The Diary Of A CEO with Steven Bartlett
Moment 197: The 10-Minute Rule That Beats ANY Bad Habit & This Weird Trick Forms Good Habits Instantly! Professor Steve Peters & Nir Eyal
Professor Steve Peters
So you have to say, well, hang on, don't use that because it'll keep you in this not great place. There will be truth in it potentially. And then I would give the TLC and the recognition that that didn't help. But on the other hand, let's look at what you can do, regardless of the background.
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