The Diary Of A CEO with Steven Bartlett
Moment 197: The 10-Minute Rule That Beats ANY Bad Habit & This Weird Trick Forms Good Habits Instantly! Professor Steve Peters & Nir Eyal
Professor Steve Peters
Yeah, one of the points. The other two, for people to shift, they've got to have psychological mindedness, which means they've got to understand that it's not about what happens to us in life, it's how we deal with it. That's basically what we mean.
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