The Diary Of A CEO with Steven Bartlett
Moment 197: The 10-Minute Rule That Beats ANY Bad Habit & This Weird Trick Forms Good Habits Instantly! Professor Steve Peters & Nir Eyal
Professor Steve Peters
Okay, there's lots of ways we form habits, whether they're helpful or destructive. And I'm giving examples. So that's one you picked out. That's quite powerful if you grasp it. So, for example, I'll take the simple example, which I may have put in the book. I don't remember.
0
💬
0
Comments
Log in to comment.
There are no comments yet.