Kimberly Johnson is a trauma educator, somatic guide, and the author of Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good. She shares practices for understanding—and befriending—our nervous system. And she explains her approach to unpacking what our body is telling us, how sound can be used for healing, and why simple things (such as moving your body or connecting with others) can be therapeutic. “Our tendency is to believe that everything is a ‘me’ problem when it’s actually a ‘we’ problem,” says Johnson. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
No persons identified in this episode.
No transcription available yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster