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The Diary Of A CEO with Steven Bartlett

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Language: en Society & Culture Business Education
Last Checked: 2024-12-26 02:23:02

The Body Trauma Expert: Medicating Kids Can Harm Brain Development! Eye Movement Trick That Fixes Trauma! The Secret To EMDR Therapy! - Bessel van Der Kolk

Mon, 23 Dec 2024

50-70% of people will experience a trauma in their life, but how do you heal from these devastating ...

Moment 192: The Fire In The Booth That Would Have Destroyed My Brand: Charlie Sloth

Fri, 20 Dec 2024

In this episode, you'll learn how Charlie Sloth, renowned DJ and music entrepreneur, stays true to h...

Dr. Martha Beck (Oprah's Life Coach): I Nearly Died, So I Stopped Lying! Why You're Anxious & How To Fix It! Fix Your Childhood Trauma!

Thu, 19 Dec 2024

The world is becoming increasingly stressed and anxious, according to Oprah's life coach the solutio...

Reid Hoffman, LinkedIn Founder: It’s Time To Quit Your Job When You Feel This! Selling LinkedIn For $26 Billion Taught Me This About Life! Trump Is Going To Punish Me!

Mon, 16 Dec 2024

Reid Hoffman is the Founder of LinkedIn, founding member of Paypal, early investor in Airbnb And Fac...

Moment 191: Inside Nike’s Branding Genius: Lessons for Building an Iconic Brand: Greg Hoffman

Fri, 13 Dec 2024

In this moment, Greg Hofman former CMO of Nike explores how the brand’s bold strategies helped the...

MrBallen (Former Navy SEAL): I Wasn't Sleeping, I Became A Raging Alcoholic! I Was Disowned By The SEALS! This Will Turn Your Life Around In 2025!

Thu, 12 Dec 2024

From rock bottom to Navy SEAL, and then to storytelling YouTube star from John Ballen to MrBallen, h...

The Body Language Expert: Stop Using This, It’s Making People Dislike You, So Are These Subtle Mistakes! Your Resting Face Matters & How To Fix It!

Mon, 09 Dec 2024

What if you were told that there is a secret language that makes up 98% of your communication? Impac...

Moment 190: Everything You Definitely Don’t Know About Marketing (But Should), From 4 World Leading Experts!

Fri, 06 Dec 2024

Why is marketing so important for businesses? In this episode, we've picked the highlights from our ...

Orgasm Queen: Do This For 20 Minutes Before Having Sex & Have Sex With Them Like When You First Met! I Never Orgasmed Until He Tried This!

Thu, 05 Dec 2024

From sexless to sizzling, Susan Bratton shares the sexual secrets to ignite intimacy and make it las...

Brian Keating: I’m Spending $200 Million To Explore Why We Exist! How God Fits Into Science Finally Explained, Is God Real?

Mon, 02 Dec 2024

Could understanding the mystery of the Big Bang and how the Universe came into creation mean that we...

Moment 189: This Is The Real Reason You Can't Change Your Life: Doctor Alok Kanojia

Fri, 29 Nov 2024

In this moment, world-leading men’s mental health coach and psychiatrist, Dr K discusses the ways ...

Mike Baker (Ex-CIA Spy): China Is Preparing & We're Not Paying Attention! Here's What Happens If They Takeover! 5 Spy Tricks You Can Use To Get What You Want!

Thu, 28 Nov 2024

War, economic crises, and societal meltdown: how to be prepared to face the coming geopolitical thre...

Oestrogen Expert: Birth Control Changes Who You Are...Would You Still Love Them If You Came Off It?! Oestrogen Makes You More Attractive!

Mon, 25 Nov 2024

From sabotaging sex to axing attraction, new research is showing that the birth control pill can hav...

Steven Shares His Secret Diary: Dealing With Liam Payne’s Death, My Big Relationship Issue, These 4 Words Saved Me!

Sun, 24 Nov 2024

STEVEN’S DIARY IS BACK! It’s been a long time, since I’ve done this. In this episode I talk ab...

Moment 188: The Real Reason You're Always Tired: Professor Guy Leschziner

Fri, 22 Nov 2024

In this moment, the world-renowned expert in Neurology and Sleep Medicine, Professor Guy Leschziner...

The Savings Expert: Are You Under 45? You Probably Aren’t Getting A Pension! Do Not Buy A House! This Is Probably Why You’re Broke! - Jaspreet Singh

Thu, 21 Nov 2024

Revealing what hedge funds and multinational banks don't want you to know about building wealth! Jas...

No.1 Toxicologist: Stop Using Scented Candles! These Products Were Making Me Infertile! Using This Product Is Harming Your Future Kids!

Mon, 18 Nov 2024

Is your everyday routine killing you, what are the deadly toxins that are lurking in everyday produc...

Moment 187: The Pregnancy Doctor REVEALS 3 Ways To INCREASE Your Chances Of Pregnancy NATURALLY

Fri, 15 Nov 2024

In this moment, world-renowned fertility expert Dr Natalie Crawford discusses how to improve your ch...

Ex Google CEO: AI Is Creating Deadly Viruses! If We See This, We Must Turn Off AI! They Leaked Our Secrets At Google!

Thu, 14 Nov 2024

He scaled Google from startup to $2 trillion success, can Eric Schmidt now help save humanity from t...

The Functional Dentist: New Research Linking Bleeding Gums & Cancer! If You Can't Get It Up, Brush Your Teeth!

Mon, 11 Nov 2024

From cavities to cancer, dental problems to dementia, how the state of your teeth is connected to ev...

Moment 186: Why You Have No Friends: Simon Sinek

Fri, 08 Nov 2024

In this moment, world-renowned author, entrepreneur, and optimist Simon Sinek discusses the importan...

The Investing & Crypto Expert: "We Only Have 6 Years Until Everything Changes!", "The S&P 500 Isn't Worth Your Time!", "Don't Keep Spare Cash In A Bank!"

Thu, 07 Nov 2024

The clock is ticking – Raoul Pal reveals how AI will transform the global economy and why crypto m...

Scott Galloway (US ELECTION SPECIAL): “I bet $358,000 That They Win The Election!”, “33% Chance Trump Dies In Office!”, “Men Will Have Less Sex If Trump Wins!”

Mon, 04 Nov 2024

On November 5th, the fate of America's future hangs in the balance, Scott Galloway is back to provid...

Moment 185- The One Thing You Should Never Do Before Bed: Dr Cheri Mah

Fri, 01 Nov 2024

In this episode, Dr. Cheri Mah, a renowned sleep physician and performance expert, delves into pract...

Ex-Pentagon Official: The U.S Isn't Telling The Truth! Top-Secret UFO Encounters Finally Uncovered! They're Trying To Silence Us!

Thu, 31 Oct 2024

Are we alone in the universe? If we aren't, are we among friends or enemies? A former top U.S. offic...

The Divorce Expert: Slippage Is Tearing Marriages Apart! If Kids Are Your Top Priority & You Spot This You’ll Divorce In 1-3 Years!

Mon, 28 Oct 2024

When ‘I do’ becomes ‘I’m done’, world-renowned divorce lawyer James Sexton reveals why mos...

Moment 184: I Was Kidnapped Whilst Running The Entire Length Of Africa: Russ Cook

Fri, 25 Oct 2024

He became the first person to run the full length of Africa—10,000 miles in 352 days—but just af...

Brain Doctor: These Popular Sports Are Causing Brain Damage & The NFL Is Keeping This Devastating Disease Quiet!

Thu, 24 Oct 2024

What is killing young athletes at the peak of physical performance? A medical bank of over 1,000 bra...

The Big Porn Debate (3 Experts Debate): The Unseen Dangers Of Nofap, The Adult Industry Is Exploiting Our Brains, How Porn Will Change Your Brain!

Mon, 21 Oct 2024

Porn. Harmless adult fun or corrupting the next generation of men? 3 guests, 1 dividing topic, no pe...

Moment 183: The Warning Signs Your Body Needs More Nutrients: Dr Mindy Pelz

Fri, 18 Oct 2024

In this moment, the fasting and hormone expert, Dr Mindy Pelz discusses how your body can show your ...

Trevor Noah: My Depression Was Linked To ADHD! Why I Left The Daily Show!

Thu, 17 Oct 2024

From being 'born a crime' and surviving Apartheid to navigating fame, Trevor Noah opens up about the...

Ramit Sethi: Never Split The Bill, It's A Red Flag & Renting Isn't Wasting Money!

Mon, 14 Oct 2024

Master your money, revolutionise your relationships, and live a rich life with personal finance expe...

Extended Moment: Guy Raz: Why 99% of Businesses Fail & This Secret Made Apple, Pixar, & Elon Musk Billions!

Fri, 11 Oct 2024

In this moment, the host of ‘How I Built This’, discusses the lessons he has learned from interv...

(EXCLUSIVE) Boris Johnson: "They Were Looking at Engineering The Virus" And The Government Tried To Bribe Me!

Thu, 10 Oct 2024

He was the 55th Prime Minister, led through 3 of the biggest crises of the last century, and is one ...

The Groundbreaking Cancer Expert: (New Research) This Common Food Is Making Cancer Worse! Cancer Is Getting Worse Worldwide & It Might Not Be Genetic, It's Your Diet!

Mon, 07 Oct 2024

Could fighting off the most feared and deadly disease be as simple as controlling what you put on yo...

Moment 182: How To Make People Respect You In Seconds: Evy Poumpouras

Fri, 04 Oct 2024

In this moment, former U.S. Secret Service Special Agent Evy Pompouras discusses how to earn and mai...

The No.1 Eye Doctor: They’re Lying To You About Blue Light! The Truth About Floaters! Turn This Phone Setting On To Save Your Eyes!

Thu, 03 Oct 2024

Are we on the brink of widespread vision loss? Dr Joseph Allen reveals how we can protect our eyes a...

The Brain Rot Dr: We're ALL Getting More Narcissistic!

Mon, 30 Sep 2024

Welcoming back Dr Alok Kanojia onto DOAC for the second time, this conversation covers a variety of ...

Moment 181: 5 Things Your Body Is Probably Missing, That's Making You Sick! Gary Brecka

Fri, 27 Sep 2024

In this moment, professional Human Biologist Gary Brecka discusses the simple actions that people ca...

The Anti-Obesity Doctor: If You Don't Exercise, This Is What's Happening To You! Use This Anti-Aging Cure No One Is Talking About! - Gabrielle Lyon

Thu, 26 Sep 2024

Everyone's heard that obesity is a global crisis, but what if there is a more dangerous hidden trend...

The Anti-Woke Expert: “USA & UK Are Brainwashed!”

Mon, 23 Sep 2024

Is wokeness choking free speech? Konstantin Kisin takes us inside what he sees as the battle for the...

Moment 180: Neuroscientist's Top 5 WORST Habits That Are Destroying Your Brain: Wendy Suzuki

Fri, 20 Sep 2024

In this moment, professor and neuroscientist, Wendy Suzuki outlines how to destroy your brain. Many ...

Glucose Goddess: The Scary New Research On Sugar!

Thu, 19 Sep 2024

Can a sweet tooth lead to shrinking muscles, a worse menopause, and struggles with mental health? Th...

The Gottman Doctors: Affairs Can Actually Save Your Relationship! But If You See This, It's Time To Walk Away!

Mon, 16 Sep 2024

After 50 years of research, the Gottmans can predict with 90% accuracy if a relationship is doomed f...

Moment 179: How To Stop Stress From Hurting You: Mo Gowdat

Fri, 13 Sep 2024

In this moment, entrepreneur and best selling author, Mohammad "Mo" Gawdat, discusses the root cause...

The Muscle Building Expert: “Creatine Loading Is a Waste Of Time!”, They’re Lying To You About Workout Hours! Dr Michael Israetel

Thu, 12 Sep 2024

Can we train less and gain more? From professional bodybuilding to becoming a force in the fitness w...

The Cancelled Professor: Husbands Are More Dangerous Than You Think! Men Are Hardwired To Cheat! Science Proves Monogamy Isn't Real! - Gad Saad

Mon, 09 Sep 2024

Are we born to cheat and is monogamy natural? Dr Gad Saad uncovers the evolutionary truths behind ou...

Moment 178: They're Lying To About Low Fat Foods, THIS Is What They're Doing!: Tim Spector

Fri, 06 Sep 2024

In this moment, world renowned gut heath expert, Tim Spector discusses how to navigate the modern fo...

Yuval Noah Harari: This Election Will Tear The Country Apart! AI Will Control You By 2034! The Dark Truth Behind Meta & X!

Thu, 05 Sep 2024

Can humanity handle AI or will it be our downfall? Yuval Noah Harari looks back at history to guide ...

David Epstein: 10,000 Hours Is A Lie! The Morning Habit That’s Secretly Ruining Your Day!

Mon, 02 Sep 2024

Does 10,000 hours make you a master, or have we been sold a lie? David Epstein provides the real sol...

Moment 177: You're NOT Lazy! This Is The REAL Reason You Procrastinate: The Performance Doctor

Fri, 30 Aug 2024

According to Adam, procrastination is a natural part of the creative process, and rather than a meth...

Andrew Huberman: You Must Control Your Dopamine! The Shocking Truth About Cold Showers!

Thu, 29 Aug 2024

Your brain shapes your reality, and your reality shapes your life. World famous neuroscientist Andre...

The Dating Doctor: "Start Dating Like It's Your Job!", "Dating Apps Are Impacting Us More Than We Realise!"

Mon, 26 Aug 2024

If love feels like magic, then Dr Orion is here to tell the truths behind the illusion Dr Orion Tara...

Moment 176: 5 RED FLAGS Of A Secret Narcissist: The Narcissism Doctor

Fri, 23 Aug 2024

In this moment, clinical psychologist Dr. Ramani Durvasula discusses the characteristics of narcissi...

Arianna Huffington: I Was Lying In A Little Pool Of Blood! The Huffington Post, A $1 Billion 'Flop'!

Thu, 22 Aug 2024

3 world-leading companies, 30 years of never-ending evolution: there is only one Arianna Huffington ...

Moment 175: How To Build A ROUTINE You’ll ACTUALLY Stick To!: Navy Seal Jocko Willink

Mon, 19 Aug 2024

In this moment, former Navy SEAL officer, Jocko Willink, discusses how to successfully build healthy...

Former Mafia Boss: "I Was Running The Biggest Scam In The World! $1.4 Million A Day!" - Michael Franzese

Mon, 19 Aug 2024

He was made an offer he couldn't refuse. From medical student to the most profitable mobster since A...

The Professor Banned From Speaking Out: "We Need To Start Preparing! The Terrifying Lessons Of Covid We’re Ignoring!" - Bret Weinstein

Thu, 15 Aug 2024

Are humans an endangered species? Just what can we do to survive extinction level challenges such as...

Codie Sanchez: They're Lying To You About How To Get Rich! How To Turn $1,000 Into $1M! Hard Work Doesn't Build Wealth!

Mon, 12 Aug 2024

Is the path to gaining big riches through small easy secrets? Codie Sanchez breaks down the Wall Str...

Moment 174: Trauma Doctor Reveals Every Type Of Trauma & It’s Effects In 10 Minutes

Fri, 09 Aug 2024

In this moment, world-renowned trauma expert, Paul Conti discusses the different forms that trauma c...

Francis Ngannou Breaks Down Sharing Heartbreaking Story: "I Don't Know The Purpose Of Fighting Anymore", "I Feel Powerless", "I Don't Know How To Deal With This!"

Thu, 08 Aug 2024

Crossing oceans, deserts, national borders, and finally the entrance to the UFC ring, you've never h...

The Woman Who Helps Athletes Sleep: Stop Having Showers Just Before Bed! New Science! ‘Nappucino’ Phenomenon You Need To Know!

Mon, 05 Aug 2024

Quicker decision making and faster reaction times, here's how you sleep like an Olympian  Dr Cheri...

