5 bet. Max. $200 issued as non-withdrawable Bonus Bets that expire in 7 days (168 hours). Stake removed from payout. Terms: dkng.co/dk-offer-terms. Ends 2/9/25 at 11:59 PM ET. Sponsored by DK. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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The Joe Rogan Experience.
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Great to have you in, man.
Great to be here. How are you feeling? You must be feeling fantastic. Many things were successful, so even if I was a little bit, had a flu, many things... You had a flu before that fight? For one week, like five days before five week, I was in, how to say that? Heat, like body's warm. Fever? Fever, yeah, fever. That's crazy. That was something, but every time.
Maybe I'm a little bit glad for that because I'm every time trying to push my preparation too much that I'm every time like hurt myself or I'm overtrained. Right. So that's why I'm maybe just a little bit glad for that.
That's interesting, right? Like it's so hard because you want to prepare so hard. You're so disciplined, so driven, but – you can do yourself a disservice. You can go too far, and then you don't recover enough, and then you go into the fight a little compromised. Yeah, that's right. Yeah, we've seen that many times with fighters who just get so enthusiastic about their training.
Because I feel like self-confidence and still there is something what you can do better yeah every day and that's my idea of the training life life idea to to to go better every day one percent better one percent better even if you don't if you can't train you can sit in a meditation and visualize how you train, how the body is working.
Sometimes is the most biggest, like the biggest thing what you can do is just rest. Like you show me the floating.
Yes. Yeah, you need one of those, man. Of all the people that I know, you need one. Sensory deprivation tank. You should get one of those. Because I know you're into meditation. I know you spend a lot of time in dark rooms. That's meditation times 100. That's right. Do you monitor your heart rate every day to see what your recovery is at or you just go by feel?
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