The Diary Of A CEO with Steven Bartlett
MrBallen (Former Navy SEAL): I Wasn't Sleeping, I Became A Raging Alcoholic! I Was Disowned By The SEALS! This Will Turn Your Life Around In 2025!
John Ballen
And it was only when I began to sort of openly talk about those things that I actually began to sort of forgive myself and begin to feel content. What's the word? Content again. It's not about like therapy is not meant to make you forget stuff. It's to give you perspective that you didn't have. And I think I had fallen into a cycle of just detesting who I was. Why?
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