Moment 173: The SIMPLE Way People Make MONEY Without Working Harder!: The Money Making Expert

Fri, 02 Aug 2024

In this moment, award-winning serial entrepreneur Daniel Priestley discusses effective strategies fo...

Former Netflix CEO: “They're Lying To You About Hard Work!” Building a $278 Billion Company Wasn’t Built On Hard Work!

Thu, 01 Aug 2024

Because you watched Diary Of A CEO: the path to Netflix's $300 billion empire  Marc Randolph is th...

The Manipulation Expert: CIA Spy Reveals You're Being Controlled! "You're Being Manipulated Without Realising It"! Andrew Bustamante

Mon, 29 Jul 2024

The REAL truth about the Trump assassination attempt from former CIA spy  Andrew Bustamante is a f...

Moment 172: 5 Body Language Rules To Read Anyone INSTANTLY!: Robert Greene

Fri, 26 Jul 2024

In this moment with best-selling author and world renowned thinker Robert Greene, he discusses the i...

The Doctor That Got Banned For Speaking Out: “We've Been Lied To About Medication & COVID!”, “After 2021 Heart Attacks Increased 25%!” Dr Aseem Malhotra

Thu, 25 Jul 2024

The REAL cure to heart disease, and other medical secrets revealed  Dr Aseem Malhotra is a consul...

The Healthy Ageing Doctor: Doing This For 30s Will Burn More Fat Than A Long Run! Sitting Is The Silent Killer! - Vonda Wright

Mon, 22 Jul 2024

Are humans destined to grow old and frail? With these ultimate ageing hacks you gain turn back the c...

Moment 171: STOP DOING THIS! It's Ruining Your Sex Life

Fri, 19 Jul 2024

In this moment, world-renowned philosopher and thinker Alain De Botton discusses how communication c...

Josh Kaufman: The Shocking Link Between MBA & Career Success! The Easy Hack To Making Money Whilst You Sleep!

Mon, 15 Jul 2024

WARNING: this episode will teach you everything you would learn in a business degree, saving you $20...

Moment 170: The Scientific Method For Unstoppable Confidence: Professor Steve Peters

Fri, 12 Jul 2024

In this moment, elite sport psychologist, Professor Steve Peters discusses the way to overcome low s...

The Investing Expert: We’re Raising The Most Unhappy Generation In History! The Unseen Link Between Marriage & Wealth! Hard Work Doesn't Build Wealth! - Scott Galloway

Thu, 11 Jul 2024

The millionaire entrepreneur revealing Wall Street's secrets and simplifying finance for the masses ...

The Gender Expert: Men Are Emotionally Dependent On Women & We're Treating Them Like Malfunctioning Women! Richard Reeves

Mon, 08 Jul 2024

500,000 men are dying by suicide, and 6% of men are unemployed, is masculinity in crisis? And what i...

Moment 169: CIA Spy Reveals How To AVOID Media Manipulation & Brainwashing: Andrew Bustamante

Fri, 05 Jul 2024

In this moment, the former CIA intelligence officer Andrew Bustamante discusses the crucial techniqu...

The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore

Thu, 04 Jul 2024

It's the most effective weight loss drug ever, but could it have other miraculous benefits? Dr Tyna...

The Sleep Scientist (NEW RESEARCH): Sleeping Patterns Can Predict Future Diseases! Sleep Deprivation Is A Silent Killer! The Painful Trick To Fix Poor Sleep - Dr Guy Leschziner

Mon, 01 Jul 2024

Sleep walking, night terrors and even sleep murders, the mysteries of the sleeping brain revealed P...

Moment 168: STOP Doing THIS! It's Hurting Your Sleep!: The Fitness Scientist

Fri, 28 Jun 2024

You might have heard the phrase ‘circadian rhythm’ a lot but never really understood what it mea...

The Fasting Expert: "The Truth About Ozempic", These 3 Foods Are Leading To Cancer! Our Supermarket Food Isn't Safe! - Dr Mindy Pelz

Thu, 27 Jun 2024

Unlocked: The hidden healing powers of fasting for your heart, hormones, and health. Dr Mindy Pelz ...

Wim Hof: They’re Lying To You About Disease & Inflammation!

Mon, 24 Jun 2024

Beating sickness and bearing the elements, these are just 2 of the evolutionary powers The Iceman sa...

Moment 167: 6 Foods You MUST Eat To HEAL Your GUT!: Dr Will Bulsiewicz

Fri, 21 Jun 2024

In this moment, the world-renowned gut-health expert Dr Will Bulsiewicz discusses the relationship b...

"Casual Sex Is Almost Always Dangerous For Women!" This Is What Casual Sex Is Really Doing To Women - Louise Perry

Thu, 20 Jun 2024

Has feminism failed women? Louise Perry uncovers the truth about sexual liberation  Louise Perry i...

Simon Sinek: "Strong Thigh Muscles = More friends", This Is Why You Can't Make Friends!

Mon, 17 Jun 2024

An optimist’s guide for fighting the loneliness epidemic taking over the world Simon Sinek is a r...

Moment 166: What Men (& Women) NEED To Know About The Menstrual Cycle: Dr Mindy Pelz

Fri, 14 Jun 2024

In this moment, nutritionist and functional health expert, Dr. Mindy Pelz gives the information that...

The Menopause Doctor: This Diet Delays Menopause! They're Lying To You About Menopause! Menopause Is Shrinking Your Brain! - Dr Lisa Mosconi

Thu, 13 Jun 2024

Meet the woman behind the scientific research revolution that could change the lives of 50% of the w...

Simon Cowell Opens Up About His Heartbreaking Loss, "losing them was the hardest thing that happened to me"!

Mon, 10 Jun 2024

From working in the post room in a record label to becoming the world’s best known music mogul, th...

Moment 165: This Exercise Enhances Mood, Memory & Concentration: David Raichlen

Fri, 07 Jun 2024

In this moment, leading professor of evolutionary biology, David Raichlen discusses how to boost the...

Secret Agent: Send Your Children To A Village! How To Detect A Lie Instantly! The Eye Contact Trick I Learnt From 12 Years As A Secret Service Agent! - Evy Poumpouras

Thu, 06 Jun 2024

She was the last line of defence and ready to die for the most important person on earth, here are t...

The Pregnancy Doctor: Pregnancy Halves Every Year After 32! If You Want 2+ Children, You Need To Know This! If You Experience This Pain, Go See A Doctor!

Mon, 03 Jun 2024

Where have all the babies gone? Dr Natalie breaks down everything you need to know about fertility. ...

Moment 164: AVOID These 3 Phone Habits That Are Hurting Your Brain! The Mental Health Doctor: Dr Aditi Nerurkar

Fri, 31 May 2024

In this moment, the world renowned expert in stress, Dr Aditi Nerurkar discusses how the majority of...

Dr Mike: The Hidden Side Effects Of Vaping! The Dark Side Of Being A Doctor! We Need To Stop Medical Misinformation!

Thu, 30 May 2024

He might be known as the ‘Sexiest Doctor Alive’ but his true talent is fighting against the ugly...

Charlamagne tha God Opens Up About His Depression & Childhood Trauma!

Mon, 27 May 2024

He’s never hidden from the truth or been shy about expressing his opinion, now he brings the same ...

Moment 163: Happiness Expert Reveals The One Type Of Person You Should NEVER Date

Fri, 24 May 2024

In this moment, happiness scientist and expert, Arthur C Brooks, discusses what people get wrong in ...

The Exercise Neuroscientist: The Shocking Link Between Exercise And Dementia! Coffee Is Destroying Your Brain! Our Brains Have Been Hacked! - Dr Wendy Suzuki

Thu, 23 May 2024

Learn the secret to unlocking your brain’s full potential from over 25 years of brain research.  ...

The Divorce Expert: 86% of People Who Divorce Remarry! Why Sex Is Causing Divorces! If They Say This, Do Not Marry Them!

Mon, 20 May 2024

Divorce rates are dominant, but is there hope for a happily ever after? James Sexton is America's t...

Moment 162: The ONE Thing Stopping You From Reaching Your Full Potential!: Africa Brooke

Fri, 17 May 2024

In this moment, world renowned mentor and writer, Africa Brooke discusses how the idea of personal a...

The Glucose Expert: The Only Proven Way To Lose Weight Fast! Health Experts Are Wrong About Calorie Counting!

Thu, 16 May 2024

Poison or guilty pleasure, the REAL truth about sugar.  Robert Lustig is a Professor of Paediatric...

Nuclear War Expert: 72 Minutes To Wipe Out 60% Of Humans, In The Hands Of 1 Person! If Nuclear War Starts, Go To This Country!

Mon, 13 May 2024

The world could end in 72 minutes, see how the apocalypse plays out Annie Jacobsen is an investigat...

Moment 161: The Surprising Link Between Your Gut And Your Brain: Gary Brecka

Fri, 10 May 2024

In this moment, world-leading wellness expert Gary Brecka explains the fundamental relationship betw...

The Fertility Expert: Delaying Having Kids Is Impacting Your Future Children & Reducing Your Chances Of Parenthood By 90%! Masturbation Reduces Cancer Risk!

Thu, 09 May 2024

The simplest lifestyle choices are impacting the biggest decisions in a man’s life; entering fathe...

Rebel Wilson: I Experimented With Ozempic! Childhood Trauma Was The Reason I Couldn't Lose Weight & ALL The Truth About Sacha Baron Cohen!

Mon, 06 May 2024

She’s stolen every scene she’s ever been in, but her hardest role might be being herself Rebel ...

Moment 160: Menopause Expert: They're Not Telling You The Full Truth! "No Ones Talking About This": Mary Claire Haver

Fri, 03 May 2024

In this moment, menopause expert, Dr Mary Claire Haver reveals what people don’t understand about ...

Russ Cook (Hardest Geezer): I Haven't Told The Whole Truth About Africa!, They Took Me Into The Jungle To Kill Me!

Thu, 02 May 2024

What does it take to become the Hardest Geezer and run 9,940-miles in 352 days? Russ Cook, also kno...

Ozempic Expert: Ozempic Increases This Disease By A Factor Of 9! They're Lying To You About Ozempic Side Effects & What It's Doing To Our Brains! - Johann Hari

Mon, 29 Apr 2024

It is being called a miracle drug, but what is the dark side to the weight loss medication Ozempic? ...

Moment 159: The Most Important Sex Advice You NEED To Hear: Esther Perel

Fri, 26 Apr 2024

In this moment, world-renowned relationship therapist, Esther Perel discusses sexless relationships....

Mo Gawdat: 80% Of Illness Is Linked To One Thing! An Alarming Warning For The Burnout Generation! If You Feel Like This, Quit Your Job Today!

Thu, 25 Apr 2024

Life is getting faster and more hectic than ever before, but is there way to become unstressable? ...

World No. 1 Biohacking Expert: "I Tested 100,000 People's DNA. This Diet Will Kill You!". Fix This Hormone And You'll Fix Your Anxiety! - Gary Brecka

Mon, 22 Apr 2024

His old job was to know when you would die, his passion is to extend and improve people’s lives G...

Moment 158: What is The Best Cheap Coffee? Coffee Expert Reveals In Blind Taste Test: James Hoffman

Fri, 19 Apr 2024

In this moment, world renowned coffee expert, James Hoffmann, tests and chooses the best high stree...

Special Forces Commander's Weird Trick For Overcoming Anxiety, "This Is The Reason People Quit", "Imposter Syndrome Is A Good Thing!"

Thu, 18 Apr 2024

Learn how to attack life with the same intensity as a member of the world’s most elite fighting fo...

Jimmy Carr: "I Was Laughing & Crying When He Died". Jimmy Opens Up About Being Cancelled & How Anxiety Is The Flip Side Of Creativity!

Mon, 15 Apr 2024

Learn the lessons behind the laughter, learned from over 20 years in the world of comedy. Jimmy Ca...

Moment 157: The Money Expert's Investment Strategy NO ONE Is Talking About: Morgan Housel

Fri, 12 Apr 2024

In this moment, financial expert and bestselling author, Morgan Housel discusses the hidden costs of...

The Longevity Expert: The Truth About Ozempic, The Magic Weight Loss Drug & The Link Between Milk & Cancer!

Thu, 11 Apr 2024

Is ageing and disease inevitable? Or can they be fought with a few simple life changes? Dr Mark Hym...

Ronda Rousey (Greatest Women's Fighter Ever): The Truth Behind My Fighting, I Kept This A Secret My Entire Career, WWE Is A Mess & Vince McMahon Is Still Running It!

Mon, 08 Apr 2024

Uncover the biggest secret behind Ronda Rousey's rise as a champion and pioneer of the fight game. ...

Moment 156: Your Stress Is Making you Fat & Sick... Here's How To Fix It!

Fri, 05 Apr 2024

In this moment, neuroscientist and bestselling author, Dr Tara Swart discusses the brain-body impact...

Tim Dillon (Comedian): "The Boomers Are A Selfish Generation!". "Gen Z Has Exposed Society's Scam!". "Bosses Are Being Threatened By Mental Illnesses!"

Thu, 04 Apr 2024

Making a living by telling jokes, takes making it through a life that’s no joke. Tim Dillon is a ...

The Better-Sex Doctor: The Link Between Masturbating & Prostate Cancer! This Is The Perfect Amount Of Times To Have Sex! Strong Pelvic Floor = Better Sex! Dr Rena Malik

Mon, 01 Apr 2024

If you’ve ever had questions about sex but have been to embarrassed to ask them, then this is the ...

Moment 155: The "Post Date 8" Questions You Need To Ask To Find 'The One' - Logan Ury

Fri, 29 Mar 2024

In this moment, behavioural expert and dating coach, Logan Ury discusses the 3 fundamental things to...

The Gottman Doctors: "Women Tend to Be More Unhappily Married", 96% Of Non-Cuddlers Have An Awful Sex Life & Why One Night Stands Are Dangerous!

Thu, 28 Mar 2024

If over half of marriages end in divorce, what are the skills to make sure your relationship stays i...

George Heaton (Represent Founder): From My Garden Shed To $100m Business Empire! "Work Life Balance Is Bullshit!", "That Letter Was The End Of Represent!"

Sun, 24 Mar 2024

From starting in a shed to aiming to be a billion dollar company, the road to success is a 24/7 miss...

Moment 154: The Truth About Quiet Quitting: Simon Sinek

Fri, 22 Mar 2024

In this moment, bestselling author and business leadership speaker, Simon Sinek discusses quiet quit...

The Childhood Trauma Doctor: Your Childhood Trauma Changes The Shape Of Your Brain & Causes Parkinson's! How Not To Ruin Your Kids! Dr. Paul Conti

Thu, 21 Mar 2024

We are living in an epidemic of trauma, causing disease and death, so why are so few of us ready to ...

The Manipulation Expert: "You're Being Manipulated!", "Use Jealousy To Manipulate People!" & "How To Know If Someone Hates You!"

Mon, 18 Mar 2024

Understanding the laws human nature is one of the most crucial skills in life, so why do so few of u...

Moment 153: Happiness Engineer Explains The Exact Formula For Happiness: Mo Gowdat

Fri, 15 Mar 2024

In this moment, former chief business officer for Google X and bestselling author, Mo Gawdat, discus...

The Calories Expert: "Health Experts Are Wrong About Calories!" "The Surprising Benefits Of Diet Coke!" & "The Link Between Obesity & Past Abuse!"

Thu, 14 Mar 2024

CrossFit vs. marathon running? Yoga vs. pilates? Does the fitness world always have to be a battlegr...

The Relationship Therapist: "This Statistically Is The Best Age To Get Married So You Don't Get A Divorce!", "Men Should Not Split The Bill", "80% Of Women Want Men Over 6ft When Only 15% Are 6ft!"

Mon, 11 Mar 2024

Relationships and romance aren't easy, but are you making it harder than it needs to be? Lori Gott...

Moment 152: The Top 4 Most Successful Stories From Women in Business!

