The Dylan Gemelli Podcast
Episode #25: Dylan Gemelli on The Well Beyond 40 Podcast with J.J. Virgin! "Reversing irreversible heart markers", micro dosing GLP-1's, A deep look into creatine, Peptide CLINIC, why muscle mass is so critical, NAD+ craze and more!!
Sat, 10 May 2025
I had the honor an privilege of being a guest on J.J. Virgins amazing podcast "Well Beyond 40" and wanted to share with all of my listeners!Here is the breakdown of the episode DIRECTLY from J.J.'s podcast feed"I am on a mission to show in the most positive manner just how far off a lot of these people are and to show people there's hope and to teach them how to do it without completely eradicating their health." - Dylan GemelliI sat down with Dylan Gemelli, a prominent figure in the fitness and biohacking industry who's transitioned from the bodybuilding world to becoming a cellular health expert. Dylan shared his incredible journey of rebuilding his life from scratch, discovering peptides and SARMs long before they became mainstream, and his personal battle with heart disease that led him to prove medical professionals wrong about what's possible. We dive deep into the world of peptides, cardiovascular health testing beyond standard panels, and why the hierarchy of health should include strategic supplementation for optimal aging. Dylan's passion for challenging medical dogma is infectious, especially his evidence that LP(a) levels can be lowered despite conventional wisdom saying otherwise.What you'll learn:• What peptides and SARMs are and how they differ from harmful substances like steroids• Why standard cholesterol panels miss the most important cardiovascular risk markers•How Dylan lowered his "unchangeable" LP(a) levels by over 230 points when doctors said it was impossible• The hierarchy of health supplements everyone should consider, starting with creatine for women of all ages• Why micro dosing GLP-1s may be the ultimate longevity hack for improved metabolic health• How specialized peptides can accelerate healing, improve sleep, and support cellular repair• The truth about NAD+ supplementation and what delivery methods actually work• Why building and maintaining muscle mass is critical as we age, especially for womenFOLLOW the "Well Beyond 40" Podcasthttps://podcasts.apple.com/us/podcast/well-beyond-40/id911502027Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelliHuge thank you to everyone for the support! Please make sure to subscribe, like and comment!!Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli [email protected] Dylan's homepage here:https://dylangemelli.comTo PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN10 to save!!https://www.timeline.com/promotions/dylangemelli
What is the background of J.J. Virgin?
I'm JJ Virgin, PhD dropout, sorry mom, turned four-time New York Times bestselling author. I'm a certified nutrition specialist, fitness hall of famer, and I speak at health conferences and trainings around the globe.
but I'm driven most of all by my insatiable curiosity and love of science to keep asking questions, digging for answers, and sharing the information that I uncover with as many people as I can. And that's where you come in. That's why I created the Well Beyond 40 podcast, to synthesize and simplify the science of health into actionable strategies to help you thrive.
In each episode, we'll talk about what's working in the world of wellness, from personalized nutrition and healing your metabolism to powerful aging and prescriptive fitness. Join me on the journey to better health so you can love how you look and feel right now and have the energy to play full out at 100. Don't miss an episode.
Subscribe now at subscribe to JJ.com to start unlocking your healthiest, most energetic self. Want to listen to the show ad free? Head over to subscribe to JJ.com and start your ad free experience today. Okay, full disclosure, I've been dabbling over the last two years, I guess, with peptides. Maybe it's been three years now.
And so I'm always interested to talk to people who are further ahead on their peptide journey than me. And so that is what I'm going to be talking to Dylan Gemelli about today. He is a prominent figure in the fitness and biohacking industry. He has got his expertise in health fitness and performance enhancement.
He's also the creator of the Dylan Gemelli podcast, and he has written e-books on peptides, SARMs, and nootropics. We're going to be digging into peptides and SARMs a bunch today. He's in National Association of... sports medicine certified personal trainer. He's a fitness and nutrition and weight loss specialist. And I met him over at Eudaimonia this year.
He came and took my exercise snacks workshop. That was really fun. It was the first time I'd done an exercise class in, gosh, 25 years. And I was like, these are fun. I should do this more often. Anyhow, we are talking all about that, but we're also doing a deep dive into kind of the latest in cardiovascular health, which is such an important topic. One I don't talk about enough.
I need to bring some more people on the show about it because this is the number one health risk, and we don't talk enough about it. So we are going to be talking about the latest tests, some of the important things you can do, And then again, a bunch on peptides. So a fun interview kind of goes all over the place. So kind of buckle up for the wild ride and I'll be right back with Dylan Gemelli.
All right. So we've got you. You're a trainer. You're a nutritionist. You're a cellular health expert. Dylan Gemelli, you're on the show. And we are going to dig into peptides, SARMs, and nootropics. I almost feel like saying, you know, lions and tigers and bears. It's like peptides, nootropics, and SARMs. I think what we need to start with is how did you get into all of that?
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