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The Dr. John Delony Show

Why Do I Compare Myself to Other Men?

06 Dec 2024

Description

On today’s episode, we hear about: •      A man struggling with comparison and self-esteem •      A wife wondering if she and her husband should move near her family before having kids •      A husband seeking advice on how to make friends in his 40s Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's Free Guided Meditation  🤘🏼 The Dr. John Delony Show T-Shirts Connect With Our Sponsors:  🌱 Get 10% off your first month of BetterHelp. 🌿 Get up to 40% off at Cozy Earth with code DELONY. 🔒 Get 20% off when you join DeleteMe. 😇 Go to Hallow for a 90-day free trial. 💤 Visit Helix Sleep for special offers. 💪 Get 25% off your order at Thorne. 🥤 Get 20% off at Organifi with code DELONY.  🏔️ Head To Poncho Outdoors To Check Out All Their Styles Listen to More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights   🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 The EntreLeadership Podcast   Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy  Learn more about your ad choices. Visit megaphone.fm/adchoices

Audio
Transcription

Full Episode

5.692 - 13.696 Christine

I am trying to improve my life a bit. Therapy, psychiatry, and all the works. I'm on Zola. I take Risperidone, Lamictal, Klonopin, Gabapentin.

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15.897 - 43.42 Dr. John Delony

Good God. Okay, so... Yes, a lot. I won't get into your psychiatry. That's a lot. What up? What's going on? This is John with the Dr. John Deloney Show, taking your calls about your life. your mental and emotional health, your relationships, whatever you got going on. Here's my promise. I'm going to sit with you and we're going to figure out what's the next right move.

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43.46 - 60.795 Dr. John Delony

There's a lot of tough stuff going on in people's lives these days, from their relationships, their kids, their partners, to that person they see in the mirror every day. their mental, emotional health, whatever you got going on, give me a buzz for the last 20-plus years. I've been sitting with hurting people, and I'd love to sit down with you.

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61.035 - 75.968 Dr. John Delony

Give me a call, 1-844-693-3291, or go to johndeloney.com slash ask, A-S-K. Let's go out to Grand Rapids. I love Grand Rapids. Talk to Chris. What's up, Chris? Hey, Dr. John.

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76.008 - 89.888 Christine

How are you? I'm good, brother. What's up, man? Um, well, I emailed in about a week ago and I got a good question for you. All right, let's do it. I am trying to improve my life a bit. I'm definitely doing that through therapy, psychiatry and all the works.

90.828 - 99.012 Christine

Um, but I find something I'm running into kind of a roadblock is that I compare myself to other people, um, specifically men, but it can be anyone.

99.032 - 103.915 Dr. John Delony

Hmm. So take me back, man. How'd you end up in a psychiatrist office?

105.914 - 127.052 Christine

This was about a decade ago, actually. My dad got a job with Nissan in Tennessee, right by you, actually. He moved down to start the job when I was a junior. My mom stayed with me to finish high school in Michigan. Then when I graduated, she moved down with her. My senior year was just a mess, a complete disaster of mental health, emotional health.

127.273 - 137.199 Christine

The whole thing was just a disaster for everyone involved. I got really depressed. I started going to therapy, psychiatry, and just doing whatever I could. And so it's just been a continuing road from there.

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