Fri, 08 Mar 2024

This moment is a compilation of some of the most successful women to ever appear on The Diary Of A C...

The Male Psychology Doctor: “There Is A Crisis Going On With Men!", “We’ve Produced Millions Of Lonely, Addicted Males!”, “The Ugly Truth About What’s Really Behind Toxic Masculinity”

Thu, 07 Mar 2024

What can video game and porn addiction tell us about society’s mental health crisis? Dr Alok Kano...

CIA Spy: "Leave The USA Before 2030!", "Why You Shouldn't Trust Your Gut!", "I Held The Nuclear Codes Around My Neck" - Andrew Bustamante

Mon, 04 Mar 2024

Everyones seen the films, but what does it take to be a real life 007? Andrew Bustamante is a former...

Moment 151: Neuroscientist Reveals The 3 Things You Need To Do For A Fulfilling Life: Tali Sharot

Fri, 01 Mar 2024

In this moment, neuroscientist, Professor Tali Sharot, discusses why happiness is not the most impor...

The Narcissism Doctor: "1 In 6 People Are Narcissists!", "Are Narcissists Better In Bed?", "Can A Narcissist Change? - Dr. Ramani Durvasula

Thu, 29 Feb 2024

1 in 6 people are narcissists, so what is a narcissist and how can you spot one? Dr Ramani Durvasul...

The Muscle Growth Doctor: "The Anti-Ageing Cure No One Is Talking About!", "Exercising At Night Is A Terrible Idea!", "Your Grip Strength Predicts Chronic Diseases!" - Andy Galpin

Mon, 26 Feb 2024

How can grip strength predict if you will get a chronic disease? And why is sleeping with a shut doo...

Moment 150: The REAL (& Usually Unseen) Reason You’re Struggling With Love & Relationships!: Logan Ury

Fri, 23 Feb 2024

In this moment, relationship expert and behavioural scientist, Logan Ury discusses what she thinks i...

The Money Making Expert: The Exact Formula For Turning $100 Into $100k Per Month! 10x Your Income Without Working Harder! The Waiting List Hack That Will Make You Millions!

Thu, 22 Feb 2024

There has never been a better time to be an entrepreneur, but what is the first step? Daniel Priest...

The Orgasm Expert: Women Don’t Like Penetrative Sex As Much As Men! This Is How Often You Should Be Having Sex! Stop Inviting Pets Into The Bedroom! - Doctor Karen Gurney

Mon, 19 Feb 2024

Everyone has the desire to be desired, finally, in this episode, the mystery of desire is stripped b...

Moment 149: Why You Are Easily Distracted & How To FIX it! Nir Eyal

Fri, 16 Feb 2024

In this moment, behaviour and habit design expert, Nir Eyal discusses how to beat procrastination an...

Hinge Dating App CEO: Everyone Said Hinge Was A TERRIBLE idea! The 7 Love & Dating Secrets From Hinge’s Founder! AI Will Change Love & Dating!

Thu, 15 Feb 2024

What is the best way to get over a heartbreak? For Justin McLeod that was creating one of the world’...

Adam Grant: The Surprising New Research On Procrastination, Perfectionism & Happiness!

Mon, 12 Feb 2024

Work has to suck, you have to be selfish to get ahead, and you can’t become more original, these a...

Moment 148: Guarantee Financial Freedom! The 4 Numbers You NEED To Be Tracking: Ramit Sethi

Fri, 09 Feb 2024

In this moment, personal finance expert Rami Sethi breaks down the 4 finance numbers everyone needs ...

The Brain Professor: "Popular Treat Now Considered Deadlier Than Smoking!", "Alcohol Is Shrinking Your Brain" - David Raichlen

Thu, 08 Feb 2024

As humans we have evolved to move, but why are we getting it wrong so often? David Raichlen is the ...

The Vegan Dr: The Truth About The Vegan Diet, "Eggs Are Making You Fat", "Stop Eating Cheese!" - Neal Barnard

Mon, 05 Feb 2024

Could it be that what you eat is just as important as the medicines and pills you take? Dr Neal Bar...

Moment 147: Stop These Habits That Are Destroying Your Body!: Mindy Pelz

Fri, 02 Feb 2024

In this moment, nutrition and functional health expert , Mindy Pelz discusses how we often treat our...

Paul Brunson: "The 70/30 Body Shape Is Scientifically The Most Sexy", "The ONE Question That Predicts Divorce!" & "The Link Between Childhood Trauma & Sex"

Thu, 01 Feb 2024

Relationships are the single most important part of our lives, so why do we so often leave them to c...

World's No. 1 Exercise Professor: "Our Comfortable Lives Are Causing Cancer", "The Truth About Running", "Hand Sanitiser Is Making You Sick!

Mon, 29 Jan 2024

We may have health monitors and fitness trackers, but could it be the case that even with this techn...

Moment 146: 3 Simple Steps That Guarantees Ultimate Happiness (Jay Shetty's Happiness Model)

Fri, 26 Jan 2024

In this moment, the podcaster, author, and life coach, Jay Shetty discusses how he believes people c...

Harvard Psychiatrist: THIS Food Is Causing The Mental Health Crisis! - Chris Palmer

Thu, 25 Jan 2024

If you want to hear more about ways to tackle mental health problems, I recommend you check out my c...

The Fasting Doctor: “Fasting Cures Obesity!”, This Controversial New Drug Melts Fat, Fasting Fixes Hormones! Skip Breakfast!

Mon, 22 Jan 2024

There seems to be endless ways to lose weight and yet none seem to work, but could it be that there ...

Moment 145: The Alarming Link Between Your GUT & Depression: Tim Spector

Fri, 19 Jan 2024

In this week’s moment, gut health and diet expert Dr Tim Spector discusses the power of the microb...

No. 1 Happiness Expert: If Your Friends Get Divorced So Will You! Single Friends Will Keep You Single! Obesity Is Contagious

Thu, 18 Jan 2024

Everyone is constantly looking for happiness, but maybe real happiness can be found where we least e...

The Mental Health Doctor: “Sitting Is Increasing Your Anxiety!”, Your Phone Is Destroying Your Brain, You May Have ‘Popcorn Brain’!

Mon, 15 Jan 2024

Over 70% of people struggle with stress, but only 3% of doctors offer stress management, could a cur...

Moment 144: How To ACTUALLY Break Bad Habits: Joe Dispenza

Fri, 12 Jan 2024

In this moment, New York Times best-selling author and researcher, Dr Joe Dispenza discusses how to ...

Yuval Noah Harari: The Urgent Warning They Hope You Ignore, “More War Is Coming”, Yuval’s Chilling Future Predictions!

Thu, 11 Jan 2024

If you enjoy hearing about the potential impact of AI on humanity, I recommend you check out my conv...

Thierry Henry (EXCLUSIVE): "I Cried Every Single Day", Dealing With Depression, My Childhood Trauma & Fighting For My Dad's Love!

Mon, 08 Jan 2024

If you enjoy hearing about the beautiful game, I recommend you check out my conversation with Frank ...

Moment 143: This Is Why You Can't Lose Weight: Daniel Lieberman

Fri, 05 Jan 2024

In this moment, Harvard University professor and best-selling author, Daniel Lieberman, busts some o...

The Fitness Scientist: "Even A Little Alcohol Is Hurting Your Health!", "Late Night Screen Time Linked To Cancer!", "Working Shifts Kills You 15 Years Early!" - Kristen Holmes

Thu, 04 Jan 2024

If you enjoy hearing about the transformative power of sleep, I recommend you check out my conversat...

The Poo Scientist: "If Your Poo Looks Like This Go To A Doctor!", "Your Gut Health Causes Belly Fat, Anxiety!" & "Alcohol Is Destroying Your Gut Microbiome!"

Mon, 01 Jan 2024

It controls your immune system, anxiety, depression and whether or not you get diseases, so why do w...

Moment 142: These Daily Habits Are Slowly Hurting Your Lifespan: Peter Attia

Fri, 29 Dec 2023

In this moment, longevity expert and author of ‘Outlive: The Science and Art of Longevity’, Dr P...

The Love Expert: We've Built A Loveless Society & It's Making Us Depressed! (here's the fix!) Alain De Botton

Thu, 28 Dec 2023

If you enjoy hearing about the philosophy of life, I recommend you check out my conversation with Ry...

The Top 7 Belly Fat Burning Hacks For 2024 That Are PROVEN To Work!

Tue, 26 Dec 2023

As a holiday wrap-up, we’ve listened to you and answered one of the most popular questions; What i...

Moment 141: What Coffee Is REALLY Doing To Your Sleep!: Matthew Walker

Fri, 22 Dec 2023

In this moment, sleep expert and author of ‘Why We Sleep’, Matthew Walker discusses the 3 main r...

Michael Bublé: "I Will NEVER Be Carefree Again!", Cancer Diagnosis, Dealing With Rejection & Being Mr Christmas!

Thu, 21 Dec 2023

Most people think of Michael Bublé as the soundtrack of Christmas, yet often overlooked is his unwa...

The No.1 Menopause Doctor: They’re Lying To You About Menopause! Brand New Science! (Men Need To Listen Too!): Mary Claire Haver

Mon, 18 Dec 2023

If you enjoy hearing about promoting female health and the power of nutrition, check out my conversa...

Moment 140: The 2 Minute Trick That Beats Procrastinating For Good: Ali Abdaal

Fri, 15 Dec 2023

In this moment, YouTube and productivity expert, Ali Abdaal discusses the power of consistency and h...

“Dynamo Is Dead!” - The Heartbreaking True Story Of Why Dynamo The Magician Vanished For Years! (Exclusive)

Thu, 14 Dec 2023

He’s walked on water, flown and now buried himself alive, but could the greatest magic trick of Dy...

Casey Neistat (The Untold Story): "I was a homeless dad at 15 & had $200k debt!"...The Crazy Story Of How I Became The World's No.1 Video Creator!

Mon, 11 Dec 2023

If you enjoy hearing about the challenges of being a creator, I recommend you check out my conversat...

Moment 139: "Your Inner Voice Is Limiting You!" How To Control The Negative Inner Thoughts: Mo Gowdat

Fri, 08 Dec 2023

In this moment, ex-chief business officer for Google X, Mo Gawdat asks the question, ‘what are the...

Esther Perel (Love & Sex Expert): Why Men Love Porn More Than Their Partner! It's Time To Enjoy Sex Again! The Real Reason Men & Women Cheat!

Thu, 07 Dec 2023

If you enjoyed this video, I recommend you check out my conversation with dating expert Logan Ury, w...

Mel Robbins: "Saying These 2 Words Will Fix Your Anxiety!" The New Trick For Stress, Anxiety & Breaking Every Bad Habit In 2024!

Mon, 04 Dec 2023

If you enjoyed this video, I recommend you check out my first conversation with Mel, which you can f...

Moment 138: The Power of Letting Go & Embracing the Unknown Bozoma Saint John

Fri, 01 Dec 2023

In this moment, the American businessperson and marketing executive, Bozoma Saint John discusses how...

The Man Who Followed Elon Musk Everywhere: "Elon's Dad Abused Him, His Trans Child Disowned Him, And Here Are His Secrets For Success!" Walter Isaacson

Thu, 30 Nov 2023

If you ever wanted to see inside the mind of the richest and most powerful man in the world, this ep...

Busta Rhymes: "His Death Stopped My Career!" Busta Rhymes Finally Opens Up About His Grief, Nearly Dying & How He Turned His Life Around!

Mon, 27 Nov 2023

If you enjoy hearing about inside the music industry and its artists, I recommend you check out my c...

Moment 137: Finance Isn’t Rocket Science! The 2 Simple Skills Billionaires Use Everyday: Codie Sanchez

Fri, 24 Nov 2023

In this moment, investor and financial educator, Codie Sanchez discusses the first steps in understa...

Doctor Jordan Peterson: "The NUMBER ONE Reason For Divorce!" & "The One Small Step You Have To Take To Turn Your Whole Life Around!"

Thu, 23 Nov 2023

Jordan Peterson became a professor of psychology at the University of Toronto in 1998, and since th...

The Coffee Expert: The Surprising Link Between Coffee, Mental Health, Depression & Heart Disease! James Hoffmann

Mon, 20 Nov 2023

If you enjoy hearing about the world of coffee, I recommend you check out my conversation with the f...

Moment 136: 3 VITAL Questions To Ask Yourself If You're Feeling Trapped In Life (Relationships, Work & Financially): Adam Alter

Fri, 17 Nov 2023

In this moment, professor of marketing and best-selling author, Adam Alter discusses how to become u...

No.1 Neuroscientist: NEW Research Explains Why Life, Work & Your Sex Life will eventually get Boring! (HOW TO STOP THIS HAPPENING) Dr. Tali Sharot

Thu, 16 Nov 2023

Is new always better? Instead of always chasing the newest thing, is there not a way that you can ap...

Former No.1 Pick-Up Artist: “We’re Wired to Cheat After 7 Years”, “I Was In A Relationship With My Mum”, The True Danger Of Porn: Neil Strauss

Mon, 13 Nov 2023

What can the former world’s best pick up artist and now recovered sex addict teach you about love?...

Moment 135: Master The Art Of Controlling That Negative Voice: Yung Pueblo

Fri, 10 Nov 2023

In this moment, bestselling poet and author, Yung Pueblo discusses his mission in raising self-aware...

The Anti-Ageing Expert: "I Have The Erection Of An 18 Year Old!", "This Food Reverses Your Age!", "This Oil Reduces Inflammation by 85%!"

Thu, 09 Nov 2023

Can we slow down ageing? Could we even reverse it? And, is death potentially optional? In this new e...

The Savings Expert: “Do Not Buy A House!”, How To Turn £100 Into £1.5m Without Effort: Morgan Housel

Mon, 06 Nov 2023

Will money make you happy? How much is really enough? And how much should you save? Too often people...

Moment 134: 10 Hacks For The Perfect Memory: Jim Kwik

Fri, 03 Nov 2023

In this moment, brain training expert, Jim Kwik discusses some simple techniques to have a better me...

The Exercise Expert: This Popular Lifestyle Is Killing 1 Person Every 33 Seconds! (The Comfort Crisis): Michael Easter

Thu, 02 Nov 2023

Is comfort killing you? And why can we never get enough of anything? Is the real way to find happine...

The ADHD Doctor: “I’ve Scanned 250,000 Brains” You (Steven Bartlett) Have ADHD! & Coffee Is Damaging Your Brain!!! Dr Daniel Amen

Mon, 30 Oct 2023

If your brain makes you ‘you’, how can you treat your brain so that you are the best possible ve...

Moment 133: Behaviour Change Scientist Reveals A Simple Solution To Imposter Syndrome: Shahroo Izadi

Fri, 27 Oct 2023

In this moment, behavioural change specialist Shahroo Izadi discusses how to overcome imposter syndr...

The Love Expert: Why Women Are Addicted To F**k Boys & Why You Should "Have A 'Boring' Relationship Instead!" Logan Ury

Thu, 26 Oct 2023

Are we our own worst enemies when it comes to romance? What if instead, we dated like a scientist, u...

The Junk Food Doctor: "This Food Is Worse Than Smoking!" & "This Diet Prevents 60% Of Disease!" - Chris Van Tulleken (Ultra-Processed People Author)

Mon, 23 Oct 2023

What if what you were eating wasn’t really food but an industrially produced edible substance, and...

Moment 132: Triple Your Life Expectancy With These 3 Health Hacks! (Verified By Dana White): Gary Brecka

Fri, 20 Oct 2023

In this moment, Human Biologist and Biohacker, Gary Brecka discusses how he tripled Dana White’s l...

Sadhguru (World’s No.1 Guru) PREDICTS: "There Is A Mental Health Pandemic Coming! & We Are On The Brink Of Extinction!"

Thu, 19 Oct 2023

If you enjoy hearing about the spiritual aspects of life, I recommend you check out my conversation ...

