The Diary Of A CEO with Steven Bartlett
MrBallen (Former Navy SEAL): I Wasn't Sleeping, I Became A Raging Alcoholic! I Was Disowned By The SEALS! This Will Turn Your Life Around In 2025!
John Ballen
But if you can't talk about those things, they will dog you your whole life. They really will. And so I think it's not about you need to go sign up for therapy and go talk to a therapist. But I do think that, like you mentioned it yourself, you have to be able to sort of like unburden yourself. And part of that is simply talking about it.
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