Menu
Sign In Search Podcasts Charts Entities Add Podcast API Pricing
Podcast Image

🎙️ The FRAZZLE Podcast – with Aoife Hughes

What is FRAZZLE and self-care?

27 Sep 2023

Description

In this episode, I talk about how FRAZZLE born was and my motherhood journey so far. I do mention baby loss so adding a trigger warning if you would prefer not to listen. I talk about my vision for FRAZZLE and dig into what I mean when I say that my goal is to help women to make room for self-care by balancing the work that comes with home and family life. I work with working mothers on building a strategy around the key pillars of their lives from their Work, Home and Family so that they can make room for self-care. Self-care spans across our physical, emotional and social health. If you have any questions or would like more information on Coaching and Planning in the Life-Work space, please reach out on: Website: frazzle.ie E-mail address: [email protected] Instagram: @frazzlelifeworkbalance LinkedIn: Aoife Hughes

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

No transcription available yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.