Jada Pinkett Smith (EXCLUSIVE): “I just wanted to stay ALIVE until 4pm!”, “Me & Will Are NOT Together”, “Tupac Kissed Me TWICE!”

Mon, 16 Oct 2023

If you enjoy hearing about the hidden side of Hollywood, I recommend you check out my conversation w...

Moment 131: Why You Need To Start Embracing ALL Your Emotions: Dr. Julie Smith

Fri, 13 Oct 2023

In support of world mental health day 3 days ago we're releasing a moment that we believe will help ...

Doctor Gabor Mate: I Regret My Interview With Prince Harry! The Shocking Link Between Kindness & Illness!

Thu, 12 Oct 2023

Being nice is bad for your health, while being angry is healthy, Dr. Gabor Mate unpacks the inner de...

Airbnb CEO: “IT WAS SO DARK WE NEARLY DIED!”. I Was Lonely, Deeply Sad & Wanted To Be Loved! [INSPIRING!] Brian Chesky

Mon, 09 Oct 2023

If you enjoyed hearing about the highs and lows of creating the world’s biggest brands, I recommen...

Moment 130: Shopify's President: The 1 Skill You MUST Have To Thrive In Business: Harley Finkelstein

Fri, 06 Oct 2023

In this moment, the President of Shopify, Harley Finkelstein, discusses why having a diverse skillse...

The Food Doctor: "Extra Protein Is Making You Fatter!" The 6 Food Lies Everyone Still Believes! (Brand NEW Food Science) - Tim Spector

Thu, 05 Oct 2023

Coffee is good for you, but orange juice is bad for you, and supposedly ‘healthy’ food isn’t h...

The Relationships Professor: “This Is An Emergency!” The Number Of Men Having No Sex Increased 180%! (Why This Is Dangerous & How We Fix It)

Mon, 02 Oct 2023

From financial literacy to modern masculinity, Prof G has a theory for everything. In this new episo...

Moment 129: Life Changing Lessons From The World's Longest (85 Years) Study On Happiness: Dr Robert Waldinger

Fri, 29 Sep 2023

In this moment, the director of the Harvard Study of Adult Development, the longest study of humans ...

Spotify Founder: “Spotify Was A Stupid Idea!” How A 23 Year Old Shy, Underdog, Introvert, Built A $31 Billion Business! - Daniel Ek

Thu, 28 Sep 2023

How to go from the Swedish housing projects to billionaire CEO of Spotify. In this new episode Steve...

No.1 Neuroscientist: Why You Should Always Look Into Someone’s Left Eye! & How Stress Leaks Through Skin, Is Contagious & Gives You Belly Fat! Dr. Tara Swart

Mon, 25 Sep 2023

Have you ever want to change your mind? Well what if you changed your brain instead? In this new epi...

Moment 128: How To Fix Your Sexless Relationship: Tracey Cox

Fri, 22 Sep 2023

Discover the keys to reigniting intimacy in your relationship with renowned relationship expert Trac...

Nick Cannon: How I ACCIDENTALLY Built A $1.3 Billion Business & My Ex-Wife Mariah Carey Saved My Life!

Thu, 21 Sep 2023

Nick Cannon has lived many different lives, and if you ask him he’s won them all.  In this new ep...

The No.1 Celebrity Therapist: The WEIRD Trick To Get Your Sex Life Back, Fix Erections & Increase Fertility! - Marisa Peer

Mon, 18 Sep 2023

Lie to yourself to have a better life! In this new episode Steven sits down for a second time with ...

Moment 127: How To Build Unbreakable Confidence By Making This ONE Promise To Yourself: Chris Williamson

Fri, 15 Sep 2023

In this moment, YouTuber and podcaster Chris Williamson gives his best advice for building confidenc...

Ashley Walters (Top Boy): "Me & Kano Didn't Have The Greatest Time!". The Unheard TRUTH About Top Boy, Career Rejection & Personal Grief!

Thu, 14 Sep 2023

In this new episode Steven sits down with rapper and actor, Ashley Walters. From Asher D to Top Boy,...

Trinny Woodall: How She Went From Drug Addict To Building A $300m Business Empire!

Mon, 11 Sep 2023

Age is bulls**t! From ‘What Not To Wear’ to a skincare and make-up empire, Trinny proves energy ...

Moment 126: How To Master The Consistency Of Achieving Your Goals & Sticking To Them: Nir Eyal

Fri, 08 Sep 2023

In this moment, the behavioural design and productivity expert, Nir Eyal discusses how the belief t...

The Breathing Expert: Breathing Through Your Mouth Can Cause ADHD, Diabetes & Child Sickness! (Must Listen): James Nestor

Thu, 07 Sep 2023

The Breathing Expert: Breathing Through Your Mouth Can Cause ADHD, Diabetes & Child Sickness! (Must ...

Google DeepMind Co-founder: AI Could Release A Deadly Virus - It’s Getting More Threatening! Mustafa Suleyman

Mon, 04 Sep 2023

AI is going to change everything, but can we control AI or will AI control us? In this new episode S...

Moment 125: The Marketing Professor: The Biggest Business Mistake You’re Probably Making Without Realising It

Fri, 01 Sep 2023

In this moment, the advertising and marketing expert Rory Sutherland, discusses the number one curse...

The Body Language Expert: 4 Body Language Tricks That Will Make Them Love You And Respect You! - Doctor Amy Cuddy

Thu, 31 Aug 2023

Can changing the way you stand transform your life? In this new episode Steven sits down with the bo...

Rainn Wilson: "I was so unhappy during The Office!" (Dwight Schrute)

Mon, 28 Aug 2023

From a childhood in the jungle to Dunder Mifflin and fame, this is the Rainn Wilson you don’t know...

Moment 124: 10 Sugar Hacks So You Can Eat Whatever You Want! Jessie Inchauspé

Fri, 25 Aug 2023

In this moment, the biochemist and glucose goddess, Jessie Inchauspé gives her top hacks for flatte...

The Discipline Expert: The 4 Surprising & Easy Habits ALL High Achievers Have! (Based On 2,000 Years Of Research) - Ryan Holiday

Thu, 24 Aug 2023

How can a 2,000 year old philosophy change your life in 2023? In this new episode Steven sits down w...

Ivan Toney: I’m Finally Ready To Speak! The Truth About His Football Ban And His Future Team!

Mon, 21 Aug 2023

He has previously said that he would “speak soon with no filter”, for Ivan Toney that time is no...

Moment 123: 11 Extremely Damaging Things You NEED To Avoid For A Healthy Brain: Dr Amen

Fri, 18 Aug 2023

In this moment, the celebrity psychiatrist and brain disorder specialist, Dr Daniel G Amen breaks do...

How I Manipulated The World's Richest Men: “They Lost $100 Million In One Night!” - Molly Bloom (Molly's Game)

Thu, 17 Aug 2023

In this new episode Steven sits down with the author, entrepreneur and ‘Poker Princess’ Molly Bl...

Doctor Joe Dispenza: Your Thoughts Are Making You Sick! You MUST Do This Before 10am To Fix It!

Mon, 14 Aug 2023

In this episode Steven sits down with Joe Dispenza, an expert and author who explores the intersecti...

Moment 122: The Unseen And Horrifying Knock On Effect Of Dating Apps On Our Society - Scott Galloway

Fri, 11 Aug 2023

In this moment, professor and author Scott Galloway discusses how technology has taken over dating a...

CMO Of Netflix, Uber & Apple! Work Life Balance Is BAD Advice! "I Lost My Baby & My Husband!" - Bozoma Saint John

Thu, 10 Aug 2023

In this episode, Steven sits down with the former CMO of Netflix and former Chief Brand Officer of U...

WARNING By Sam Harris: ChatGPT Could Be The Start Of The End. AI "Could Destroy Us, The Internet And Democracy"

Mon, 07 Aug 2023

In this new episode Steven sits down with philosopher, neuroscientist, podcast host and author Sam H...

Moment 121: "This ONE Small Thing Makes Me So Grateful That I Cry!" - Fearne Cotton

Fri, 04 Aug 2023

In this moment, the broadcaster, writer and founder of Happy Place, Fearne Cotton discusses how we c...

The Man That’s Ageing Backwards: “I Use My Son’s Blood To Reverse My Age! I’m Now 18!” Bryan Johnson

Thu, 03 Aug 2023

In this new episode Steven sits down with entrepreneur and anti-aging pioneer Bryan Johnson. In 2007...

will.i.am Opens Up: “I Would Have Had Children 10 Years Ago!!!” Guilt, Shame, Depression, Creativity & ADHD!

Mon, 31 Jul 2023

In this new episode Steven sits down with global superstar Will.i.am. William James Adams Jr., bett...

Moment 120: The ONE Skill, We Can All Learn, That 95% of Millionaires Have!: Alex Hormozi

Fri, 28 Jul 2023

In this moment the entrepreneur, investor and philanthropist Alex Hormozi gives his best advice for ...

Shocking TRUE Story: “I Lost Both Of My Legs Because Of A Tampon” (Health Warning) - Lauren Wasser

Thu, 27 Jul 2023

In this new episode Steven sits down with model, Toxic Shock Syndrome survivor and activist Lauren W...

The LIFE-EXTENSION Doctor: "The ONE thing that's increasing your chance of early-death by 170.8%!" Peter Attia (E267)

Mon, 24 Jul 2023

In this new episode Steven sits down with the physician and longevity expert, Dr Peter Attia. Dr. At...

Moment 119: How To Figure Out ANYTHING In Your Life: Marie Forleo

Fri, 21 Jul 2023

In this moment, entrepreneur and author of ‘Everything is Figureoutable’, Marie Forleo discusses...

The Money Expert: "Do Not Buy A House!"... The 10 Ways To Make REAL Money! Ramit Sethi (E266)

Thu, 20 Jul 2023

Ramit Sethi began his journey as a personal finance adviser in 2004, with his website, iwillteachyou...

Rita Ora: “I Lived With Constant Anxiety”…After Being Signed By Jay-Z At 18!!! (E265)

Mon, 17 Jul 2023

In this new episode Steven sits down with global superstar, Rita Ora. Rita Ora is a British singer a...

Moment 118 - The Ultimate Gift YOU Should Be Offering Each & Every Friend: Simon Sinek

Fri, 14 Jul 2023

In this moment, the best selling author and inspirational speaker, Simon Sinek, discusses the honour...

Frank Lampard Finally Speaks Out About What REALLY Happened At Chelsea (E264)

Thu, 13 Jul 2023

In this new episode Steven sits down with one of Chelsea FC’s greatest ever players, Frank Lampard...

Harvard Professor: "10,000 Steps A Day" Is A LIE! Revealing The 7 BIG LIES About Exercise, Sleep, Running, Cancer & Sugar!!! Daniel Lieberman

Mon, 10 Jul 2023

Dr Lieberman is the Chair of the Department of Human Evolutionary Biology at Harvard University. His...

Moment 117 - The Unexpected Power Of Seduction: Robert Greene

Fri, 07 Jul 2023

In this moment, the bestselling author Robert Greene discusses how seduction is a high form of power...

JACKASS Star Steve-O: A SHOCKING Story Of Unaddressed Childhood Trauma, 3-Day Drug Binges, Mocking Death & Craving Attention! (HOW TO TURN YOUR LIFE AROUND).

Thu, 06 Jul 2023

In this new episode Steven sits down with Stephen Glover, better known as the star of Jackass, Steve...

The Psychology Master: The Colour That Makes You Attractive, How Your Name Determines Your Success & How To Become UNSTUCK In Your Marriage, Job, or Life!

Mon, 03 Jul 2023

Adam is a Professor of Marketing at New York University’s Stern School of Business, his research f...

Moment 116 - The ONE Type Of Trauma You Cannot Heal From: Professor Steven Peters

Fri, 30 Jun 2023

In this moment, the psychiatrist and author of ‘The Chimp Paradox’, Professor Steve Peters, disc...

Russell Brand FINALLY Opens Up: Escaping A Lifetime Of Anxiety, Addiction & Finding Love!

Thu, 29 Jun 2023

Russell began his career in stand up comedy, gaining recognition at the ‘Hackney Empire New Act of...

The Brain Coach To The World's Top Leaders & Billionaires! 10 Steps To Never Forget Anything Ever Again!: Jim Kwik

Mon, 26 Jun 2023

In this new episode Steven sits down with world-renowned brain coach and expert in memory improvemen...

Moment 115 - 3 Happiness Pillars Everyone Needs To Know: Dr Rangan Chatterjee

Fri, 23 Jun 2023

In this moment, the physician, presenter, and podcaster Dr Rangan Chatterjee discusses what happines...

The Money Expert: From $0 to Millions In 2 Years Without Any Hard Work!: Codie Sanchez

Thu, 22 Jun 2023

In this new episode Steven sits down with founder, CEO and self-titled "Boring Biz" lady, Codie Sanc...

Queer Eye Star Opens Up About Hitting Rock Bottom: Jonathan Van Ness

Mon, 19 Jun 2023

In this new episode Steven sits down with hairdresser, television personality, and ‘Queer Eye’s’...

Moment 114 - Winning Will Cost You More Than You Expect: Tim Grover

Fri, 16 Jun 2023

‘Showing up is half the battle’, how often have you heard this phrase these days? According to T...

The Miracle Doctor: EVERYONE should start Fasting right now! (NEW SCIENCE) Dr. Mindy Pelz

Thu, 15 Jun 2023

In this new episode Steven sits down with the nutrition and functional medicine expert Dr Mindy Pelz...

Yung Pueblo: How To Let Go Of The Past, Connect With The Present, & Expand The Future

Mon, 12 Jun 2023

In this new episode Steven sits down with the poet and philosopher Diego Perez, also known as Yung P...

Moment 113 - Why You're Not Having Sex & How To Get It Back: Jay Shetty

Fri, 09 Jun 2023

If you go onto social media or talk with friends it seems that everyone is having sex, however if yo...

How To TRANSFORM Your Life At Any Moment: The Alcoholic Lawyer That Became "The Fittest Man On The Planet"!! Rich Roll

Thu, 08 Jun 2023

In this new episode Steven sits down with the ultra-endurance athlete, bestselling author and podcas...

A Billion dollar NIGHTMARE! The Disturbing Drama Behind The Scenes Of A Billion Dollar Beauty Business. The Ordinary - Nicola Kilner

Mon, 05 Jun 2023

In this new episode Steven sits down with the CEO and Co-Founder of DECIEM and The Ordinary, Nicola ...

Moment 112 - Want To Sleep Better? Listen To This: Matthew Walker

Fri, 02 Jun 2023

It seems that it is harder and harder to get a good nights sleep in the modern world, despite the mi...

EMERGENCY EPISODE: Ex-Google Officer Finally Speaks Out On The Dangers Of AI! - Mo Gawdat

Thu, 01 Jun 2023

In this new episode Steven sits down with the Egyptian entrepreneur and writer, Mohammad "Mo" Gawda...

Editor Of Vogue (Edward Enninful OBE): How To Become No.1 In Your Industry Against All The Odds!

Mon, 29 May 2023

In this new episode Steven sits down with the editor-in-chief of British Vogue, Edward Enninful O...

Moment 111- The Unexpected Health Benefits Of Travel Everyone Should Know: Max Lugavere

Fri, 26 May 2023

Have you ever felt like your life is stuck on repeat and you are just doing the same things again an...

Jack Whitehall's Emotional Confession About His Dad, His Biggest Fear & His New Life!

Thu, 25 May 2023

n this new episode Steven sits down with the British comedian, actor, writer and presenter, Jack Whi...

No.1 Habit & Procrastination Expert: We've Got ADHD Wrong! Break Any Habit & Never Be Distracted!

Mon, 22 May 2023

In this new episode Steven sits down with the American behavioural design expert, Nir Eyal. Nir’s ...

Moment 110- The Unknown And Surprising Power Of Physical Touch: Dacher Keltner

Fri, 19 May 2023

How would you like to increase you life expectancy, be happier and have less stress? According to Pr...

