The Diary Of A CEO with Steven Bartlett
Moment 197: The 10-Minute Rule That Beats ANY Bad Habit & This Weird Trick Forms Good Habits Instantly! Professor Steve Peters & Nir Eyal
Professor Steve Peters
as an example, so that it gives them that remit to say, well, I'm not well, I'm not well, when the reality is they don't know how to move forward. So it's easier to just go, I'm not well, and people then go, well, they're not well. And there'll be some truth in it, but actually not fully the truth. So people often use as a defence mechanism the victim role.
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