Mia Khalifa's Heart Breaking Reality Of Being Controlled By The Adult Industry

Thu, 18 May 2023

In this new episode Steven sits down with the Lebanese-American media personality, Sarah Joe Chamoun...

The No.1 Sex Expert: How To Have Great Sex EVERY Time! (And Fix Bad Sex) - Tracey Cox

Mon, 15 May 2023

In this new episode Steven sits down with the British sex and relationship expert, Tracey Cox. Trace...

Moment 109 - How to Overcome & Push Through Your Hardest Times: John Eckbert

Fri, 12 May 2023

In this moment John Eckbert discusses how he was able to make it through the darkest and most diffic...

7 Life-changing Lessons From The Longest Ever Study On Health & Happiness! Dr. Robert Waldinger

Thu, 11 May 2023

In this new episode Steven sits down with the American psychiatrist and Director of the Harvard Stud...

Shopify President: How To Become A Millionaire For The Price Of A Starbucks Coffee!

Mon, 08 May 2023

In this new episode Steven sits down with the Canadian entrepreneur and President of Shopify, Harle...

Moment 108 - This Powerful Tool Can Change Your Life: Africa Brooke

Fri, 05 May 2023

In this moment Africa Brooke discusses the importance of accountability and how taking responsibilit...

Macklemore: How I Destroyed My Addiction & Overcame My Darkest Times

Thu, 04 May 2023

In this new episode Steven sits down with the American rapper and songwriter Macklemore. Ben Haggert...

The Scary New Research On Sugar & How They Made You Addicted To It! Jessie Inchauspé

Mon, 01 May 2023

In this new episode Steven sits down with the French biochemist and bestselling author Jessie Inchau...

Moment 107 - Why Counting Calories Doesn't Work: Tim Spector

Fri, 28 Apr 2023

In this moment Dr Tim Spector unravels the myth of calorie counting for health and weight loss. Dr S...

How I Built A $400 Million Company With Joe Rogan! (Incredible Story) Aubrey Marcus

Thu, 27 Apr 2023

In this new episode Steven sits down with the American entrepreneur and New York Times bestselling a...

Stress Is Hurting You! 5 Proven Steps To Reverse Its Effects: Deepak Chopra

Mon, 24 Apr 2023

In this new episode Steven sits down with the author and alternative-medicine pioneer Deepak Chopra....

Moment 106 - Marketing Principles That Made Brewdog Billions: James Watt

Fri, 21 Apr 2023

In this week’s moment, James Watt talks about the marketing ethos of his company Brewdog, who have...

No.1 Heart Surgeon: Cardio Is A Waste Of Time For Weight Loss! Philip Ovadia

Thu, 20 Apr 2023

In this new episode Steven sits down with heart surgeon Dr Philip Ovadia MD. Dr Philip Ovadia is an ...

NastyGal Founder: I Was A Stripper! A Shoplifter! Then Built A $400m Business! Sophia Amoruso

Mon, 17 Apr 2023

In this new episode Steven sits down with serial entrepreneur Sophia Amouroso. Sophia Amouroso is an...

Moment 105 -The Single Biggest Killer Of Relationships: Lewis Howes

Fri, 14 Apr 2023

In this moment, Lewis Howes discusses the biggest killer of relationships. According to Lewis, the g...

Josh Peck: The "Drake & Josh" Child Star Opens Up + Shares The Truth Behind His 127lb Weight Loss!

Thu, 13 Apr 2023

You feel as if you’ve grown up with him, he was a constant presence in the background of your chil...

Chris Williamson: The Shocking New Research On Why Men And Women Are No Longer Compatible!

Mon, 10 Apr 2023

From a bullied and unpopular schoolboy to famous party boy appearing on some of the biggest reality ...

Moment 104 - Neil deGrasse Tyson’s Unusual Explanation For Life On Earth

Fri, 07 Apr 2023

What is the meaning of life? Quite a hard question to answer isn’t it? This question has stumped h...

Doctor & Therapist To The Worlds Superstars: Justin Bieber, Miley Cyrus & Bella Hadid!: Dr Amen

Thu, 06 Apr 2023

There is a war going on and the battle is for your brain health. According to Dr Daniel Amen, whethe...

The Man That Makes Millionaires: How To Turn $1,000 Into $100 Million!: Alex Hormozi

Mon, 03 Apr 2023

Alex Hormozi knows all about the highs and lows of the journey to becoming successful. From betrayal...

Moment 103 - Trauma Expert: How To Take Back Control Of Your Life: Gabor Mate

Fri, 31 Mar 2023

Are you free or do you just think that you are free? Are you in fact trapped by your past and every ...

Alex Cooper: The World's No.1 Female Podcaster Finally Opens Up! (Call Her Daddy)

Thu, 30 Mar 2023

You can call her daddy but you can also call her Alex Cooper. You could call her Father Cooper the p...

Tony Hawk: The Man With The $1.4 Billion Name! Burnout, Obsession & Regrets

Mon, 27 Mar 2023

If you think about skateboarding, there is one name that will pop up in your mind: Tony Hawk. It’s...

Moment 102 - Why A Job Isn't Just A Paycheck: Barbara Corcoran

Fri, 24 Mar 2023

What is the value of a job? Is it just the pay check or is there something more valuable that can be...

Robert Greene: How To Seduce Anyone, Build Confidence & Become Powerful

Thu, 23 Mar 2023

How do you achieve success in the modern world? This is the billion dollar question. Some people wou...

The Food Doctor: The 4 Foods You MUST Avoid If You Want To Be Healthy! - Dr. Will Cole

Mon, 20 Mar 2023

At some point in your life you have felt how your thoughts and emotions have had impacts on your bod...

Moment 101 - This 1 Skill Will Transform Your Life: Will Storr

Fri, 17 Mar 2023

Why do you connect with certain adverts or businesses? Is it because of their impressive facts or st...

Simon Sinek: Opens Up About His Struggle with Loneliness, Love, Dating!

Thu, 16 Mar 2023

What is the greatest way that you can spend your time on earth? Or in other words, what is your ‘w...

Cole Sprouse: My Narcissistic Mum Sacrificed My Childhood For Fame!

Mon, 13 Mar 2023

Cole Sprouse is an actor and photographer who has been lighting up our screens and bringing joy to o...

Moment 100 - A Neuroscientist Explains The Surprising Way To Be Happy TODAY!: Tali Sharot

Fri, 10 Mar 2023

What is the optimism bias? This is overestimating the good things that will happen in your future, d...

Matthew Walker: The World’s No.1 Sleep Expert (The 6 Sleep Hacks You NEED!)

Thu, 09 Mar 2023

You know how important sleep is just from the personal experience of making it through the day after...

Seth Rogen Opens Up About His Self-Doubt & Struggles That Nobody Sees!

Mon, 06 Mar 2023

Seth Rogen is a comedian, writer, director and producer whose films have together grossed $2.8 billi...

Moment 99 - Simon Sinek: The Power Of Your ‘Why’ & How To Find It!

Fri, 03 Mar 2023

What is your why? It is the reason you wake up in the morning, it is your value and the thing you gi...

E226: Zara Larsson: How To Stop Caring What Others Think!

Thu, 02 Mar 2023

Zara Larsson is an international singer song writer, amassing over 8 billion streams across all majo...

The Man Who Predicts How Long You Have Left To Live (To The Nearest Month): Gary Brecka

Mon, 27 Feb 2023

Gary Brecka is one of the world’s foremost experts on how breathwork can transform your life, and ...

Moment 98 - The One Thing All Successful Leaders Have (And You Can Too!): Whitney Wolf Herd

Fri, 24 Feb 2023

With everything that has changed in the world, from the internet to the pandemic, what does this mea...

Lucy Hale Opens Up For The First Time About Eating Disorders, Relationships & Addiction

Thu, 23 Feb 2023

Lucy Hale has been on your screen for over half her life. Leaving her home of Memphis, Tennessee at ...

The No.1 Health Expert: The One Food (WE ALL EAT) That's Slowly Hurting Us!: Max Lugavere

Mon, 20 Feb 2023

Max Lugavere is a foremost expert on the brain and how we can get the best out of it. A New York Tim...

Moment 97 - The SECRET Hack Behind The Perfect First Date: Paul Brunson

Fri, 17 Feb 2023

In your social life the first date is one of the most stressful experiences you can have. From worry...

Behaviour Change Scientist: How I Lost 120lbs With Kindness: Shahroo Izadi

Thu, 16 Feb 2023

If your friend tells you about a new goal they want to achieve, would you tell them that there is no...

Richard Hammond: The heartbreaking conversation that I am STILL avoiding!

Mon, 13 Feb 2023

Lying in a weeks long coma after being involved in a car crash at 300 miles per hour, you may wonder...

Moment 96 - Without This You WON'T Find Fulfilment In Life: Stephen Fry

Fri, 10 Feb 2023

How many times have you said that you will finally be happy at some future date or when you have ach...

Romesh Ranganathan: There's A Dark Voice In My Head That I've Learnt To Control

Thu, 09 Feb 2023

From a maths teacher and occasional rapper to one of the UK’s most popular comedians, you would th...

The "Happy Life" Scientist: How To FINALLY Beat Stress, Worry & Uncertainty! Dacher Keltner

Mon, 06 Feb 2023

When was the last time something took your breath away, or left you speechless? Awe is something tha...

Moment 95 - A Simple Hack To Achieve Maximum Happiness: Mo Gowdat

Fri, 03 Feb 2023

After watching this video your brain will never be the same! Every single thing you do rewires your ...

The Weight Loss Scientist: You've Been LIED To About Calories, Dieting & Losing Weight: Giles Yeo

Thu, 02 Feb 2023

Have you tried every diet under the sun but can’t seem to budge the weight, or if you have lost th...

Jay Shetty: 8 Rules For Perfect Love & Amazing Sex!

Mon, 30 Jan 2023

Coming from the minimalist lifestyle of a monk to the power and luxury of a mogul, people may assume...

Moment 94 - Doctor Julie: The ONE Simplifying Thing That Will Transform Your Life

Fri, 27 Jan 2023

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Sadiq Khan: Why Are Police Officers Attacking Women? How Safe Are We REALLY?

Thu, 26 Jan 2023

From sharing a Tooting council flat with 9 other family members to shaping the lives of 9 million pe...

The Mindset Doctor: The Secret Man Behind The World's Top Performers: Steve Peters

Mon, 23 Jan 2023

Do you control your emotions or do your emotions control you? Has the irrational parts of your consc...

Moment 93 - A Happiness Secret You Need To Know: Scott Galloway

Fri, 20 Jan 2023

If you had to draw on a chart the levels of happiness over you lifetime what would it look like? Wou...

Jesse Lingard Reveals The Dark Reality Of Being A World Class Football Player

Thu, 19 Jan 2023

What do you think of when you hear ‘the footballer lifestyle’? Do you picture multi-million poun...

David Moyes Reveals The Truth About Managing The Worlds Greatest Teams

Mon, 16 Jan 2023

As he would tell you himself, the football is in David Moyes’s blood. Growing up in Glasgow he was...

Moment 92 - How To Find Out EXACTLY What You Want To Do In Life: Mark Manson

Fri, 13 Jan 2023

What do you want to do with your life? Does your answer change if you remove the idea of getting sta...

Derren Brown: UNLOCK The Secret Power Of Your Mind!

Thu, 12 Jan 2023

Predicting the lottery, playing Russian roulette on live TV and tricking people into robbing a secur...

No.1 Neuroscientist: Age 30 to 50 Will Be Your Unhappiest, Here's How To FIX IT! - Dr. Tali Sharot

Mon, 09 Jan 2023

Is the cup of life half full or half empty? Would you call yourself an optimist or a pessimist? What...

Moment 91 - The "Harmless" Thing You Do That Hurts So Many People! - Richard Osmond

Fri, 06 Jan 2023

Imagine being different and self conscious of this difference, then think of how it would feel to be...

Davina McCall: “I was doing cocaine with my mum at 15!”

Thu, 05 Jan 2023

Davina McCall has been an icon of television for 40 years. The host of Big Brother for over a decade...

Doctor Tim Spector: The Shocking New Truth About Weight Loss, Calories & Diets!

Mon, 02 Jan 2023

What if everything that you knew about health was wrong, if calories didn’t count and food labels ...

Moment 90 - The Incredible & Unexpected Power Of Vulnerability: Matthew Hussey

Fri, 30 Dec 2022

What is real vulnerability? So often when we say that we are being vulnerable we are still giving a ...

5 Scientific Rules for Making & Breaking Habits in 2023!

Thu, 29 Dec 2022

In this episode I wanted to do something that I haven't done in a while. It's been too long since it...

Gary Vee’s Emotional Confession About His Success & Family!

Mon, 26 Dec 2022

If you have a social media account you’ve seen Gary Vee, but this is a version of Gary Vaynerchuk ...

Moment 89 - The MOST Important Skill To Learn: Marie Forleo

Fri, 23 Dec 2022

Marie Forleo lives her life by mantras. In this moment she shares one of her most powerful; “clari...

Jamie Carragher: The Untold Story of Liverpool Legend That Pushed Himself Too Far

Thu, 22 Dec 2022

There is love for the beautiful game and then there is the all consuming passion that Jamie Carraghe...

Neil deGrasse Tyson: DO THIS Every Morning To Find Happiness & Meaning In Your Life

Mon, 19 Dec 2022

For a lot of people black holes and string theory were topics that were filed in the mental box labe...

Moment 88 - Daily Habits That Everyone Needs To Hear: Will Ahmed

Fri, 16 Dec 2022

What are the habits and hacks that can make sure that you are as efficient as possible in all areas ...

Barbara Corcoran: Turning $1,000 to $1 Billion!

Thu, 15 Dec 2022

As the original Shark of all 13 seasons of the Shark Tank, Barbara Corcoran has never stopped swimmi...

Richard Branson: How A Dyslexic Drop-out Built A Billion Dollar Empire

Mon, 12 Dec 2022

Told at school that he would either be successful or in prison, with a value of over $3 BILLION and ...

Moment 87 - Dr Aria On How To Get Over Heartbreak

Fri, 09 Dec 2022

How do you recover from one of the most life shattering experiences that can happen to a person? Not...

(EXCLUSIVE) Billy McFarland: The Man Behind The Infamous Fyre Festival Disaster

Thu, 08 Dec 2022

The co-creator of the infamous Fyre festival, Billy McFarland spent 4 years behind bars for lying to...

Stephen Fry: “Lost, alone and I wanted to take my life”

Mon, 05 Dec 2022

To call Stephen Fry a national treasure would be underselling him. One of the hardest working names ...

Moment 86 - How To Turn Your Fear Into Fuel: James Smith

Fri, 02 Dec 2022

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

E200: Annie Macmanus: The Real Reason I Became Europe's No. 1 Female DJ

Thu, 01 Dec 2022

Annie Macmanus is a voice we’ve been hearing for twenty years. First as a presenter and tastemaker...

Charlie Sloth: From Homeless, To Fire In The Booth, To An £800 Million Business!

Mon, 28 Nov 2022

Charlie Sloth is a radio presenter on Apple Music One, and previously on Radio One. The creator of “...

Moment 85 - How To Speak So EVERYONE Listens To You: Julian Treasure

Fri, 25 Nov 2022

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Louis Theroux: "The Thing That Makes Me Great At Work, Makes Me Bad At Life!"

Thu, 24 Nov 2022

From his recent global TikTok fame to his BAFTA award-winning documentaries Louis Theroux has deligh...

Labrinth: The Musical Genius Behind Euphoria

Mon, 21 Nov 2022

Labrinth is a singer, rapper, producer, and composer behind HBO’s Euphoria. Achieving success at a...

Moment 84 - VP Of META Explains How To Get Exactly What You Want: Nicola Mendelsohn

Fri, 18 Nov 2022

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Peter Crouch Opens Up About His Dark Times & Crying Himself To Sleep

Thu, 17 Nov 2022

Peter Crouch is a legend both on and off the football pitch. Capped 42 times for England, he is one ...

Bumble Founder: World’s Youngest Female Self-Made Billionaire: Whitney Wolfe Herd

Mon, 14 Nov 2022

Whitney Wolfe Herd is the founder of Bumble and the first self-made female billionaire on the planet...

Moment 83 - Jay Shetty's 4 Pillars for Long Lasting Relationships

Fri, 11 Nov 2022

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

The Man Wrongfully Convicted Of A Murder He Didn’t Commit: Raphael Rowe

Thu, 10 Nov 2022

Raphael Rowe is the host of Worlds Toughest Prisons on Netflix, the worldwide-hit show that takes us...

Gabor Mate: The Childhood Lie That’s Ruining All Of Our Lives

Mon, 07 Nov 2022

Gabor Mate is a multi-bestselling author and a world leading expert on trauma and how it effects us ...

Moment 82 - Michael Jordan & Kobe Bryant ALWAYS Won Because Of This: Tim Grover

Fri, 04 Nov 2022

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Dame Dash: The Man That DISCOVERED & Built Jay-z & Kanye West!

Thu, 03 Nov 2022

Dame Dash is the co-founder of Roc-A-Fella records and the producer who discovered Jay-Z and Kanye ...

Gabby Logan Opens Up About Her Heartbreaking Past

Mon, 31 Oct 2022

Gabby Logan has been on our screens now for thirty years, bringing us the best of the world of sport...

Moment 81 - Malcolm Gladwell: What You Thought About Happiness and Fulfilment is Wrong

Fri, 28 Oct 2022

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

The Number One Reason This Generation Is Struggling: Scott Galloway

Thu, 27 Oct 2022

Scott Galloway, or ‘Prof G’ to his fans, is one of the most influential business thought leaders...

Whoop Founder: How I Built A $3.6 BILLION Company & BEAT Apple! Will Ahmed

Mon, 24 Oct 2022

Will Ahmed is the founder of Whoop, the fitness monitoring app worn by LeBron James and Serena Willi...

Moment 80 - Bear Grylls: The Trick I Use To Find Confidence

Fri, 21 Oct 2022

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Richard Osman: The Untold Story Of A TV Legend's Addiction

Thu, 20 Oct 2022

Richard Osman is a television host, former creative director of a world-leading production company, ...

World’s No.1 Matchmaker: How To FIND And KEEP Real Love!: Paul Brunson

Mon, 17 Oct 2022

Paul Brunson is the host of Married At First Sight, and a world-renowned expert on relationships and...

Moment 79 - The Surprising Truth About Sex: Africa Brooke

Fri, 14 Oct 2022

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Christian Horner: The Truth Behind Red Bull Racing's Success!

Thu, 13 Oct 2022

Christian Horner is the team principal of Red Bull Formula 1 racing team, which now officially holds...

David Harewood: The Chilling Story Of How A Hollywood Star Lost His Mind

Mon, 10 Oct 2022

David Harewood is an award-winning actor, star of Supergirl and Homeland, and best-selling author be...

Moment 78 - World Leading Therapist: A Simple Habit That Will Change Your Life: Marisa Peer

Fri, 07 Oct 2022

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

World Leading Life Coach: 3 Steps To Figuring Out ANYTHING You Want: Marie Forleo

Thu, 06 Oct 2022

Marie Forleo is a New York Times bestselling author, and the biggest life coach in the world. She of...

How I Became The Worlds Best DJ With Only One Arm: Black Coffee

Mon, 03 Oct 2022

Black Coffee is one of the biggest DJs in the world, and one of the largest musical artists to ever ...

Moment 77 - Nike CMO: Three Steps to Genius Marketing: Greg Hoffman

Fri, 30 Sep 2022

In this moment, Greg Hoffman breaks down why you should sweat the small stuff. A big believer in set...

Alex Scott: I’ve Never Told The FULL Truth About My Past

Thu, 29 Sep 2022

Alex Scott is a television personality and former professional football player. With 140 England cap...

Maisie Williams: The Painful Past Of A Game Of Thrones Star

Mon, 26 Sep 2022

Maisie Williams is one of the biggest actors in the world today. One of the breakout stars of Game o...

Moment 76 - The Number One Cause Of Anxiety Today: Tom Bilyeu

Fri, 23 Sep 2022

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

The Speaking Expert: How To Speak So Everyone Hears You: Julian Treasure

Thu, 22 Sep 2022

Julian Treasure is a prolific author who is the world-leading expert on how to make yourself heard a...

Mel C: The Harsh Reality Of Being In The World’s Biggest Girl Band

Tue, 20 Sep 2022

Mel C is a singer and ‘Sporty Spice’ from the Spice Girls, through her solo career and her time ...

Moment 75 - What You Think You Know About Money Is Wrong: Mo Gowdat

Fri, 16 Sep 2022

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Lewis Capaldi: The Untold Story Of Becoming A Global Superstar At 22

Thu, 15 Sep 2022

Lewis Capaldi is one of the biggest singers and musicians in the world today whose last album went 4...

Chris Kamara: The Untold Heartbreaking Story Of A Football Legend

Mon, 12 Sep 2022

Chris Kamara is a former professional footballer and pundit who lit up our screens as part of Sky Sp...

Moment 74 - Business Struggles That No One Tells You: Payal Kadakia

Fri, 09 Sep 2022

In this moment, Classpass founder Payal Kadakia takes us inside the mental dilemmas and burdens of r...

Simon Sinek: The Advice Young People NEED To Hear

Thu, 08 Sep 2022

The biggest influential business influencer on the planet, Simon Sinek is one of the most searched t...

4 Moments On The Diary Of A CEO That Changed My Life

Mon, 05 Sep 2022

This week, we’re going to do something a little different, offering up four pearls of wisdom from ...

Moment 73 - Simon Sinek: How To Find Ultimate Fulfilment At Work

Fri, 02 Sep 2022

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

James Smith: Become Confident In 100 Minutes

Thu, 01 Sep 2022

James Smith is a fitness influencer and the two-time best-selling author of Not a Life Coach and Not...

Pret & Itsu Founder: How I Built TWO Billion Dollar Brands At The Same Time!: Julian Metcalfe

Mon, 29 Aug 2022

Julian Metcalfe is the founder of Pret A Manger and Itsu, and since he’s been a young man has been...

Moment 72 - Why You Need to Care About Your Morning Routine: Dr Rangan Chatterjee

Fri, 26 Aug 2022

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Growing A 10+ Million Youtube Following At The Age of 22: Joe Sugg

Thu, 25 Aug 2022

Joe Sugg is an influencer who, after breakout success before he turned 21, decided to dial down the ...

Making $100 Million A Year Eating Raw Liver: Liver King

Mon, 22 Aug 2022

The Liver King is an illusive internet sensation who says the secret to a healthy and happy life is ...

Moment 71 - Why You SHOULD Take Personal Responsibility: Matthew Hussey

Fri, 19 Aug 2022

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Gary Neville: From Football Legend To Building A Business Empire

Thu, 18 Aug 2022

Gary Neville is a broadcaster, serial business founder and owner, and a winner of every possible clu...

VP Of Meta: Running A Trillion Dollar Business With An Incurable Illness: Nicola Mendelsohn

Mon, 15 Aug 2022

Nicola Mendelsohn is Meta’s (formerly Facebook) global head of advertising and routinely tops list...

Moment 70 - How Jonny Wilkinson Made It To The Top

Fri, 12 Aug 2022

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Building A Business Empire WITHOUT ANY Marketing: Five Guys CEO: John Eckbert

Thu, 11 Aug 2022

John Eckbert is the CEO of Five Guys in Europe. By far the most successful ‘posh burger’ chain i...

The More Successful You Are The Longer You’ll Live: Will Storr

Mon, 08 Aug 2022

Will is an author who brings out the unexpected ways that we’re vulnerable, and how to manage thos...

Moment 69 - People Pleasing Is Hurting You: Lewis Howes

Fri, 05 Aug 2022

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

James Bay: Imposter Syndrome, Trauma & Controlling The Voice In Your Head

Thu, 04 Aug 2022

James Bay is a BRIT-award winning musician who’s sold over 5 million records, and one of the most ...

The Marketing Secrets Apple & Tesla Always Use: Rory Sutherland

Mon, 01 Aug 2022

Rory Sutherland is the author of Alchemy, a senior advertising executive, and the man who understand...

Moment 68 - Do This If You Don’t Like Your Job: Marcus Buckingham

Fri, 29 Jul 2022

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Krept: From Rapper To Building A £17.5 Million Baby Business!

Thu, 28 Jul 2022

Krept is a rapper and one half of the the iconic rap duo Krept and Konan. The host of the Rap Game, ...

Soho House Founder: How I Built The World’s Most Exclusive Club: Nick Jones

Mon, 25 Jul 2022

Nick Jones is the founder of Soho House, the worldwide exclusive private members club worth an incre...

Moment 67 - The HIDDEN Power of REGRET: Daniel Pink

Fri, 22 Jul 2022

In this Moment Daniel Pink opens up on how we can turn regret into our superpower. There is no emoti...

Malcolm Gladwell: Working From Home Is Destroying Us!

Thu, 21 Jul 2022

Malcolm Gladwell is an author who across his six bestsellers has sold millions and millions of books...

Coinbase Founder: The Crazy Journey Of Building A $100 Billion Company: Brian Armstrong

Mon, 18 Jul 2022

Brian is the co-founder and CEO of Coinbase, a company thats reached highs of a valuation of $100 bi...

Moment 66 - Karren Brady's Secret To A Long Lasting Relationship

Fri, 15 Jul 2022

In this moment, Karren Brady tells us about how she finds balance in all parts of her life, juggling...

Victimhood & Self-sabotage Is Destroying The World In 2022: Africa Brooke

Thu, 14 Jul 2022

Africa Brooke is a speaker and podcast host, who has built a community that has helped hundreds of t...

Chris Eubank Jr. Opens Up About His Grief, Living In His Father’s Shadow & His Future

Mon, 11 Jul 2022

Chris Eubank Jr. is a boxer on his way to being the best in the world. A journey into boxing like no...

Moment 65 - Jimmy Carr On Knowing You're Enough

Fri, 08 Jul 2022

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Michael Pollan: How To Change Your Mind

Thu, 07 Jul 2022

Michael Pollan is an author who between his five bestsellers has sold millions of books. Through exp...

Brewdog Founder: The Untold Story Of One Britain’s Fastest Growing Companies: James Watt

Mon, 04 Jul 2022

James Watt is the CEO and founder of Brewdog, the Scottish craft beer sensation that is now valued a...

Moment 64 - What You Need To Know About Following Your Passion: Patricia Bright

Fri, 01 Jul 2022

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Tony Bellew: Nothing Made Me Happy Until I Found This

Thu, 30 Jun 2022

Tony Bellew is a professional boxer and a former British, Commonwealth and World Champion. As well a...

Bear Grylls: Man VS Failure, Anxiety & Imposter Syndrome

Mon, 27 Jun 2022

Bear Grylls is a British adventurer and television host who has been an international sensation of s...

Moment 63 - How To Get Any Task Done: Oliver Burkeman

Fri, 24 Jun 2022

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

World Leading Therapist: 3 Simple Steps To Remove Your Negative Thoughts: Marisa Peer

Thu, 23 Jun 2022

Marisa Peer is a world-leading therapist who specialises in helping people discover their best self,...

How I Raised $700 Million: Charity: Water Founder

Mon, 20 Jun 2022

Scott Harrison is the founder and CEO of Charity: Water, one of the most innovative non-profit organ...

Moment 62 - Mens Mental Health Isn't Talked About Enough, Here’s Why: Roman Kemp

Fri, 17 Jun 2022

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Example: The Dark Side Of Money & Fame

Thu, 16 Jun 2022

Example is a music artist, producer, writer and rapper who has been leading the way in the music ind...

Dermalogica Founder: Building A Billion Dollar Business While Looking After Your Mental Health

Mon, 13 Jun 2022

Jane Wurwand is the co-founder of Dermalogica, which revolutionised skincare for millions of people ...

Moment 61 - How To Handle ANY Rejection: Dr. Julie Smith

Fri, 10 Jun 2022

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

The Marketing Genius Behind Nike: Greg Hoffman

Thu, 09 Jun 2022

Greg Hoffman is the former Chief Marketing Officer at Nike, and the author of Emotion By Design, a b...

How I Taught Millions Of Women The Most Important Skill: Girls Who Code Founder: Reshma Saujani

Mon, 06 Jun 2022

Reshma is the founder of Girls Who Code, one of the most influential non-profits in the world which ...

Moment 60 - Jay Shetty: You’re Breathing Wrong, Here’s Why

Fri, 03 Jun 2022

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Strava Founder: How I Motivated 100 Million People To Stay Active: Michael Horvath

Thu, 02 Jun 2022

Michael Horvath is the co-founder of Strava, the app to track and improve peoples fitness that’s u...

FBI’s Top Hostage Negotiator: The Art Of Negotiating To Get Whatever You Want: Chris Voss

Mon, 30 May 2022

Chris Voss is the former lead negotiator for the FBI, and the author of Never Split the Difference, ...

Moment 59 - What To Tell People Who Are Stuck In Their Job: James Smith

Fri, 27 May 2022

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Tom Bilyeu: From Broke & Sleeping On The Floor To A $1 Billion Business

Thu, 26 May 2022

Tom Bilyeu is the host of Impact Theory, one of the biggest podcasts in the world, and the co-founde...

Simon Sinek: The Number One Reason Why You’re Not Succeeding

Mon, 23 May 2022

Simon Sinek is an author and public speaker, and one of the most interesting thinkers on business in...

Moment 58 - How To Improve your Life in 5 Seconds: Mel Robbins

Fri, 20 May 2022

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Happiness Expert Returns: Retrain Your Brain For Maximum Happiness: Mo Gawdat

Thu, 19 May 2022

Mo Gawdat is the former Chief Business Officer of Google X, it’s ‘moonshot’ division behind it...

The Man Who Coached Michael Jordan AND Kobe Bryant To WIN!: Tim Grover

Mon, 16 May 2022

Tim Grover is the performance expert who helped to raise the game of Michael Jordan and Kobe Bryant ...

Moment 57 - Why You Need To Forget About The End Result: Sir David Brailsford

Fri, 13 May 2022

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Matthew Hussey: The Secret To Building A Perfect Relationship

Thu, 12 May 2022

Matthew Hussey is one of the world’s most renowned experts on relationships and human connection. ...

Classpass Founder: Quitting My 9-5 Led To A $1 Billion Business: Payal Kadakia

Mon, 09 May 2022

Payal is the founder of Classpass, the app that’s helped millions of users find their passion. Her...

Moment 56 - The Only Way To Build Confidence: Jacqueline Gold

Fri, 06 May 2022

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

How To Find Ultimate Fulfilment At Work: Marcus Buckingham

Thu, 05 May 2022

Marcus Buckingham, is one of the world's most in-demand career experts and the author of several bes...

Jessie J: I Quit Music, Deleted An Album, Then Changed My Mind

Mon, 02 May 2022

Jessie J is a singer and songwriter who has been singing professionally since she was 11 years old. ...

Moment 55 - This Method Will Boost Your Productivity: Ali Abdaal

Fri, 29 Apr 2022

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Terry Crews: How My Porn Addiction Nearly Ended My Marriage

Thu, 28 Apr 2022

Terry Crews is a NFL player turned film and TV star, featuring in a wide range of hugely successful ...

Piers Morgan: Dealing With Repeat Failure, Death Threats & Regrets

Mon, 25 Apr 2022

Piers Morgan is a journalist and television host who hasn't stayed out of the headlines since being ...

Moment 54 - How You Should Make Every Big Decision: Rochelle Humes

Fri, 22 Apr 2022

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Lilly Singh: My Deepest Insecurities Led To My Greatest Achievements

Thu, 21 Apr 2022

Lilly Singh is one of the biggest influencers on the planet who was the first woman of colour to hav...

Craig David Opens Up About His Painful Rise, Fall & Redemption

Mon, 18 Apr 2022

Craig David is a singer and DJ who has sold over 15 million records worldwide. With over 20 years in...

Moment 53 - Why Doing This Is More Important Than Ever Before: Johann Hari

Fri, 15 Apr 2022

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

The Single Biggest Killer Of Relationships: Lewis Howes

Thu, 14 Apr 2022

Lewis is the host of The School of Greatness podcast and the author of The Mask of Masculinity. An i...

Karren Brady: How To Win At Entrepreneurship & Love (at the same time)

Mon, 11 Apr 2022

Karren Brady is a businesswoman, Vice Chairman of West Ham, a mainstay on BBC One’s The Apprentice...

Moment 52 - Why You Need To Be Kinder To Yourself: Fearne Cotton

Fri, 08 Apr 2022

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Wretch 32: How To Build Unstoppable Self-Belief

Thu, 07 Apr 2022

Wretch 32 is a British rapper and the co-founder of Green Machine, a company that specialises in CBD...

Jonny Wilkinson: Winning The World Cup Led To My Darkest Days

Mon, 04 Apr 2022

Jonny Wilkinson is one of the most famous rugby players of all time. With a career spanning two deca...

Moment 51 - Jordan Peterson: How Struggle Makes Us Stronger

Fri, 01 Apr 2022

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

The Real Trick To Long Term Motivation: Daniel Pink

Thu, 31 Mar 2022

Daniel Pink is the best-selling author of books that show the hidden ways to motivate yourself and t...

Dr Rangan Chatterjee: 3 Steps To "Core" Happiness

Mon, 28 Mar 2022

Rangan Chatterjee is the host of the Feel Better, Live More podcast, author of The Four Pillar Plan ...

Moment 50 - The Most Common Misconceptions About Sleep: Stephanie Romiszewski

Fri, 25 Mar 2022

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Diplo: College Dropout To World's Most Iconic DJ

Thu, 24 Mar 2022

Diplo is a DJ and music producer, who as well as being one of the biggest solo DJs in the world, is ...

Jaackmaate: The Untold Story Of My Battle With Health Anxiety & OCD

Mon, 21 Mar 2022

Jaackmate is the host of the popular Happy Hour podcast and a youtuber with over one million subscri...

Moment 49 - How To Form Habits That Actually Stick: Professor Steve Peters

Fri, 18 Mar 2022

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Israel Adesanya: Becoming World Champion Was The Lowest Day Of My Life

Thu, 17 Mar 2022

Israel Adesanya is the reigning UFC Middleweight champion, and one of the meanest fighters in the wo...

How To Finally Stop Procrastinating: Oliver Burkeman

Mon, 14 Mar 2022

Oliver Burkeman is the author of Four Thousand Weeks, a book that offers the most interesting perspe...

Moment 48 - 3 Core Principles For A Better Life: Mark Manson

Fri, 11 Mar 2022

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Phones 4u Founder: The Pain Of Becoming A Billionaire: John Caudwell

Thu, 10 Mar 2022

John Caudwell is one of the richest people in the UK, for many years he has been the UK’s highest-...

Roman Kemp: Why Communication Is More Important Than Ever

Mon, 07 Mar 2022

Roman Kemp is the breakfast radio host on Capital FM, waking up millions of people every day. He is ...

Moment 47 - The Power of Good Communication: Nick Jenkins

Fri, 04 Mar 2022

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

World Leading Psychologist: How To Detach From Overthinking & Anxiety: Dr Julie Smith

Thu, 03 Mar 2022

Dr. Julie Smith is a clinical psychologist with over 3 million followers on Tiktok, as well as the a...

Matt Hancock: Opens Up About His Affair, Mistakes & The Pandemic

Mon, 28 Feb 2022

Matthew Hancock is the MP for West Suffolk, the former Secretary of State for Health, and was respon...

Moment 46 - A Tribute To Jamal Edwards

Thu, 24 Feb 2022

Jamal Edwards: A true legend, role model and friend. In these ‘Moment’ episodes of my podcast I ...

James Smith: How To Create The Life You’ve Always Wanted

Mon, 21 Feb 2022

James Smith is a bestselling author of Not A Life Coach and Not A Diet Book, and a personal trainer ...

Moment 45 - Why 80% Of Relationships Don't Work: Mo Gawdat

Thu, 17 Feb 2022

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Jay Shetty: The 3 Simple Things A Happy Life Needs

Mon, 14 Feb 2022

Jay Shetty is the best-selling author of Think Like a Monk, host of the No. 1 podcast On Purpose, sp...

Moment 44 - Ben Francis: Knowing This Will Accelerate Your Business

Thu, 10 Feb 2022

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Rochelle Humes: Learning To Be At Peace With Uncertainty

Mon, 07 Feb 2022

Rochelle Humes is a television presenter, entrepreneur behind innovative hair and skincare brand My ...

Moment 43 - The Key To Overcoming Imposter Syndrome

Thu, 03 Feb 2022

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Calm App Founder: From $0 To $2 Billion By Making The World Meditate: Michael Acton Smith

Mon, 31 Jan 2022

Michael Acton-Smith is best known as the co-founder of Calm, the $2 billion meditation, sleep and we...

Moment 42 - These 3 Things Will Make You Successful In Life: Jamil Qureshi

Thu, 27 Jan 2022

Jamil Quresh is a high performance expert and psychologist. he's worked with some of the biggest bus...

Fearne Cotton: THIS Is How To Build Confidence & Set Yourself Free

Mon, 24 Jan 2022

Fearne Cotton has been on our screens for twenty years now. The host of numerous television programm...

Moment 41 - The Reason You’re Feeling Stuck: Mel Robbins

Thu, 20 Jan 2022

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

The “Winning Expert”: How To Become The Best You Can Be: Sir David Brailsford

Mon, 17 Jan 2022

Sir David Brailsford is the former Performance Director of British Cycling and current Team Principa...

Moment 40 - The Solution To All Of Your Problems

Thu, 13 Jan 2022

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

How To Fix Your Focus & Stop Procrastinating: Johann Hari

Mon, 10 Jan 2022

Johann Hari is a journalist and author of Lost Connections, a book which changed the way I think abo...

Moment 39 - Jimmy Carr: The Truth About Hard Work

Thu, 06 Jan 2022

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Jordan Peterson: How To Become The Person You’ve Always Wanted To Be

Mon, 03 Jan 2022

Dr. Jordan B. Peterson is a psychologist, academic, public intellectual, author of 12 Rules for Life...

Moment 38 - Happiness Is A Choice: The Controversial Truth: Mo Gawdat

Thu, 30 Dec 2021

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Gymshark CEO: How I Built A $1.5 Billion Business At 19: Ben Francis

Mon, 27 Dec 2021

Ben Francis has achieved incredible success it is easy to forget how young he still is. Founding Gym...

Moment 37 - There Is ALWAYS A Way: Holly Tucker

Thu, 23 Dec 2021

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

The Subtle Art Of Not Giving A F*ck: Mark Manson

Mon, 20 Dec 2021

Mark Manson is the phenomenon behind ‘The Subtle Art of Not Giving a F*ck’ and ‘Everything is ...

Moment 36 - How To Create Great Ideas: Marcia Kilgore

Thu, 16 Dec 2021

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Molly Mae: How She Became Creative Director Of PLT At 22

Mon, 13 Dec 2021

It feels like Molly-Mae has been a cultural figure for a long time, and yet she’s only 22. After c...

Moment 35 - Why You’re (Not) A Failure: Elizabeth Day

Thu, 09 Dec 2021

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Russell Howard: How To Laugh Through Fear, Anxiety & Imposter Syndrome

Mon, 06 Dec 2021

Russell Howard has barely been off our screens for 15 years now. The host of The Russell Howard Hour...

Moment 34 - The Key To Finding True Love: Ali Abdaal

Thu, 02 Dec 2021

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Mel Robbins: This One Hack Will Unlock Your Happier Life

Mon, 29 Nov 2021

Mel Robbins is the author of The Five Second Rule, a business woman, a life coach, and a sensation i...

Moment 33 - Reggie Yates on How Self-Awareness Changed His Life

Thu, 25 Nov 2021

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Starling Bank: Building a $1.5 Billion Business Against The Odds: Anne Boden

Mon, 22 Nov 2021

The story of how Anne built her business is a genuine blockbuster of entrepreneurship and perseveran...

Moment 32 - Ant Middleton on How To Build A Bulletproof Mindset

Thu, 18 Nov 2021

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Jimmy Carr: The Easiest Way To Live A Happier Life

Mon, 15 Nov 2021

Jimmy Carr needs no introduction and is one of the biggest names in British comedy. Jimmy has hardly...

Moment 31 - How To Instantly Improve Your Creativity: Bruce Daisley

Thu, 11 Nov 2021

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Patrice Evra: Learning How To Cry Saved My Life

Mon, 08 Nov 2021

Patrice Evra is a one of a kind. He has suffered more hardships, and has overcome more challenges to...

Moment 30 - These Qualities Will Help You In Business: Tom Blomfield

Thu, 04 Nov 2021

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Life Changing Lessons From 100 Of The World’s Greatest Minds

Mon, 01 Nov 2021

Of all the guests I’ve had on, these have been the moments that have impacted me most. I don’t o...

Moment 29 - How To Fearlessly Pursue Your Dreams: Ben Williams

Thu, 28 Oct 2021

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

6 BEST Pieces Of Business Advice That Made Me Millions

Mon, 25 Oct 2021

This episode, we’re doing something a bit different and I answer the questions that are most press...

Moment 28 - How To Overcome Your Limiting Beliefs: Anna Hemmings

Thu, 21 Oct 2021

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

David Gandy: Highest Paid Male Model Opens Up About Insecurities & Imposter Syndrome

Mon, 18 Oct 2021

David Gandy is an icon and an inspiration. Once the highest paid model in the UK, the first man to e...

Moment 27 - How To Become The Person You Want To Be: Prof. Steve Peters

Thu, 14 Oct 2021

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

The Happiness Expert That Made 51 Million People Happier: Mo Gawdat

Mon, 11 Oct 2021

It’s hard to know where to begin describing such an incredible person as Mo Gawdat. He’s co-foun...

Moment 26 - Eddie Hearn: Don’t Forget What REALLY Matters

Thu, 07 Oct 2021

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Ann Summers CEO: The Heartbreaking Story Of One Of Britain’s Richest Women: Jacqueline Gold CBE

Mon, 04 Oct 2021

Jacqueline Gold has been the CEO of AnnSummers for over thirty years, and we think after listening t...

Moment 25 - This Is How You Fulfil Your Potential: Matthew Syed

Thu, 30 Sep 2021

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

How I Built 5 Multi-Million Dollar Companies: Marcia Kilgore

Mon, 27 Sep 2021

Marcia Kilgore is responsible for revolutionising the beauty industry through the multiple multi-mil...

Moment 24 - Mary Portas on Finding Your Truth When You’re Feeling Lost

Thu, 23 Sep 2021

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Klarna Founder: From $0 to $46 Billion: Sebastian Siemiatkowski

Mon, 20 Sep 2021

Sebastian Siemiatkowski is one of the most successful businessmen in Europe. He is the founder of Kl...

Moment 23 - Why You Should Embrace Failure: Elizabeth Day

Thu, 16 Sep 2021

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Moonpig Founder: How I Built A $150 Million Business WITHOUT Sacrifice: Nick Jenkins

Mon, 13 Sep 2021

Nick Jenkins is the founder and former CEO of Moonpig.com, a company which revolutionised gift cards...

Moment 22 - How To Turn Your Ambition Into Action: Jamil Qureshi

Thu, 09 Sep 2021

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

How To Take Full Control Of Your Mind: Prof. Steve Peters, The Chimp Paradox

Mon, 06 Sep 2021

It’s hard to know where to begin with Steve Peters. He’s a doctor, a psychiatrist, a professor a...

Moment 21 - Professor Green on The Source Of Your Success

Thu, 02 Sep 2021

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

How To Build A Following Of 10 Million +: Mrwhosetheboss

Mon, 30 Aug 2021

Arun Maini is the UK’s number one technology influencer, with over 10 million followers across his...

Moment 20 - Jim Chapman on How He Overcame His Failure Anxiety

Thu, 26 Aug 2021

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

How I Make $1.2 Million A Year From This Podcast

Mon, 23 Aug 2021

This week we’re doing something a bit different, and telling you everything you need to know about...

Moment 19 - This Is Why Your Sex Life Sucks: Kate Moyle

Thu, 19 Aug 2021

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Productivity Expert: How To Finally Stay Productive: Ali Abdaal

Mon, 16 Aug 2021

Ali Abdaal is a first in his class Cambridge graduate who is an expert in productivity and getting t...

Moment 18 - Ben Fogle on How He Lost & Found His Confidence

Thu, 12 Aug 2021

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

NotOnTheHighStreet.com Founder: Rapid Success Lead To My Darkest Days: Holly Tucker

Mon, 09 Aug 2021

Holly Tucker MBE has over twenty years experience building businesses, and today she shares that ins...

Moment 17 - Russell Kane Reveals The Simple Path To Success

Thu, 05 Aug 2021

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Patricia Bright: How She Made Her Millions

Mon, 02 Aug 2021

Patricia Bright is one of the most innovate and inspiring influencers working today. Born and bred i...

Moment 16 - Rio Ferdinand On How To Create A World-Class Culture

Thu, 29 Jul 2021

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Reggie Yates Reveals The Secret To Staying Driven & Reaching Your Potential

Mon, 26 Jul 2021

Reggie is someone that’s been on our screens for the best part of three decades. Making his first ...

Moment 15 - Ant Middleton: The Power Of A Positive Perspective

Thu, 22 Jul 2021

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Dr Alex George: My Hardest Day In A&E, Family Suicide & Finding TRUE Purpose

Mon, 19 Jul 2021

Alex George is a pure inspiration. That's one of the best ways I can describe him. He’s selfless, ...

Moment 14 - Grace Beverley On What It Takes To Build A Business

Thu, 15 Jul 2021

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Deliveroo Founder - From £0 to £5 Billion: Will Shu

Mon, 12 Jul 2021

Deliveroo, wow this company is HUGE! I’m sure most of you would have used it but do you know anyth...

Moment 13 - I Have a Secret To Tell You

Thu, 08 Jul 2021

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

The Rise, The Fall & The Rebuild Of True Geordie

Mon, 05 Jul 2021

My guest this week is my friend and all round good guy True Geordie, otherwise known as Brian Davis....

Moment 12 - Krissy Cela on How She Discovered Her Self-Confidence

Thu, 01 Jul 2021

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Monzo CEO On Death Threats, Depression & Digital Banking Wars - Tom Blomfield

Mon, 28 Jun 2021

Tom Blomfield, wow what an entrepreneur. This guy has founded multiple multi-million-pound companies...

Moment 11 - The Secret To Finding Consistent Motivation

Thu, 24 Jun 2021

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Mary Portas - How To Stop Living A Life That Isn't True To You

Mon, 21 Jun 2021

My guest this week is Mary Portas. You may know Mary from the high street, from business, or you may...

Moment 10 - Jake Humphrey On The Building Blocks Of Success

Thu, 17 Jun 2021

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

World Leading Mindset Expert: How To Reach Your Full Potential - Matthew Syed

Mon, 14 Jun 2021

My guest this week is Matthew Syed, he has written some of the most important books in the self deve...

Moment 9 - Eddie Hearn on The Sacrifices Behind Being Relentless

Thu, 10 Jun 2021

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Liam Payne Opens Up About His Darkest Moments, Failed Relationships & Entrepreneurship

Mon, 07 Jun 2021

Liam Payne has been subjected to the intensity of the spotlight from the age of just 14, when he fou...

Moment 8 - Julian Hearn on How He Avoided Burnout Whilst Building Huel

Thu, 03 Jun 2021

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Johann Hari - Everything You Think You Know About Meaning & Happiness Is Wrong

Mon, 31 May 2021

This podcast is a real treat and a podcast that you cannot miss! Johann has come back and what honou...

Moment 7 - Joe Wicks On How To Forgive & Set Yourself Free

Thu, 27 May 2021

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Ben Fogle - Overcoming My Lifelong Battle With Self-doubt

Mon, 24 May 2021

Ben Fogle, a TV presenter broadcaster and author who has reached the peak of Everest, trekked over A...

Moment 6 - Tom Bilyeu on The TRUE Meaning of Success

Thu, 20 May 2021

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Moment 5 - Ben Francis On How To Respond When Things Go Wrong

Thu, 13 May 2021

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Professor Green - How To Overcome Life’s Hardest Challenges & Find A Purpose

Mon, 10 May 2021

We all know Professor Green aka Stephen Manderson for his multiple chart topping songs throughout th...

Moment 4 - How I Discovered A More Grateful Perspective

Thu, 06 May 2021

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Russell Kane: How To Build Confidence & Stay Young

Mon, 03 May 2021

My guest this week is Russell Kane, a Multi-award-winning comedian, presenter, actor, author and scr...

Moment 3 - John Vincent On How To Live A More Present Life

Thu, 29 Apr 2021

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Jim Chapman: Overcoming Failure Anxiety, Finding Love & Life-Changing Therapy

Mon, 26 Apr 2021

On this weeks podcast, we have Jim Chapman. You may know him from Youtube, Instagram and dare I say ...

Moment 2 - Nir Eyal On How To Stop Procrastinating

Thu, 22 Apr 2021

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous...

Elizabeth Day Opens Up About Heartbreak, Miscarriage & Failure

Mon, 19 Apr 2021

This week I am joined by Elizabeth Day – an English novelist, journalist and broadcaster. She was ...

Moment 1 - Johann Hari On Why We're Becoming Less Happy And More Lonely

Thu, 15 Apr 2021

In these ‘Moment’ episodes I will be selecting my favourite sections from previous episodes of T...

Rio Ferdinand Reveals The Training Ground & Dressing Room Secrets That Made United Unbeatable.

Mon, 12 Apr 2021

This week’s podcast guest, is not like any I’ve had on before... I am proud to introduce to you ...

Ant Middleton Opens Up About His Personal Demons, Being "Cancelled" & His Spirituality

Mon, 29 Mar 2021

Ant Middleton is an adventurer, military vet, television host and author who is has become a majorly...

World Leading Sex Therapist - How To Avoid Having Bad Sex - Kate Moyle

Mon, 22 Mar 2021

In this week’s podcast I am sharing some of my own sexual experiences which I have never shared be...

A Billionaire’s Guide To Healing Your Mind And Extending Your Life - Christian Angermayer

Mon, 15 Mar 2021

My guest this week is Christian Angermayer. Christian is a friend and definitely the most interestin...

Jack Maynard: The Untold Story: How Being Thrown Out The Jungle Changed My Life Forever

Mon, 08 Mar 2021

Jack Maynard is a British YouTuber who is best known for his parodies, vlogs and collaborations with...

Extremely Honest Q&A

Mon, 01 Mar 2021

For this weeks podcast I decided I was going to do something a little bit different. This week all o...

Grace Beverley: How To Build A Multi-Million Pound Empire At 24

Mon, 22 Feb 2021

Grace is an entrepreneur, brand founder, influencer and Oxford University graduate who defied expect...

Suicidal Drug Addict To Elite Military Commando with Ben Williams

Mon, 15 Feb 2021

From an early age Ben was subjected to a violent parent relationship which saw his family break apar...

How To Chase Your Dreams Without Fear Holding You Back with Fran Millar

Mon, 08 Feb 2021

My guest this week is an inspiring woman and a brilliant leader, Fran Millar. Fran was recently appo...

The Secret To Loving Your Work with Bruce Daisley

Mon, 25 Jan 2021

Bruce Daisley is one of the world’s most influential voices on fixing workplace culture and a form...

I Won 11 World Titles Because They Said I Couldn't - Anna Hemmings MBE

Tue, 19 Jan 2021

My guest this week is kayaking legend Anna Hemmings MBE. Anna is Britain’s most successful female ...

The Secret To A Good Nights Sleep with Stephanie Romiszewski

Tue, 12 Jan 2021

My guest this week is Stephanie Romiszewski, an experienced consultant sleep physiologist. Stephanie...

Everything 2020 Taught Me (part 2)

Mon, 04 Jan 2021

GO LISTEN TO PART 1 IF YOU HAVEN'T ALREADY! 2020 has been one of the most challenging and uncertain ...

Everything 2020 Taught Me (Part 1)

Mon, 28 Dec 2020

It’s coming to that time of year when everyone starts to reminisce about the year that has just be...

World Leading Psychologist: How to Succeed in Life & Work - Jamil Qureshi

Mon, 21 Dec 2020

This week I met with high performance expert and psychologist, Jamil Qureshi and delved into the sec...

Joe Wicks on Addiction, Childhood Trauma, Depression And World Domination

Mon, 14 Dec 2020

This week I have a recurring guest, the man who helped the lives of people around the globe during l...

Lessons From 50 Of The Worlds Greatest Minds with Jake Humphrey

Mon, 07 Dec 2020

Imagine what you would learn if you spent a year talking to the world’s most successful people. Th...

Eddie Hearn on Selling Matchroom For 5 Billion

Mon, 30 Nov 2020

In this week’s episode I sat down with the man who is putting British boxing on the map, Eddie Hea...

How She Built Her Confidence, and Then an Empire with Krissy Cela

Mon, 23 Nov 2020

Parts of this episode made me feel uncomfortable, it may make you feel the same, but trust me, you n...

E56: She Cheated On Me and Thats Not All - with Dr. Aria

Mon, 09 Nov 2020

This is one of the most gripping, emotional and powerful conversations I've ever had. It may also be...

Why We're Getting More Depressed, Anxious and Lonely

Mon, 02 Nov 2020

What I cover in this episode: - How I've FINALLY fixed / figured out why we lose motivation - Why pe...

Overcoming Depression, Burnout, Anxiety and Insomnia with Dan Murray-Serter

Mon, 26 Oct 2020

In this weeks episode of The Diary Of A CEO titled "Overcoming Depression, Burnout, Anxiety and Inso...

I Tested Positive...

Mon, 19 Oct 2020

What I cover in this episode: - The first lesson this pandemic has taught me - I have a secret to te...

How We Built A $200m Company At 27 Years Old

Mon, 05 Oct 2020

- How to quit, why quitting matters and my quitting framework - Dealing with uncertainty instead of ...

E51: The Certainty Of Unexpected Chaos

Wed, 15 Apr 2020

This week's episode of The Diary of a CEO is all about the certainty of unexpected chaos. This is a ...

E50: Jake Humphrey - My Grandma's Suicide Saved Me

Thu, 05 Mar 2020

In my most recent episode of The Diary of a CEO, I sat down with the incredibly successful TV presen...

E49: Dame Stephanie Shirley - Escaping Nazi Germany and Making £2.3bn

Thu, 27 Feb 2020

In this week's episode of The Diary of a CEO, I chat to Dame Stephanie Shirley also known as "Steve"...

E48: Jamie Laing & Ed Williams - The Sweet Success

Thu, 20 Feb 2020

In this week's episode of The Diary of a CEO, I chat to Jamie Laing and Ed Williams, the co-founders...

E47: The Solution To All Of Your Problems

Thu, 13 Feb 2020

This week's episode of The Diary of a CEO is all about breakdowns and problems and I delve into why ...

E46: Diane Modahl - Doping, Defeat and Determination

Mon, 03 Feb 2020

How would you feel if your career, the career you’ve worked at all your life, was suddenly destroy...

E45: I Have NEVER Shared This Before.

Thu, 16 Jan 2020

In the first episode of 2020 of The Diary of a CEO, I share a very personal extract from my diary 8 ...

E44: The lessons we MUST learn before 2020.

Mon, 23 Dec 2019

2019 has been a world-wind of a year for me, and this week’s episode of The Diary of a CEO is all ...

E43: Nir Eyal - How to Become Indistractable

Thu, 28 Nov 2019

On this week's episode of The Diary of a CEO, I sit down with Nir Eyal, an Israeli-born American aut...

E42: Here's How To Stop Being Your Own Worst Enemy

Fri, 22 Nov 2019

The Diary of a CEO podcast has kept me extremely level-headed, it's kept me from being self-destruct...

E41: The Heaton Brothers: From Horwich to Hollywood

Thu, 14 Nov 2019

Brothers, best friends and business partners, The Heaton Brothers share more than just their parents...

E40: The Day My Dream Came True

Thu, 31 Oct 2019

The last few weeks have been some of the most educational and exciting in Social Chain's history and...

E39: Jamal Edwards - From Media Student To Multimillionaire

Thu, 10 Oct 2019

At 15, Jamal Edwards rapped under the name "SmokeyBarz", filming with his friends from a £20 phone....

E38: A Simple Mindset Secret + Less Routine, More Life

Thu, 12 Sep 2019

The last couple of weeks have been the most professionally challenging of my life and I divulge all ...

E37: Joe Wicks - Changing Millions Of Lives in 15 Seconds!

Thu, 05 Sep 2019

Have you ever had that experience of meeting someone, and being so glad that they became successful?...

E36: Ambition, Motivation and Imposter Syndrome

Fri, 02 Aug 2019

In this weeks solo episode of The Diary of a CEO, I discuss how important it is to build and share y...

E35: Julian Hearn: Huel - £45 Million In 4 Years

Wed, 03 Jul 2019

Julian Hearn is the founder and CMO of Huel, a nutrition company responsible for the increasingly po...

Dr Aria - Mental Health, Marriage and Mindfulness

Wed, 26 Jun 2019

In this weeks episode of The Diary of a CEO, I sit down with Dr Aria Campbell-Danesh, a high perform...

E33: I Made A Mistake

Wed, 19 Jun 2019

It’s been a while since we last spoke which I apologise about! In this week’s episode of The Dia...

E32 Michelle Kennedy - From Matchmaking to Motherhood

Wed, 15 May 2019

From co-CEO of Badoo, a dating-focused social network worth over a billion, to sitting on the adviso...

E31: Entrepreneurialism is a Disease

Fri, 03 May 2019

It’s crazy to think how much things can change in such a short period of time. In this episode I d...

E30: Alan Barratt - From £27 to £72 million

Wed, 10 Apr 2019

This week I spoke with Alan Barratt, CEO and Founder of the worlds fastest growing sports performanc...

E29: Build Sandcastles out of Bullsh*t

Wed, 03 Apr 2019

Welcome back to Chapter 9 of The Diary of a CEO. This week, I talk about my obsession with the tragi...

E28: Tobi Pearce - £100m in Revenue Aged 27

Tue, 19 Mar 2019

In this weeks episode of The Diary of a CEO, I sat down with Tobi Pearce, the CEO of SWEAT. Tobi des...

E27: Adopt a culture of WINNING

Wed, 13 Mar 2019

It has been a crazy few travelling weeks for me so I do apologise about the delay in this episode. T...

E26: Johann Hari - We Have Lost our Connections

Tue, 26 Feb 2019

Books will change your life, and there are so many that have changed mine. In this episode I chat wi...

E25: We are the Burnout Generation

Tue, 19 Feb 2019

This week has been chaotic. In Chapter Five of The Diary of a CEO I flew back to the UK for an incre...

E24: Tom Bilyeu - From Zero Drive to a Net Worth of $400m

Wed, 06 Feb 2019

In this episode of The Diary of a CEO, my entire perception of what an entrepreneur is, is completel...

E23: I am a Slave, My Fear and Therapy

Mon, 28 Jan 2019

In Chapter 3 of The Diary of a CEO I talk about the importance of trusting more. I am a real perfect...

E22: Sarah Bahbah - Addiction, Intuition, Success

Tue, 22 Jan 2019

In Chapter 2 of Season 2 of The Diary of a CEO I flew to LA to meet Sarah Bahbah, the 26 year old Pa...

E21: Mental Health, Mistakes and My Apologies

Mon, 14 Jan 2019

Diary of a CEO is back. Welcome to Season 2 of the podcast, Chapter 1 of my new diary. In the time I...

E20: Deliciously Ella - Blogging Saved My Life

Mon, 18 Jun 2018

What a chapter this is, I meet food writer and entrepreneur Ella Mills, more famously known under th...

E19: Luke Massie - I Have Nothing To Hide

Mon, 11 Jun 2018

In this chapter I had the privilege of sitting down with Luke Massie, owner and founder of Vibe tick...

E18: Chris 'Drama' Pfaff - Dealing with Fame, Anxiety and Addiction

Mon, 04 Jun 2018

In Chapter Eighteen I'm honoured to invite Drama aka Chris Pfaff, founder of the internationally ren...

E17: Marriage, Mental Health, Masturbation

Sun, 27 May 2018

Damn, it's been a long time, this the first episode on my new US journey. In this chapter I explain ...

E16: I Am Jealous Of Death

Sun, 22 Apr 2018

This is my favourite episode I've recorded alone. In this chapter I discuss the goals and dangers of...

E15: Gerard Adams - A $50m Elite Exit

Mon, 16 Apr 2018

In this Chapter, I meet Gerard Adams - A born entrepreneur. He takes us through his journey of strug...

E14: John Vincent - Building A Restaurant Empire

Mon, 09 Apr 2018

In Chapter Fourteen, I'm honoured to invite John Vincent, Co-Founder of hugely popular healthy eatin...

E13: Why We're All F*cked Up

Mon, 19 Mar 2018

In this chapter, I discuss the importance I've learnt this past week in first impressions, the reaso...

E12: Sacha Lord's Diary - The King of Nightlife

Mon, 05 Mar 2018

In this chapter I invite Sacha Lord onto the podcast to share his diary. From the halcyon days at Ma...

E11: I have a huge announcement to make...

Sun, 25 Feb 2018

In this chapter I have a huge announcement to make, one that I've not revealed to anyone outside of ...

E10: Dom's Diary - Mental Health, Addiction & Quitting Business

Mon, 12 Feb 2018

In this chapter, Dominic McGregor, Co-Founder of Social Chain joins me to talk through his story of ...

E9: Social Media Is Destroying Our Society

Thu, 01 Feb 2018

In the ninth instalment of the podcast, I discuss my recent trip to Sri Lanka and the lessons it tau...

E8: Advice from Elon Musk, Warren Buffet and Steve Jobs

Mon, 18 Dec 2017

In this Chapter, I discuss how I get into the right frame of mind just before a any big moment in my...

E7: Ben Francis - 25 year old CEO OF UK’s fastest growing company

Tue, 28 Nov 2017

After a couple of weeks away from the mic, I jump back on to reflect on my two recent interviews wit...

E6 Mark's Diary - Betrayal, backstabbing and death

Sun, 19 Nov 2017

In this Chapter, I delve into another CEO's deep, dark diary. My first guest was Mark Stringer, CEO ...

E5: The Battle With Self Doubt

Tue, 07 Nov 2017

In this chapter, I focus on the relationship between patience & impatience, the battle with self-dou...

E4: This Podcast Has Been Getting Me In Trouble..

Tue, 31 Oct 2017

In this Chapter, I discuss the benefits that this podcast has brought me in such a short time and ho...

E3: Relationships, Being An Entrepreneur Is An Illness & Cryptocurrency

Mon, 23 Oct 2017

In this chapter, I talk about how this week was one of the toughest, most interesting weeks of my li...

E2: Happiness, Meditation & Weird Wins

Sun, 15 Oct 2017

In this Chapter, I reflect on what this podcast hitting #1 on the business podcast chart taught me, ...

E1: Sacrifice, Work/Life Balance & Purpose

Fri, 29 Sep 2017

In the first chapter of my diary, I discuss what it takes to be an entrepreneur including the immens...